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@pauldillingham63163 жыл бұрын
Next time someone comments about the weight on the bar, just say yeah I'm just here to tone up.
@MAKGaming5112 жыл бұрын
He is super Saiyan 😂😂😂😂level1
@ballerinChrist2 жыл бұрын
TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YOU ❤
@olofberkeskold95542 жыл бұрын
You must have some sort of narcisistic disorder.
@jakejones24822 жыл бұрын
Your a fucking fraud
@hasbulla73454 жыл бұрын
Available stats : *100* Choose wisely *puts 99 on strength*
@jebowar66794 жыл бұрын
You saying he has 0 intelligence?
@raybans87124 жыл бұрын
I’m stupider than the Guy I’m replying to, but no 1 intelligence
@edres804 жыл бұрын
@@raybans8712 he is too stupid to make a sound Even animals have more intelliegence
@cosmicdraconian67124 жыл бұрын
At leats theres 1 point
@MaxwellFaro4 жыл бұрын
Reminds me of my Fallout character early-mid game, need strength to carry all of the items and resources. This guy could make an absolute fortune in caps making loot and material runs.
@ray0707844 жыл бұрын
No yelling, no screaming, no celebration or whatsoever, not even looked tired, just flat face, good job dude
@maritzabernal4324 жыл бұрын
Dam this guy lifts as much as dudes on gear like larry wheel or bodybuilders like cbum
@ZxDaddyTwizz4 жыл бұрын
This dudes such a humble Badass, just casually lifting ridiculous amounts of weight and making it look easy at his size. Dudes strong as a fucking ox
@anthonycalifano61864 жыл бұрын
Maritza Bernal he lifts nowhere near as much as Larry wheels what are you smoking? Lol and he didn’t show his bench or OHP numbers
@xorealslowmd4 жыл бұрын
Celebrating your hard work is an objectively bad thing
@robertcamilleri79484 жыл бұрын
If you think he's natty you are stupid 😅
@arno.claude4 жыл бұрын
He’s that one dude in a high level area with default skin and no fancy accessories.
@mindhunter87724 жыл бұрын
Your comment is illegal bro
@SCUUZEM34 жыл бұрын
😂😂😂 the accuracy
@holyordersoftheemperorsinq2464 жыл бұрын
"I dont do makeup. I grind."
@CashMoney05114 жыл бұрын
True if he was a powerlifter?
@XQzMEH4 жыл бұрын
I think you just low-key insulted him LOL
@SpicyAgent3 жыл бұрын
He is the only powerlifter that can lift at planet fitness and not get kicked out.
@KakerouAssociation3 жыл бұрын
Nah they'd kick him out for "being intimidating" So in the end you can't not get kicked from planet fitness
@christiandenton21743 жыл бұрын
they wouldnt have enough 45s if you took them off ALL the smith machines in the place
@LoopBooost3 жыл бұрын
Kicked out for training
@mikeharding93963 жыл бұрын
Planet Firness doesn’t even have free weights, just smith machine and dumbbells up to 75 🥱
@manspeej2 жыл бұрын
@@mikeharding9396 Nah 60lbs not even 75lbs, there might be a handful of locations with 75's but most are 60's, they also have the small barbells meant for curling and skull crushers and those go up to 60 or 65 iirc
@lucasantner4034 жыл бұрын
He’s clearly training to avenge someone’s death
@MG-uj7ng4 жыл бұрын
💀
@BritishTeaFGC4 жыл бұрын
He's training for the tournament arc
@adapttosurvive35444 жыл бұрын
Lollllll yo that shit was mad funny
@NeuronActivation4 жыл бұрын
The manga was better.
@shivam-rr2ij4 жыл бұрын
That shit funny af
@vale-zk3ut4 жыл бұрын
When people lift this much, I stare out of respect.
@eddygci84 жыл бұрын
Facts. That’s what he meant by admiring
@specfei98954 жыл бұрын
Same, It's like they are giving you a silent speech of motivation
@Mr.CrotchRocket4 жыл бұрын
I’d drop a like but don’t wanna ruin the number lol
@rr51054 жыл бұрын
I go dap them up. This is impressive. Well not since covid but I stare to and nod
@TheSCPStudio4 жыл бұрын
Respect? What's to respect? They're wasting their time and destroying their bodies. This kind of shit isn't healthy in the long run for your body.
@hikingviking50694 жыл бұрын
When you’re trying to build a huge muscular body, but you only get stronger
@CziffraTheThird4 жыл бұрын
It all must come down to how much energy you are putting in comparing to what energy is being put out? In other words, it must be all about the diet, no? Someone please correct me.
@dongchill68654 жыл бұрын
@@CziffraTheThird maybe yes. but maybe coz of genes. i see lot of black guys muscular/bulky even hes not going in the gym. how much more if he does
@marionnette62314 жыл бұрын
CziffraTheThird like the other said it’s mainly genes, this guy must have compact muscles
@naiyakin4 жыл бұрын
HikingViking It’s purely because of two types of training: hypertrophy and strength. Hypertrophy training relies on large amounts of volume, which increases the size of the muscles. Strength training relies on the intensity of the workout, which increases the density and quality of the muscle. You only get stronger because you only do strength training, which is what you should be focused on. Don’t waste your time with volume training. It’s good, but not as fulfilling or as augmenting as strength. Diet matters, but only in terms of macros: carbs for glycogen, fats for prolonged energy, protein for muscle repair and maintenance. Edit: look at comments below. They clarify it better.
@CziffraTheThird4 жыл бұрын
@@naiyakin Above and Beyond! Thank you!!
@jacksonaltizer24503 жыл бұрын
675 lbs on deadlift for someone of his size is actually ridiculous. Amazing job dude.
@yeetfeet18782 жыл бұрын
He squats even more than that too
@yoroshikuonegaishimasu86492 жыл бұрын
@@yeetfeet1878 most powerlifters have better squat than deadlift
@yeetfeet18782 жыл бұрын
@@yoroshikuonegaishimasu8649 correction: *most heavy Powerlifters.
@luker1hutcher3152 жыл бұрын
HOW MUCH!!!???
