Perfect Workout For Athletic Performance

[@J_lifts18]

You should make a tactical athlete program for military and first responders

[@crystalmoreno6020]

Yes! My sister is in the marines and want to become a recon marine, she needs to level up her athleticism. This could help her so much 😊

[@J_lifts18]

@@crystalmoreno6020 hey that’s what I’m prepping for, check out stew smith

[@TheTopher528]

I would def be interested in this and know many others who would be as well

[@OverweightBusiness]

I’m trying to get that done!

[@BigSteffitness]

Crazy! I came to the comments to say the same thing

[@HumanAki]

Warm Up Power: Jumps/Sprints Power 2: Olys Strength: Compounds Health/Hypertrophy: Volume in Compounds, Unilateral Movements, Core, etc... On a DIFFERENT day: Conditioning: Anaerobic Conditioning @ 25 minutes tops!

[@PhantomViper-w6f]

Thanks for sharing your knowledge, super helpful.

[@bigbendstrength]

Great video as always Dane!

[@CalebHSumo]

Would love to see a detailed video on explosive movement from dead stop. From perhaps multiple positions, such as standing and sprinters start, nfl line start.

[@Salmanraxa]

Very helpful thank you ❤❤❤

[@liamevans1630]

Thanks for the athlete video

[@fortkit1374]

2:41 didn't need this video, already there.

[@officiallolbg]

Very good✨️

[@52ts]

Chheeeeeooooo!!!! Love the shirt mate. 🇼🇸🇼🇸🇼🇸

[@harshaltheboss]

How to build muscles like you make a video on it

[@harshaltheboss]

How to train for strength and hypertrophy at the same time

[@antwon4518]

r i g h t... NOOOOOWWWWW

[@boonruengchotchoung6594]

Thank you verymuch. 👍🙏💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@khusboo4683]

Let me tell you something, there is physical examination of Madhya Pradesh police, there are 3 events in it, running 800, shot put and long jump, if you want you can make a video, you can give some tips or motivation, you will get a good response and you will also like it, it will be of 100 marks, which I will tell you, 800 meter running, 40 marks in 204 seconds, remaining 30 marks in 2:23 and shot put, 30 marks on 28.08 feet or 30 marks of 18 feet long jump, strength training in gym can be told specially this event, please answer yes or no 🙏😊

[@shubhamnetanwar6221]

In Maharashtra police bharti physical There is 1600 meter in 5.10 out of 20 marks shotput 8.50 meter 15 mark and 100 meter 11.50 sec 15 marks

[@hawyee3130]

I know it’s not super popular but would you ever consider adding ultimate frisbee to your app/programs?

[@GarageStrength]

We have ultimate frisbee in the app!! 💪

[@hawyee3130]

@@GarageStrength yoooo let’s go thank you man

[@gilgameshofuruk6361]

You AND Strength Side on the same day? Is it Christmas already?

[@Salmanraxa]

Athletic,,is my drugs...❤❤❤

[@DynamiteAthletics]

coach, is it worth it to do cleans or snatchs with a 30 pound dumbell(thats all i have for weights?

[@LatimusChadimus]

Potential potentiation 😏

[@andresposada7755]

"Maybe I'm just that fast" 😅😅😅

[@Game7Mode]

im that athlete who doesnt have the best jumps

[@Ellyse08]

Please make a cricket workout video as well.

[@austinpangcog8240]

Does this video also help cyclists as well