Perfect Your Deadlift With These Advanced Techniques Ft. Jimmy House

[@JIMMY_HOUSE]

Thank you so much for the feature guys! ❤️

[@raymundolovera8796]

I emulated most of this stuff from watching your ig videos haahahahaha now that I hear the explanation it makes more sense ahahahaahahaha. Good stuff man! Godspeed on your journey!

[@Will_B_Fit]

Jimmy has inspired damn near the entire state of Arizona by just being himself and keeping his laser focus. Always super friendly to the community.

[@andaran]

This reminds me of the good ol Super Strength days when so many legends went through training sessions with Mark and co. Great stuff.

[@jonathanrichter3184]

Personal time stamps I use to help me. And random ones There too. 1:50: Jimmy rips 135lb off the floor. 2:10: push down with the arms as you drive through with the legs. 3:00: Retraction plus a bit of shoulder depression. 4:30: what tends to happen as the bar drifts away from your mid foot. 4:53: bend the bar against your legs. And where your shoulders should be, some people are outliers. 6:00: spacing of the shoulders and legs. 6:30: A little cheat move that’s helped me a lot. 7:25: strapping technique that Jimmy uses to get a better brace. 8:40: hook grip and strap tip. 9:32: explanation of what’s going on in Jimmy’s head. 10:12: drop down like your going to jump up. 10:53: Stance, arms, hips, and slack. 12:20: drop down vertically. This was huge for me. 15:32: sends 315lb to space. 16:37: 405lb pull. 18:05: 585lb pull. 18:23: 675lb attempt. 18:37: 675lb pull. 19:30: 705lb pull

[@Palmdeezy]

Guys, I hope this message finds you well. On June 18th at 46 I’m completing in my first USPA comp. 90kilo masters. I currently “bench” 1rm the CA state record I know I can push 177kilos and I wanted to say thank you. The videos, the advice, I just got my belt and singlet from you today!! I’m nervous, but excited!! So thanks to you guys sincerely, and here goes nothing!!!

[@ShaunSilk-ew7cy]

Jimmy is so humble, what a champion.

[@markc9949]

I love this channel. I found Mark when he was on Rogan years ago and have followed him since. There are far too many lifting channels that have turned into viral click bait videos. These are informative and entertaining. Just a bunch of people hanging out, talking fitness, and making it digestable for someone like me. I'm a 37 year old Dad with two small kids who started lifting in November. I'm really tall and lanky, so putting weight on has been a challenge, but I've built a rack in my basement and I love watching these while getting in a good workout. Crazy how your warm up weights are me pushing it haha. One day!

[@raymundolovera8796]

Jimmy House is the man!!!!!

[@JIMMY_HOUSE]

Thank you so much brother

[@strengthadventure2694]

It is amazing that you give so much information for free. Thank you.

[@khbvl]

I miss this kind of content, love it!

[@davidbalaciu3696]

great episode, great people, great times! Thanks for sharing

[@DreamBelieveAchieve9]

O damn will be able to watch nisma and house roll!? That’s some rolling footage I’d love to see!

[@_Jocephus_]

Bro that cue to throw your head back makes the entire upper half of the deadlift feel completely different, it's WILD.

[@RussellFU]

Never seen 315 move so quick truly impressive

[@unholydiver1095]

20:44 Yeah that was pretty funny. Mark with the nicest, non-intended burn

[@miamidolphinsfan]

Thanks Mark, this was very helpful !!! Have this guy back sometime !

[@prescottosegie]

Thank you for sharing this info I appreciate it very much 💪🏾😎💯

[@roycegarvin]

I love this channel. So much good stuff.

[@jreid100]

Mark you are really maintaining that fit look my guy ✌🏾🙏🏾

[@EllipsesDots]

Dude...Nsima's face at 15:40 😂 Jimmy's explosiveness is crazy impressive.

[@donnielp3]

He's so humble that it makes me feel bad.