@Dizzydawne2 жыл бұрын
@@luker1hutcher315 675 lbs he has a very good deadlift, I’m sure if you got into it you could squat 315, my deadlift is 500 lbs flat and I weigh 175
@ethan-gy2sx4 жыл бұрын
the cool part is that some of these people probably aren’t just admiring, they’re probably sticking around to help if something goes wrong
@TyrDrum4 жыл бұрын
_Human nature._
@sturmgewehr44714 жыл бұрын
Way too optimistic my dude, I think they wanna see him get smushed under them weights
@jakev08954 жыл бұрын
What are they gonna do? They need a lot more than those 3 people to help
@yversace55004 жыл бұрын
What the hell, Ethan I replied to you on a whole different random video, and I come to the comments and see the same la pfp and it’s you again, were you sent by god or some shit
@MobileAttackGoose4 жыл бұрын
@@TyrDrum not human nature
@blackeroni4 жыл бұрын
This guy is why you never bring your girl to the gym.
@gotemabk90244 жыл бұрын
Most women arent impressed by this though
@CrimsonSlayer74 жыл бұрын
Aye cant be so self conscious when your girl looks at another guy at the gym. She cheat, she knows what up
@JeiNelson4 жыл бұрын
My girl can admire his efforts as much as i would be. You should never be worried about ur girl.
@CrimsonSlayer74 жыл бұрын
@@JeiNelson facts bro. She should know what happens if she cheats so if she does it I'm not going to waste a second trying to hear her out or whatever. She made her choice and I'm bouncing to continue working on my gains and finding a loyal woman. Plus if you're really a confident gym guy you know everyone starts somewhere and focus more on your own gains and less on what others can do.
@Surpisemofo4 жыл бұрын
Because your girl gets off the weights a guy does? Ridiculous
@jaedonong12424 жыл бұрын
i bet he’s training to carry those groceries in one trip
@bloopmcgroober25804 жыл бұрын
That is an impossible goal
@toutlemondesalut4 жыл бұрын
Aren't we all ?
@denisvozian47914 жыл бұрын
Worth it...
@thatguy63334 жыл бұрын
@@bloopmcgroober2580 , As long as someone gets the door I can get it in one trip.
@bloopmcgroober25804 жыл бұрын
That guy I was just messing I would never doubt the hulks ability to carry groceries
@thegoathimself90233 жыл бұрын
You know you’re doing something right when the Asians are appreciating your hard work
@Mr.Eminem3 жыл бұрын
Asians are not physically stronger.... Their appreciation doesn't matter in physical stuffs....
@thegoathimself90233 жыл бұрын
@@Mr.Eminem shut the fuck up and stop over analyzing a joke
@derpyduck50883 жыл бұрын
@@thegoathimself9023 He's right tho, you dont exactly see too many Asian bodybuilders or strongman. But half of all Esports are Asian dominated
@dcta513 жыл бұрын
@@Mr.Eminem say it to them then..
@joshuakang45073 жыл бұрын
@@Mr.Eminem post physique
@RamonCommare4 жыл бұрын
Either this man’s poker face is undefeated or it truly is lightweight for him cause lord he made every rep look like cake
@harryjones2954 жыл бұрын
Fake plate
@frostbite99264 жыл бұрын
@@harryjones295 bruh
@Fishlipsandbabyhands4 жыл бұрын
harry jones these are at real gyms he’d have to sneak those fuckers in which is damn near impossible this is real shit
@Костя-ы5ъ6х4 жыл бұрын
@esketit spaghetti123 bruh look at the barbell on the deadlifts, how is that shit fake?
@ao24154 жыл бұрын
@@harryjones295 Bruh
@JuanGarcia-zn1lf4 жыл бұрын
YEEAAH BUDDY - Everybody want to be a bodybuilder but ain’t nobody want to lift this heavy ass weight
@thethugcoughingcat18484 жыл бұрын
Ronnie Coleman 😢
@itsyourboyyy4 жыл бұрын
But the black dude has a good body and he barely needs to lift anything. Why smash body when u don’t need to
@MygunsJammedify4 жыл бұрын
@@itsyourboyyy yuuup, stimulate not annihilate
@conquerorDProgrammer4 жыл бұрын
This guy needs to be careful or he'll end up like Ronnie no disrespect
@TyrDrum4 жыл бұрын
@@MygunsJammedify Amen
@drewbeedoobeedooooooo48214 жыл бұрын
My arms are twice the size as this dude but I can’t lift half of that...true strength brother!!
@unnamedindividual51574 жыл бұрын
Size doesnt always mean strength
@anthonyvega24824 жыл бұрын
And he is working his legs the most...
@eightthoughts44574 жыл бұрын
Yo try out fake weights my guy
@reda_valle4 жыл бұрын
hypertrophy training isn't the same as strength training
@notnice84 жыл бұрын
@@anthonyvega2482 armstand squats 9999 billion IQ
@Jotto9993 жыл бұрын
My god, his face doesn't even scrunch up from the effort. He seriously just lifts it and puts it down.
@bigsmoke11793 жыл бұрын
My senior schoolmates are powerlifters they lift same like this guy a little lightweight probably 180kg deadlifts they just do 5 reps of it like its nothing i have seen them and this guy and i am going to be like them someday just got to wait for the lockdown in my country to end
@ferrum25253 жыл бұрын
@@bigsmoke1179 this guy is lifting a lot more than 180kg
@sethmachakos99262 жыл бұрын
This guy is deadlifting 675 or 306 KGs bro
@rhornejr1004 жыл бұрын
It’s so satisfying when it’s a guy like you that doesn’t look stupid buff but pulls off lifts guys twice your size couldn’t handle.
@JD-yt5nr4 жыл бұрын
U mad because u aren’t buff and u can’t even hit 2 plates?
@rhornejr1004 жыл бұрын
@@JD-yt5nr I simply respect this guy for being incredibly strong for his size.
@rhornejr1004 жыл бұрын
@Tenyks Well, you cant say just because hes strong that hes on roids. People can get pretty far with simple nutrition, athleticism, and even genetics.
@itchystick39074 жыл бұрын
Tenyks I mean, there’s also technique that you should account for, with the perfect technique you can lift maybe another 50 lbs
@rhornejr1004 жыл бұрын
@@itchystick3907 Yeah. I think that people who lift with bad form aren't lifting to their full potential as they are taking the pressure off of the proper muscle group. Like the back squat. The body naturally puts the pressure on the back because it's easier. But when you sit back into a squat and perform the lift correctly, pushing through your heels, you no longer cheat yourself out of proper glute and quad activation. The main thing with that though is that one leg might be doing more than the other which is why accessory lifts are so important. So i guess proper technique doesn't necessarily give immediate results, it does deliver in the future. Definitely noticed that myself. But surprisingly, genetics DOES play a role. But it's not endgame for those with different genetics.
