6. Stability vs. Mobility

  Рет қаралды 48,350

Performance Health Academy Network

Performance Health Academy Network

Күн бұрын

Пікірлер: 21
@tommcelroy2276
@tommcelroy2276 Жыл бұрын
Very logical and helps us all look at a particular issue in a different light. It is ludicrous to have someone say, your shoulder is hurting because of your foot but, so is telling a skilled fisherman to throw the net on the other side of the boat! Thanks!
@jelanichandler
@jelanichandler Жыл бұрын
This was brilliant. As a footballer(soccer player), my hips were unreasonably tight. Every physio I went to said I had the tightest hips they ever saw. I ended up tearing my meniscus, injuring my pelvic floor and (tailbone) as well in an attempt to gain mobility on my own. Now I'm actually getting the program I need for my hips to be mobile, and all the other pains are already correcting themselves. I believe this video will help me organize my workouts more effectively than ever before.
@zanelowery6718
@zanelowery6718 2 жыл бұрын
Absolutely insane that this only has 34000 views… Great vid thanks 🙏🏼
@becky_see
@becky_see 5 жыл бұрын
Thank you so much for this video, it helped me put two and two together in my own body and why I have chronic subluxations in certain areas. Thank you!!
@premp7907
@premp7907 2 жыл бұрын
Thank you doctor for explaining this in this clear and short video.
@clarissagonzalez9031
@clarissagonzalez9031 Жыл бұрын
Wow! So much information in such a short video! Thanks!
@itsjessicayee
@itsjessicayee 3 жыл бұрын
yes. The information really flows and helps educate others!
@loganjames7736
@loganjames7736 10 ай бұрын
Very interesting concept… Im confused how some joints were identified as mobile vs stabile though; I would think the knees and elbows are highly mobile joints, no?
@migmagingenieria
@migmagingenieria 6 жыл бұрын
Excellent and concise videoclip!!! Thanks a lot DR!!!
@kasperbloch9800
@kasperbloch9800 3 жыл бұрын
really good video, this makes a lot of sense but its something you don't think about
@isaiahray2532
@isaiahray2532 3 жыл бұрын
Thanks for the info!
@montelo555
@montelo555 4 жыл бұрын
Thanks a lot.
@Dizzy_N
@Dizzy_N 6 ай бұрын
Posterior chain is a marvel.
@micro-movement-il
@micro-movement-il 7 ай бұрын
so how does this theory explain the mobility in the neck?
@BeReady726
@BeReady726 4 жыл бұрын
Is the cervical region supposed to be mobile or stable?
@prabhanjanavramagiri8208
@prabhanjanavramagiri8208 3 жыл бұрын
Wrist?
@isaactaylor1241
@isaactaylor1241 3 жыл бұрын
Mobile
@abhijeetk2570
@abhijeetk2570 3 жыл бұрын
🙏🙏🙏🙏
@gunfugames7430
@gunfugames7430 5 жыл бұрын
Should have 7m views not 7k
@miccysenpai9334
@miccysenpai9334 Жыл бұрын
Someday
@__-xl1zi
@__-xl1zi 4 жыл бұрын
cool
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