Pelvic Clock Review

[@JustME-ft4di]

If you don’t have £83 for this I have found you can use a 6 inch or so inflatable Pilates ball partially inflated. Also much less painful on site sacrum.

[@sosickhcdrums]

This is exactly what I was looking for that you! 🙏

[@cherriosbee475]

That is good to know. Thank you for your professional review.

[@kimlangston8230]

Do you think this is good to realign the si joint when you already have mobility? I’m hypermobile and my si joint goes out of alignment pretty often.

[@glennbarrera8353]

I liked the review but the volume was a little bit low

[@SportsChiropractic]

glenn barrera, thanks! I will work on that.

[@LdyLovebug28]

My volume was low as well and I had my computer volume at 100%. Then I checked on the video and it had another volume. That fixed it.

[@Destinyatk]

I got this yesterday but for less than half what it regularly cost. Trying to properly align it but just can’t seem t get it right. I have sciatica n I heard this helps. Any suggestions how to properly place it where it needs to be? Wish I could see it better when u were layin on the floor with it.

[@seppuku-kaishaku1516]

Where did you get it?

[@sharone02]

@@seppuku-kaishaku1516 amazon

[@ROMANEMPIRE69]

Is it worth the $75 price tag?

[@smrreevesify]

No. I got it and you can literally do it on the floor normally. I actually think its better to do it without it. But they seem to think it offers a "better stretch" if they lowered the price to 25$ it be a better risk worth taking.

[@davidmeeks7449]

Absolutely worth it. If you do it on the floor with your spine touching there is no way to do it correctly. You will not isolate the muscles it targets. I play golf - huge game changer for me.

[@eyeanwatzup]

How about doing round the clock in feldenkrais or Hanna somatic naturally...

[@libertyordeath7006]

That looks way too small and way less effective than a simple yoga ball. Hell I could create on of those little money wasters my self.

[@vonstev1668]

It's definitely not too small. The muscles it stretches don't stretch more than its range of motion. But it's for a very specific area. For me a yoga ball was NOT getting those little muscles.