@aryamansharma3104 жыл бұрын
2:05 That poor soul then looked down at his own bar and never returned to the gym again
@penrose53834 жыл бұрын
don't compare yourself to other people in the gym! you're there for you, not them. keep strong king
@yua74694 жыл бұрын
I would’ve just walked away tbh lmao
@sangeyasha54354 жыл бұрын
Lmaoooo nigga will never return to the gym again
@looneydru7224 жыл бұрын
they weren’t doing the same work out other dude was probably doing curls
@Sky-wo1lt4 жыл бұрын
Everybody has to start somewhere
@roshanbasu27324 жыл бұрын
This guys like one punch man, he’s not extremely buff but is crazy strong
@kyotog7774 жыл бұрын
One Punch Man is Shredded af
@roronoa_zoro72414 жыл бұрын
He has to 1v1 saitama
@jepfandrod86274 жыл бұрын
Kabir Playz 😂😂😂😂👏👏👏
@florio1314 жыл бұрын
What do you mean this guys legs are crazy huge
@ExplorerST20234 жыл бұрын
You've never seen saitama shirtless?
@adjustingmythreshold2333 жыл бұрын
“Oh yeah that’s Matt, he wicked strang. You wouldn’t believe he’s just an accountant.”
@batolinaobrianjoseph28123 жыл бұрын
that's pretty impressive for someone who's not competing 😂
@thechinmoydeka3 жыл бұрын
@@batolinaobrianjoseph2812 He does compete actually
@loading8763 жыл бұрын
I read this in a heavy Boston accent
@2caiden4u2 жыл бұрын
@@batolinaobrianjoseph2812 he was #2 at worlds i think
@batolinaobrianjoseph28122 жыл бұрын
@@2caiden4u ohh that's nice that explain a lot 😮
@c001pers0n4 жыл бұрын
2:06 Dude behind you reconsidering his entire life
@yusukeurameshi50834 жыл бұрын
Hes thinking "man I just wanted to lose some body fat a little"
@SeanDiego4 жыл бұрын
I'm literally dead🤣😂💀
@jackburton3074 жыл бұрын
Lol underrated af!!
@eagleghost8474 жыл бұрын
Why are we in this world Just to suffer
@ga19213 жыл бұрын
🤣
@SuperCrazydada4 жыл бұрын
Omg even the bar is saying “ hey dude wait a minute, you sure about that?”
@Jackmerius_Tacktheritrix57334 жыл бұрын
When the bar starts to look nervous and starts sweating
@ronananthonydon66164 жыл бұрын
You guys are making my night enjoyable HAHAHA.
@wildyracing14 жыл бұрын
Certainly doesn't look like he's able to lift half of that..
@staticunion44484 жыл бұрын
wildyracing1 some people have really good muscles that are really compact so it looks like he’s small
@briandelia76994 жыл бұрын
wildyracing1 he’s not training for hypertrophy he’s training for strength so it doesn’t matter
@joaoluizsn4 жыл бұрын
Qwerty Bastard the natty curse
@andyjcoop4 жыл бұрын
I've seen guys twice his size who can't lift half of what he does
@briandelia76994 жыл бұрын
Andy James because hypertrophy and strength are two different things. For example big ramy has much bigger quads than the world record holder of the squat.
@90hjorth3 жыл бұрын
2:10 this is how ego lifting starts. Guy just doing his own thing with 50-90 on the bar. Then see’s 100’s of lbs go for rep after rep after rep after rep.
@c_hris18884 жыл бұрын
Him: squating Everyone else at the gym: Where did all the 45's go?
@yassiranwani69914 жыл бұрын
45 kg or lb
@MS-SyedMoiz4 жыл бұрын
Made my day man...😂
@user-ue6lv9in8s4 жыл бұрын
@@yassiranwani6991 45 lb or 20 kg
@TyrDrum4 жыл бұрын
@@yassiranwani6991 Kilopound
@temporary67154 жыл бұрын
Gary Hindsley II cool story.
@CountryMo4 жыл бұрын
Me: "he isn't going to make another rep" *makes another rep* "damn, he's gonna stop now" *makes another one* "ok what the hell"
@KingoRichie19904 жыл бұрын
I thought the same.😆
@caseymeuli62604 жыл бұрын
🤣🤣🤣same here
@amneenja57204 жыл бұрын
Clarence Kennedy is proud
@jebshook69394 жыл бұрын
Crazzzzy
@S0meRandom_MoFo4 жыл бұрын
666 like? Ok, I'll destroy that
@mikell.60644 жыл бұрын
True inspiration. 14 plates deadlifted, not 1 scream not even a fart.
@JxshPresxley4 жыл бұрын
Jeff B literally says 45 on the side smh 🤦♂️
@sillyme25984 жыл бұрын
@Jeff B are u blind or smth
@jolenethellama4 жыл бұрын
@Jeff B Oh dear lord, a fedora 😭
@emfresh83484 жыл бұрын
Jeff B who actually liked your comment 🤦🏽♂️🔫
@lukeknight70394 жыл бұрын
If you listen carefully at 1:58 you’ll find there is at least 1 fart
@romanticdonkey4682 жыл бұрын
Gymtimidation is a real thing. I hope people don’t get discouraged when they see people moving big weight. Don’t feel embarrassed if your only moving light weight. Focus on improving yourself over time. Keep good form and don’t get injured by trying to do what others are doing. You’re only competing with yourself, not those around you. Stay positive, and keep making those gains 💪🏻
@jorgej59168 ай бұрын
In the "World of Improving Department", just worry about improving ourselves and stay humble" is the order of the rest of our lives."
@jerettepassero90914 жыл бұрын
“Excuse me where did all the plates go?”
@frozpyy-_83084 жыл бұрын
Jerette Passero he has them 😂
@dasausyman59544 жыл бұрын
How many plates can you throw up? A: All of them ........
@anujsingh6374 жыл бұрын
It must be that dude again
@liukiang83294 жыл бұрын
Classic Karen.