[@OttomanBeats]

i agree with lengthening the arms, instead of locking out up top. This way is easier on the lower back. and you actually feel it in the legs. and its more stable

[@HiddenCitizen]

Jimmy House is going places

[@safwansalem5987]

Thanks for these videos

[@josealvarado2172]

Awesome advice

[@TrayCaddyyy]

At 15:38 other than Larry Wheels, I don’t think I’ve ever seen someone pull 315lb so fast

[@sdcard08]

I want to say Kevin Booey but the way this guy does it looks so seamless

[@KrisLuckPhoto]

I watched his breathing and i'll try to replicate it. Tips for not getting lightheaded in 3+ reps?

[@JoseRodriguez-pq5sz]

Thank you

[@angelheart1129]

Is a weight belt mandatory for newbie light weight? 🙏

[@unholydiver1095]

Man, he is absolutely MURDERING that weight.

[@Polandsyndromebodybuilding]

Thanks boys.

[@sephist]

Notes taken. Believe it or not I am squatting about 45lbs (605lbs) over my deadlift (560lbs) =. Tte his info should help level that out. Side note my arms only come down to my pockets....long torso crew

[@ml5390]

My Chest has been cramping ever time im going for a heavy set. 80%+ 1RM work. I tried extra stretching, drinking more water day of and before DL day. diff grips, stances everything. nothing as worked. any one had this issue and was able to correct it please give me some suggestions

[@joenance8641]

U might have pec minor strain/tesr

[@MailManoL]

Try adding more sodium to your diet. Look up Stan Efferding and what he´s saying on salt intake

[@darksidetraining9815]

My excuse for sucking at deadlifts was being a bjj blackbelt. Wtf am I supposed to do now? That was some good breakdowns thougj

[@TheEsoterist]

I have mad respect for anyone who does bjj and powerlifts. Both sports that are notorious for beating up the joints. I could only manage for a year before I did just powerliftibg

[@kasper52173]

👍🏾, Legends, Mike my friend, I keep hitting the barbell on my balls when deadlifting, is there any tips to stop this happening….

[@kasper52173]

Just re watched the section for extending the arms, I will try this, I think this will fix my issue of the bar hitting my balls…

[@adamsmith8283]

🤣🤣

[@kasper52173]

@@adamsmith8283 lol, I actually being serious lol.

[@adamsmith8283]

@@kasper52173 That made me lol when I read it. I feel bad for your balls! Can't be fun doing that.

[@kasper52173]

@@adamsmith8283 lol, yes Adam, I can’t be squishing them balls, still need the testosterone lol… I actually googled this and it’s quite common on Reddit lol

[@curbantula]

respect for the guy doing the negative. Everyone be dropping it these days

[@KenanTurkiye]

I powebuild, sprint train, kickbox and play table tennis. My playing table tennis or even sprinting looks funny to others but I am nible it works. :)

[@SSmith_713]

My son started going to the gym with me when he was about four years old. 🤣😂 2.5# plates were his best friend.

[@althemaster]

I felt bad for that 315. It never stood a chance :(

[@markhermann8248]

"..... dat eccentriiCC" hahahah

[@fitnessbasadoenlaevidencia5378]

👍

[@andyd9199]

fuck....he ripped up that 315 lb

[@luisb2774]

Jimmy House the superhuman shouldn't hide his receding hairline with a bandana.

[@Don_Facoquero]

Ludicrous speed

[@vostrospeed6327]

How short is this guy?

[@cool_piglet]

more like Jimmy PowerHouse

[@baecotte]

loved all of this except the toes guy.... that dudes a lil weird lol

[@ShepherdsChapelonYT]

Stay natural

[@ShepherdsChapelonYT]

Let's turn to God Theseasonorg explains the whole Bible God bless.

[@meekrodriguez6438]

First

[@thebarefootsprinter]

Second

[@jessebradham7838]

Y’all wanna cookie?

[@thebarefootsprinter]

@@jessebradham7838 is it baked with love?

[@Queueued]

Edit that foot fetish guy out of the video next time.

[@prescottosegie]

Thank you for sharing this info I appreciate it very much 💪🏾😎💯