@TheForbidden_1ne4 жыл бұрын
*witnesses legit atg squat with all them plates* Nevermind, he's making better use of them than I ever will 😂
@sectorbean63144 жыл бұрын
"If the bar ain't bending, you just pretending"
@nutgambles4 жыл бұрын
@@renisyuy good quality bar maybe
@Twelvedust4 жыл бұрын
2:46 good bending
@goldengodbod77064 жыл бұрын
its bending
@windows95_de4 жыл бұрын
its bending a little tho
@windows95_de4 жыл бұрын
@@Twelvedust its 2:41.. at 2:46 shit is over already
@justinb13824 жыл бұрын
Props man. “Everybody wanna be a body builder but nobody wants to lift this heavy. Ass. Weight!”
@jamesmurrii98684 жыл бұрын
Justin B broscience
@Seeker3864 жыл бұрын
YEAAAAHHH BUDDAAYY!
@incognito3264 жыл бұрын
I mean... You can be a bodybuilder without doing heavy loads
@Seeker3864 жыл бұрын
@@incognito326 Probably depends on body type. But you're right; see Serge Nubret for example.
@PianoBlackTrimRep.4 жыл бұрын
Ronnie Coleman
@alexx4793 жыл бұрын
I don’t know what’s more impressive him lifting all that heavy ass weight or him not grunting whatsoever
@knightmare66193 жыл бұрын
I don't think he even breathes
@ceratedsign48253 жыл бұрын
Both.
@Velkan13964 жыл бұрын
It's like when those anime protagonist don't look stronger than the average dude but can punch themselves through walls.
@stefanocimbaro49084 жыл бұрын
One punch man.
@sushant31164 жыл бұрын
meliodas
@stefanocimbaro49084 жыл бұрын
@@sushant3116 Escanor de día xD.
@abdullahs84314 жыл бұрын
For me at least if I see someone trying to lift a heavyweight I keep an eye on him and Be within close distance to help if any thing happens. In short “for safety”
@nunoaraye43224 жыл бұрын
abdullah S that’s good of you bruh 👏🏽💪🏾
@100PercentBudder4 жыл бұрын
Honestly though, not a lot of people think like that. Good stuff fam!
@inShardMCandosu4 жыл бұрын
Same bro, always safety first, meanwhile watching a good lift
@David_K_C4 жыл бұрын
Yes for sure. Good to make sure people are safe while they are lifting heavy weights. I remember years ago a young guy was benching 2 plates and he struggled with his last rep, it went up, then down down down very slowly lol. It was only myself and him in the gym so he was lucky I was watching him. Ran over and helped him out.
@aquaMaster134 жыл бұрын
Ain't nobody watching his deadlifts "for safety"
@DylanLocoSee4 жыл бұрын
On some of the clips I didn’t really see anyone mirin his lifts... then I realised I’M the one mirin
@pdisp4 жыл бұрын
😂
@Andreas-cs6wg4 жыл бұрын
We are all mirin on this blessed day.
@amberagarwal83964 жыл бұрын
This should be the top comment
@smokertaisan4 жыл бұрын
Damn
@TheSquidPro4 жыл бұрын
Maybe the real gainz were the friends we made along the way.
@Xloudy6843 жыл бұрын
0:46 This guy looks like he was worried if he had to step in and help but turned around afterwards like "he got it"
@tsurin-21603 жыл бұрын
i would have watched until he had put it down 🥺
@infamous48164 жыл бұрын
This guy is crazy strong tbh... like not to sound malicious but he isn’t like massive and he lifts like 500+ on squat?!? And the deadlift? What is this sorcery?
@AiChatbot4434 жыл бұрын
Probably natty and trained for ages. Roids and two years will get you looking bigger but not stronger. Technique helps a lot
@K06E4 жыл бұрын
It’s not sorcery lol you just lift for years
@wolf-vy8ls4 жыл бұрын
obviously he was a weighlifter an athlete thats why he trained like that.try watching olympic weightlifting, same body structure like him.
@Soshi120054 жыл бұрын
Kieran Nicholson I don’t know about that. I have friends who are in steroids who are insanely strong for their age and weight. You can be on drugs and still be insanely strong without becoming a muscle mass monster
@alexabplanalp44554 жыл бұрын
@@AiChatbot443 What are you talking about? Steroids absolutely do make you stronger. And contrary to the stereotype, you DO keep some of that strength when you get off of gear too. Also, steroids don't all make you big. Some make you lean, some make you strong, and some put more weight on you.
@EvenWaysMusic4 жыл бұрын
Does he compete professionally or something? His strength for his size is incredible
@ChristianJ134 жыл бұрын
He does
@EvenWaysMusic4 жыл бұрын
@@ChristianJ13 No surprise there. He's got insane strength
@God-gi9iu3 жыл бұрын
@@EvenWaysMusic yep
@muhemmedyusufali4753 жыл бұрын
He's probably got lean muscle meaning more power and strength for less mass size
@orlandoswift73983 жыл бұрын
@ I think you guys are arguing over a false premise. Most men who are strong are muscular and vice versa. Most high level bodybuilders have some kind of strength base, and most elite powerlifters are pretty jacked, even if some are fluffier
@kalabaw61474 жыл бұрын
He's not a body builder. He is a weightlifter.
@thecaesar79424 жыл бұрын
😂😂😂😂
@AbsoluteyAmerican4 жыл бұрын
Yes! Someone finally gets it. I used to beat body builders in weightlifting competitions and lifting sessions (at least the ones within my weight class) and they would be confused as to how. Was trained professionally in olympic lifting and strength training.
@devonhood4 жыл бұрын
He's actually a powerlifter🤣
@mr.billthrower73924 жыл бұрын
Nope, he’s a powerlifter.
@AbsoluteyAmerican4 жыл бұрын
Eyre Borne most people in america do not understand weightlifting is olympic lifting. Which is why we say, olympic lifting, weight lifting, power lifting, and body building.
@IZhizha3 жыл бұрын
Отличная работа в зале! Большое наслаждение видеть спортсмена который так выкладывается на тренировке и реакцию окружающих на такую технику выполнения и уверенность в том что ты делаешь, без страховки! Потрясающе!!! Молодец 👍🏻👍🏻👍🏻
@jaywilliams62504 жыл бұрын
The first girl that literally uses her hand to close her jaw is funny af
@QuizzTwist4 жыл бұрын
Shes asian and beautiful too
@venomoussloth50924 жыл бұрын
yikes
@VccTn4 жыл бұрын
@@QuizzTwist yikes.
@ejinathan4 жыл бұрын
@everyone that's not very nice xd.
@JayNohh4 жыл бұрын
Why all the "yikes"?
@nemuiro154 жыл бұрын
he's actually holding back because the government would hunt him down if he shoulder pressed that weight with one arm.. like he usually did...
@ajcruzer924 жыл бұрын
Lame
@Frdnnd4 жыл бұрын
@@ajcruzer92 no
@kpsiex4 жыл бұрын
@@ajcruzer92 no
@ghost2.0734 жыл бұрын
ajcruzer92 no
@__hm10x4 жыл бұрын
@@ajcruzer92 NO.
@aidansunbury93414 жыл бұрын
The crazy thing is that he doesn't even look that buff
@siddharthrm63854 жыл бұрын
We need to make him op .
@cellP84 жыл бұрын
Yupp But if he punches you, be prepared to wake up in Skyrim.
@cellP84 жыл бұрын
@@MAN_FROM_BEYOND LUL
@grilosheipado10074 жыл бұрын
Shut up animal
@beingawesomeisawesome98034 жыл бұрын
He is not,he literally has that skinny fat figure,and he will never get buff training like that,he is doing strenght training not hypertrophy training
@anxietyebriety65533 жыл бұрын
If yall ever wondered the perfect situation where a woman would actually approach you with the first thing on her mind being your body, this is it.
@cardsfighter24 жыл бұрын
This gym looks like my personal hell. People everywhere at all times.
@kasrkin35214 жыл бұрын
introvert season
@mihailomircic89034 жыл бұрын
@@kasrkin3521 doesnt neccessarily need to be?
@kasrkin35214 жыл бұрын
@@mihailomircic8903 I agree but I am one so I don't like that much people around.
@er2bros3284 жыл бұрын
@@kasrkin3521 prolly why u don’t have a gf
@vastalapasta97394 жыл бұрын
You get used to it
@ZyZy4564 жыл бұрын
0:42 guy was ready to step in and help at any time.
@blaze266223 жыл бұрын
respect
@hichamelmbarrae68893 жыл бұрын
Then he was like ehh i think he got this
@IGamingStation3 жыл бұрын
One time I saw a little dude (college age, but pretty short), benching press I think 200 or something and legit looked like he was struggling. I went over to help him and he kept saying "I got it. I got." Last time I help someone when they trying to work out, lmao.
@a_akie3 жыл бұрын
Like a good man indeed
@pablopeco89754 жыл бұрын
The guy of the 2.20 minute was looking to him like: Should lift my weight, or should I leave the gym??
@kbrizy74904 жыл бұрын
ROFL, I nearly died laughing
@NeuronActivation4 жыл бұрын
"Do I even lift?"
@Tiger_Trades214 жыл бұрын
Looks like he was leaning more towards the latter..lol
@TMane9994 жыл бұрын
@@NeuronActivation 😂😂😂
@erwintan0014 жыл бұрын
Haha his face is like that black dude in Dragon Ball Z when little Goku beat his ass lolololol
@Shuttayomouf2 жыл бұрын
The form though!!! That 5 set on the squat was major. Always super fun to see someone unassuming (respectfully)...outlift everyone!
@tlucero69944 жыл бұрын
I don’t mean to hate dude, quite the opposite - I literally have no idea how you can lift that much weight. It looks like you have an agreement with gravity.
@bassproshophat89994 жыл бұрын
His spinal cord will love him years to come
@vishaal12324 жыл бұрын
@@bassproshophat8999 i can almost smell the jealousy
@raybans87124 жыл бұрын
Vishaal why does stating the obvious jump to jealous behaviour?
@vishaal12324 жыл бұрын
@@raybans8712 well going outside also means you have a higher chance of getting skin cancer so what are you going to do? Stay at home all day if you want to do something just do it you could worry later
@raybans87124 жыл бұрын
Vishaal you’re going way off course. A guy said his back will be in bits in years to come (which it will) and you accuse him of jealousy! How did you jump to some story about going outside from that
@erickz68284 жыл бұрын
If I could lift this weight I would totally scream: "Light weight, baby!"
@Fernando-oj6wx3 жыл бұрын
😂😂🔥..
@killionaire4863 жыл бұрын
Ain't nothin but a peanut
@Giovanniram223 жыл бұрын
You should knew also your future then.
@swigittyswooty69083 жыл бұрын
Yeaaaahhhh buddy!
@trinidadmartinez34983 жыл бұрын
Coleman!!!
@RobertNeacsu9724 жыл бұрын
Let's be honest, none of us searched for this video
@adamjay2ndward4 жыл бұрын
It magically appeared on my watch list.. maybe its a sign to back in the gym
@lukak17744 жыл бұрын
Robert, you're a comedy genius. Please, when is your next stand up gig?
@zerusdeus19604 жыл бұрын
Tbh why would search this in the first place
@localplug99454 жыл бұрын
Was on my recommended
@tylerbonser76864 жыл бұрын
Is this your first say on KZbin?
@HopeThisIsntSOPARela3 жыл бұрын
I get the same reactions when I'm using two shake weights at the same time.
@vineetkotian51634 жыл бұрын
The only heavy lifter who wouldn't get kicked out of planet fitness. So calm n composed
@Kaigozen4 жыл бұрын
@@prvtthd401 bunch of soyboys pussies
@pdisp4 жыл бұрын
Exactly.
@zyoh43114 жыл бұрын
@@prvtthd401 That really pisses me off. It's like saying someone shouldn't become a doctor because someone becomes jealous of how much money they make.
@blake75174 жыл бұрын
He doesn't look at strong as he is but still a good body
@hardowider50544 жыл бұрын
That's 95% of powerlifters. Look like sticks but lift rocks.
@blake75174 жыл бұрын
@@hardowider5054 yh he got the right amount of muscle anymore doesn't look natural
@blake75174 жыл бұрын
@Gunit Albania I know!
@cesareborgia83124 жыл бұрын
No juice. What do you expect?
@Fucyallfr4 жыл бұрын
@@cesareborgia8312 He's obviously on steroids
@siddharthkoppala42844 жыл бұрын
This guy must have influenced many people to lift weights for sure.
@2008tfe4 жыл бұрын
Or influence others to blow their assholes out. Man is bionic.
@wetlikewater18754 жыл бұрын
or quit... lol
@sajidrahman73953 жыл бұрын
he dropped the weights so gently everytime he was doing deadlift...... really a person who can really inspire in so many ways
@themanjaebla4 жыл бұрын
He makes it look as easy as an old woman doing tai chi in the park. You can’t even hear him breathe
@KrakkerN4 жыл бұрын
tai chi would probably be hard for most old women though wouldn't it
@NazguL24 жыл бұрын
Now try Tai chi and come back to this comment
@hariharicikina99724 жыл бұрын
@@KrakkerN no, it very easy... just flow like water
@jimmyschitz79014 жыл бұрын
Stop mirrin old lady’s in the park bruh
@ray0707844 жыл бұрын
He has a bad mic recording
@davidbetancourt1of14 жыл бұрын
2:05 You vs the guy she tells you not to worry about.
@uwu-vx2qh4 жыл бұрын
Kkkkkkkkk accurate 😂
@LouieVIsOnMe4 жыл бұрын
Yall are clowns stop reaching
@_esteban4 жыл бұрын
Łeone why
@davidbetancourt1of14 жыл бұрын
Łeone reaching for what lol
@LouieVIsOnMe4 жыл бұрын
@Reinert Zerker haha so funny? And stop spamming me kid youre weird
@n3v3rm1nd44 жыл бұрын
Kind of guy who say in comment "I can lift 500lbs esay!" And everyone pas over because they think is a stupid 10 years old kid 🤣
@drivingMat4 жыл бұрын
Yeah this is roughly 675 lbs. 7 plates each side means 90x7 which is 630 plus 45lbs for bar itself. And in some clips he's got more smaller plates. Mega strong if he can double overhand deadlift that much weight even if he does have assist straps on.
@iteach90474 жыл бұрын
@5% FOR LIFE , LIFE IS SHORT LIVE IT ! he should prove to nobody fucking none
@jbknights17593 жыл бұрын
Can we appreciate the chubby guy at 0:37 for going to the gym and taking better care for himself. This goes for everybody at the gym but sometimes it's hard for people like him to find motivation but I promise you that you'll feel more happy about yourself after working out.💪
@RAAZR-3 жыл бұрын
Wow you're so noble for singling out an obese guy in a video to harvest some internet points, look at you! He really needed that instead of just being treated as one of many going to the gym. You think he wants "Hey good seeing a chubby guy like you here" or just being looked at as another guy there? Yeah. Thought so. Enjoy your 10 likes.
@a.garcha1993 жыл бұрын
@@RAAZR- jesus
@ALSPEHEIR4 жыл бұрын
>One white guy. >Lots of asians This was in canada, right?
@jimbeam72484 жыл бұрын
Probably Vancouver
@pauldillingham63164 жыл бұрын
I suspect it's at his university gym.
@jpark76684 жыл бұрын
@@pauldillingham6316 sfu
@pauldillingham63164 жыл бұрын
@@jpark7668 What was wrong with that?
@chadshowdown93824 жыл бұрын
@@pauldillingham6316 That's the Uni name lul
@desmondanny4 жыл бұрын
The sound of the plates hitting the floor after every deadlift is music to ears
@2livenoob4 жыл бұрын
Hurts my ears. I hate it. Have to close my ears every time I see someone about to body slam weights. hurts so bad.
@riozu86044 жыл бұрын
2LiveNoob ask me how i know u deadlift less than 100lbs
@2livenoob4 жыл бұрын
@@riozu8604 I don't workout in a conventional gym anymore so there's that.
@The_Caledonian4 жыл бұрын
@@2livenoob You make it sound as if it were a metal fork scraping against a ceramic plate. Get ur ears tested, damn son.
@desire21434 жыл бұрын
chλrles You make it sound like everyone has the same ears, chill out and understand not everyone’s the same, damn son.
@0bada9054 жыл бұрын
When you're that strong, you spend so much of your time just adding weights lmao
@cheesy97034 жыл бұрын
That's what I'm thinkin😂 dude probably takes 30 mins for warmups alone😂
@papabear64314 жыл бұрын
Removing the weight from the deadlift bar... thats the real pain
@0bada9054 жыл бұрын
Lmao, rn in quarantine I am lifting my bag and putin heavy stuff in it. It's like hell trying to fit in things
@papabear64314 жыл бұрын
0bada man i really miss the gym, the sound of the weight and adding weight just hits different
@TopDownzz4 жыл бұрын
@@papabear6431 true 😭
@showingYOUtheworld3 жыл бұрын
RESPECT Man 👍👏 As for the keyboard 🥷-jas here, less typing ,more training.
@lewetbaguette4 жыл бұрын
2:15 dude mad as hell lmfao
@687donny4 жыл бұрын
Dude lookin like why am I even here ??
@ep_aesthetics59174 жыл бұрын
Noooo😂😂
@Billy_Herrington19694 жыл бұрын
All of us start from somewhere :)
@tauhidd.80934 жыл бұрын
@@raul673 Yeah ok
@user-iu2jg3jf4o4 жыл бұрын
Lol He's trying @J Inth
@thimsile4 жыл бұрын
This guy would sparta kick a hole through a mans torso.
@futtbucker16384 жыл бұрын
Not really, body builders are usually stiff and he prob lacks the technique for fighting
@thimsile4 жыл бұрын
@@futtbucker1638 He is much much more of a power lifter than a bodybuilder. I have practiced martial arts for 14 years and taught for 6+ years and so I'll teach you something. The reason that the front kick, or the "Sparta kick" is usually the first kicking technique taught is because it requires the least technical ability of all the kicks. A person with strong legs can have an effective and dangerous front kick in a very short period of time. This brings me to my other point... High level power lifters are JUST the type of athlete that can walk into a martial arts studio and give decent and even highly skilled martial artists some trouble. Their power is very dangerous even at white belt level. I have experienced this multiple times running a martial arts studio. I promise, you don't want this man landing a flush front kick anywhere on your body.
@caprimann874 жыл бұрын
if he did the sparta kick, the guy would fly right over the hole
@darkmephilez4 жыл бұрын
@@thimsile you are full of shit aren't you...
@kpsiex4 жыл бұрын
@@darkmephilez Why so? Was it too much correct information to comprehend?
@devonroberts41933 жыл бұрын
Even the bar is like "No fucking WAY bro!"
@chazozochan69664 жыл бұрын
Lemme be honest. If I see someone put that much weight on the bar. Im not mirin. I am keeping an eye on them to keep them from dying when it goes wrong. Sometimes ur not sure if the guy is stupid or really strong, so better to keep an eye out.
@sibinnlos4 жыл бұрын
True. Specially when they look like this guy 😅
@immygrxne98844 жыл бұрын
Stfu
@sibinnlos4 жыл бұрын
@@immygrxne9884 ok :-(
@HFTVChannel3 жыл бұрын
I think the guy at 0:42 felt the same. He was checking to see if he came across someone ignorant who could've hurt himself, the moment he saw how calmly he took that he knew he was fine and just continued his own workout
@LevelUpLifting4 жыл бұрын
I’m mirin brah 😎
@thuglaslamar49924 жыл бұрын
Love your vids bro
@bradleygamble48664 жыл бұрын
What is Mirin?
@San-xc3gu4 жыл бұрын
Haha
@voggers89014 жыл бұрын
We all mirin brah
@Oh-lk2qd4 жыл бұрын
@@bradleygamble4866 admirin
@EdwardVelez4 жыл бұрын
2:57 That moment when other videos cover the screen so you can’t see their reactions
@_esteban4 жыл бұрын
shit blew me bruh i wanted to see their faces
@rummy984 жыл бұрын
If you use firefox, search for "clean up youtube"
@darshan.sk374 жыл бұрын
You're so right. Worst feature on KZbin by far
@JakefromStateFarm2923 жыл бұрын
0:17 man’s got the whole squad watching
@angelovergara71714 жыл бұрын
2:30 my man got shy to lift his weights after that one
@JamesPeach4 жыл бұрын
Lmao. Looks like they're 25 lbs.
@shaxn4x1054 жыл бұрын
Lmao I was just about to say that
@er2bros3284 жыл бұрын
@@JamesPeach gotta start some where ig
@JamesPeach4 жыл бұрын
@@er2bros328 True but it's part of what made it so funny. My dude with 10lbs just starring like he just saw a murder.
@FaizanMulla4 жыл бұрын
He's first day at gym tho
@Victhekidd284 жыл бұрын
I deadlifted That much but the cameras weren’t on
@christaylor66744 жыл бұрын
I saw you. Nice job.
@Victhekidd284 жыл бұрын
Frankly Q ?
@kidd5954 жыл бұрын
Vikito these fools missed the joke
@Victhekidd284 жыл бұрын
LucidPxrpp honestly 😂
@christaylor66744 жыл бұрын
@@kidd595 not me brother, I completely got it and found it funny. Franky Q though, not sure if his elevator goes all the way to the top.
@damiennorth1594 жыл бұрын
Dude at 2:05 contemplating his entire decision to even be there 😅
@longlivetherepublic.47964 жыл бұрын
😂😂😂😂
@findus82694 жыл бұрын
Or hes fucking annoyed by the dropping noise
@redgrengrumbholdt26714 жыл бұрын
@@findus8269 are you that guy?
@findus82694 жыл бұрын
@@redgrengrumbholdt2671 personally I don't mind since I might be guilty myself but I can see why it annoys people
@thekito46234 жыл бұрын
Haha that guy was so funny with his barbell and almost no weight just looking at this guy rep them huge plates
@skylxntrn3 жыл бұрын
On top of how heavy he is lifting, look at how gracefully he does it too. Smooth movement and complete range of motion, no showiness at all. What a lad!
@Mike-yj5yw4 жыл бұрын
I would be totally exhausted just putting all the plates on the bar.
@updatedtv17134 жыл бұрын
Well then I guess your outta shape;)
@dazdoukas4 жыл бұрын
@@updatedtv1713 ur mums outta shape she a triangle on a circle.
@updatedtv17134 жыл бұрын
Daz and your mom is built like a Roblox character fuck outta here😂
@updatedtv17134 жыл бұрын
You look weak ass fuck with that Edgar/gay ass haircut🤣
@vectorm38324 жыл бұрын
Updated TV shut up boomer.
@niceguy61524 жыл бұрын
Looks pretty slim but weighs 92kg, he must be tall. Google ‘matt vena powerlifting’
@nicokorkiamaki29914 жыл бұрын
You can clearly see that he's not very tall :D
@niceguy61524 жыл бұрын
If he’s not very tall then why doesn’t he look stocky? He weighs slightly over 200ibs which in boxing terms is a cruiserweight.
@nicokorkiamaki29914 жыл бұрын
@@niceguy6152 what is tall? I'd say he is 175 cm max
@niceguy61524 жыл бұрын
I think he is 6ft or 6’1
@archiesutherland61274 жыл бұрын
@@niceguy6152 that's heavyweight basically. 200lb is heavyweight i think
@IrreverenteII4 жыл бұрын
Probably the only guy who never skip leg training day.
@pdisp4 жыл бұрын
Yeah!
@bryant66984 жыл бұрын
Yeah!
@Tinskap4 жыл бұрын
He skips the arm day tho yah yeet.
@puragentemala9334 жыл бұрын
Yeah!
@ringrong14364 жыл бұрын
Wow leg training day it’s leg day
@skipeveryday72822 жыл бұрын
This is honestly the most motivating thing ever. I'm going to work out right now! 😂
@nivledsttaw4 жыл бұрын
Brad Castleberry apparently got stuck on the dislike button or he has 1.6K different accounts.
@Tai_Mai_Shu4 жыл бұрын
Haaaa, bazinga 👍🏽
@KwyattCreations4 жыл бұрын
Wait he did 3 reps and didn’t take 2 minutes between each set to adjust his equipment or find the right song in his playlist? Legend
@TreyeParker3 жыл бұрын
😑 dude the weights is not 100%
@thog76533 жыл бұрын
@@TreyeParker bar was bending stfu
@TreyeParker3 жыл бұрын
@@thog7653 oh heck no we got a person that doesn't know what he's talking about. The bar slightly bent. Dud I can lift 1-ton 10 reps..... The bar will been more than that. The amount of plates he had on there, the bar would be bending way further... not some slight bent that is barely noticeable.. there's a reason why I said the waste not a hundred percent. Powerlifter his size doing stuff like that that's not even true. Because I know a powerlifter that can lift more than that.. he's bigger.. the guys there are power lifters, even though they're strong ...they don't lift stuff like that. They can lift three plates with easy and 4 plates. But 6 and 7 plates on both sides??? With his size and body mass.....??? No my friend..... that's scientifically impossible so the weights are not fully 100% because he lifted without grunting. I will believe it more.... if he was bigger
@thog76533 жыл бұрын
@@TreyeParker watch his other videos and tell me he cant lift that weight
@ray.n_l3 жыл бұрын
@@TreyeParker he's literally ranked #1 in his country
@y0toni4 жыл бұрын
“People Mirin me lift weights” 2.1 million views We the ones mirin him lifting.
@iamyourtargetdemographic21544 жыл бұрын
Deeeeep bruh, *META* deep...
@haepisaus3 жыл бұрын
It reminds me of those superhero movies when the hero first discovers he has super strength and goes to to gym to find his limits and shocking everyone... That must be an awesome feeling
@TyrooShino4 жыл бұрын
Observer - Look at this ego lifting idiot, he ain't gonn... Matt - *squats down clean, radiating testosterone* Observer - WHAT! such power... Matt - *pushes out the squat* Everyone - *dies inside*
@aidansharples77514 жыл бұрын
@@sidekick4 Only problem is he now lays turds bigger than your weiner.
@bigmonkeypoop3574 жыл бұрын
@@sidekick4 well if he continues to live a healthy lifestyle, he will have LESS health problems and probably feel better than majority of those who aren't living healthy.
@ImFromIowa4 жыл бұрын
@side kick The only health problem this dude got was temporary muscular soreness, the common cold, & neck pains from sleeping on it wrong. (The common types of pain & sickness we all get) Since you’d like to be literal; his lifespan is more than yours since he needs to consume more protein, vitamins, and other supplements for his body to grow, function, & operate since his muscle tissues has expanded & formed to adapt to his bodybuilding hobby. Means more red blood cells are needed to stop the open area from bleeding in order to heal if he gets cut or injured. Yes the body weakens as we age but look at Arnold Schwarzenegger.
@mr.teatimesrt67254 жыл бұрын
There's another ass hole in another comment I'm not even going to explain it all im going to say is I do hypertrophy training lol
@mr.teatimesrt67254 жыл бұрын
@@ImFromIowa thanks u explained it
@ghostface89954 жыл бұрын
Arnold Schwarzenegger: “Cocainum”
@ksksksksksks80644 жыл бұрын
Actually he did
@markjohntingzon98144 жыл бұрын
2:08 man feels pity and wasted to himself😂
@samrad65084 жыл бұрын
He was like " I'm going home"
@suckingdickisthemostfunagi9574 жыл бұрын
Lmao gotta start somewhere though, better than my I'll do it tomorrow ass 🤷
@someguy87984 жыл бұрын
He could just be distracted by the loud noise
@pressure6k384 жыл бұрын
Imma just head out😂😂😂😂
@LouieVIsOnMe4 жыл бұрын
Kid stop reaching he was just looking
@dimble33 жыл бұрын
Dude at 2:30 is never going back to the gym after this
@xDDufiosy4 жыл бұрын
He lets the plates do the yelling.
@_esteban4 жыл бұрын
Megan McCarthy King dang, was it really that funny?😭
@brockolea4 жыл бұрын
That one kid who’s always silent in the back of the class but for some reason you know he’s not to be messed with
@Dr_JK4 жыл бұрын
Gotta love how damn calm he is with each rep haha. No screaming stamping or anything. Just sets up, braces and does the rep.
@jaylingraves88003 жыл бұрын
He has great form and doesn't overdo it. Very professional 👍
@ThomasFlaum904 жыл бұрын
this motivates me 10x more than all these "natural" 1 year transformation where they go from borat to hulk lmao , please the gyms need to open soon !
Bruce, have fun staying inside worried about a glorified flu while the rest of us live our lives.
@briansheddy81774 жыл бұрын
@Bruce Leroy Shouldn't you be watching CNN? It seems your daily programming has been quite successful. Be careful not to think too hard about things!
@agentcorgi29954 жыл бұрын
Lol our gyms (in Missouri) opened this week. Was there the minute it opened
@jsullivan10824 жыл бұрын
Holy crap. The most impressive part is that he keeps his form. That's one disproportionately strong dude!
@Standard_Logic4 жыл бұрын
His form is actually bad.
@zhwellrested4 жыл бұрын
I'm_Doing_IT HiS FoRm Is AcTuAlLy BaD at least he doesn’t quarter rep em
@adamturner99324 жыл бұрын
He does full reps if that’s what you mean but his squat form his pretty bad. Back snapper.
@steezyybrah76184 жыл бұрын
Adam Turner wtf are you talking about his lower back stays neutral the entire lift smh
@ihadtotaketheredpill4 жыл бұрын
Adam Turner I dont see nothing wrong with his form. What do you see thats bad??
@Strive4Greatness4244 жыл бұрын
Me: *wondering where all the 45 plates went. Matt Vena: Just easily squatting 5 plates on each side with no yelling or screaming. I applaud to you my friend, you are truly a man of strength
@RockyLucian04 жыл бұрын
Jeremy Lin lol 5 plates homies got like 8 plates on each side
@futuredeals99384 жыл бұрын
2:43 he got 7 on each site
@Qmohd13 жыл бұрын
Combination of genetics, hard ass fucking work, consistency, and what most people forget - sacrifice. I could never, good shit bro
@username26694 жыл бұрын
0:13 lol she told herself to close her mouth and pick her jaw up off the floor
@loneal6274 жыл бұрын
He could have gotten a date from her for sure
@abdelrahmanahmed14194 жыл бұрын
I really respect this, people who don't look buff but hella strong. That's in my opinion is the definition of strength, being able to lift at least 2x your bodyweight
@Tom-bi3vn4 жыл бұрын
This blokes only around 95kg squatting over 300kg he's surpassed strength and is now mocking it
@hornoffrog25254 жыл бұрын
Idk his legs look like machines
@matthewbrigham27484 жыл бұрын
He's lifting three times his body weight on both Squat and deadlift.
@KrisVic914 жыл бұрын
I guess. But you don't look intimidating.
@GrimReapiN4 жыл бұрын
Hes 6foot 5 or some shit. No amount of motivation will get you to this level. Tall people are freaks of nature. Ever heard of dennis rodman lifting a 200lb man over a VIP rope with 1 hand? Freaks bro
@Holycryptonite474 жыл бұрын
2:14 When you thought you were lifting heavy Then this guy came.
@TheRockstarZeus4 жыл бұрын
2:41 behind to the right side "HI THIS IS JEFF CAVALIER ATHLEANX.COM"