Peroneal Tendonitis Treatment, Information and Solutions

[@suzys8558]

100% the BEST EXPLANATION of peroneal tendon and treatment!!!

[@monot00nz]

Thanks for the clear and concise explanation. One of the only videos out there with good info on the subject matter. Helped me realize I either have a peroneal tear or tendinitis after almost rolling my ankle.

[@svonkie]

5 stars for best medical KZbin video - I have been researching peroneal tendonitis for weeks, and this is the best overall explanation and suggestions for at-home and professional treatments.

[@pappacicciafulham]

The best explanation on the internet thank you

[@barryjones2899]

That’s why doctors are awesome

[@africanqueenmo]

This is so helpful. I have also helped my tendonitis by changing my shoes and getting those that support my higher arch

[@donlessnau3983]

Excellent explanation of the problem. Well done. Thank you.

[@Gabby-hw7my]

In so much pain from this.

[@trumpingthetruth1653]

Thanks Doctor, very clear explanation

[@benrand1778]

I bought a foam roller and massaged the heck out on my lower calf muscle (particularly the outside). BOOM! Immediately feeling better when walking. I’m rolling, resting, and immobilizing until Sunday when I plan to take a short run

[@carolmerlini9971]

Finally on the mend after three months of trying everything. Using a TENS unit and HEAT therapy, not ICE. ICE never worked for me as a treatment for anything. Also doing soft stretches and walking with my usual orthotic and have eliminated the heel lift. Feeling hopeful.

[@Likeag6pro]

Did it cured?

[@emelylopez3688]

Can I ask about foot pain super pain as in your gonna pass out of pain pls?

[@lordofgames1794]

I have my foot popping I thing its peroneal syndrome and how to treat it

[@emelylopez3688]

I am a massage therapy here in our country in a small town I have one client, sufferings of foot pain after giving birth she is caesarian operation after the day of giving birth she suffered from a water retention until it becomes bruises and blood clotting all over foot 👣 it subside but until now she still suffering pain when I stretch the big toe she can't breathe cause of pain . Is there any alternative or what approach should I need to do first?

[@bumblebill1]

Very clever displaying white foot model over white coat

[@ronilene3102]

I have no ankle pain or swelling, and was told I have peroneal tendinitis

[@chensinsan]

I've been having it for 11 months now..I don't know how to get it back to work again..any help??

[@SweepShredder]

I just got an injury to Peroneal tendon, I have seen a doc. With certain movements it will move above the Tibula, which results in a pain and then it moves back when I re-adjust the ankle. I have gotten an x-ray and seen doc, I'm on the ankle support. Is it possible for this to recover so it won't jerk over the fibula bond with certain movements?

[@Soohable]

I think I have developed peroneal tendonitis. I had a severe sprain 14 months that took me away from sports for 3 months. my peroneal tendons got affected because I lost flexibility to stretch my foot for dorsal flex and aversion. I did some rehab exercises and it worked. However, I got another sprain on same ankle last week and same tendons were affected again. I am doing rehab exercise again....

[@Cooliewhistles]

what exercises did you do to rehab it?

[@Gabby-hw7my]

What shoes were you wearing during the second sprain? I have the same injury from a severe sprain and I’m looking so hard for soft shoes and I want to make sure I don’t buy anything unstable on accident. It’s hard to even just find shoes that don’t stab the peroneal tendons with the padding and ankle collar, so now I have to find those AND make sure it’s stable. I still can’t walk and I’m in pain when I do. Are you better?

[@Spartan3D213]

Damn, ive been in pain with this for 2days and inwork in a shipping warhouse.

[@leonmauricio9093]

HI, QUESTION: does a crutch or a pair can work the same than a boot? What's better? Hoping to hear soon from you. thanks for this video, it reliefs me to hear the amount of time to heal I was going mad. Cheers and my best regards

[@tulasicraddock8150]

Did u ever get an answer?I'm in same boat thanks

[@carlosardilla]

El que sabe, sabe

[@TheKahim]

anke brace did not help in my case, since they are tight and they restrict the blood flow in that area which slows down the healing process

[@marybyrne1803]

Can it cause peroneal neuropathy

[@Gabby-hw7my]

What shoes do you wear? Any shoe I try keeps digging into my peroneal tendons from the tight padded ankle collar/sides and it’s so painful for the damaged nerves.

[@cuntless2012]

Mass General Boston ankle service doctor referred me to a world renown ankle service doctor who using your own blood mixed with platlett rich plasma injects this into your ankle you have to wear a boot for two weeks so the platlett rich plasma seal the injured area Mass General is in Boston and is one the number one hospital in the country Dr Joanne Borg Stein at the Newton Wellesley Hospital in the Boston area is a Physiatrist (ankle surgeon) who has a number of new twchniques includint eh one mentioned People come from all over the world for treatments and there are tons of hotels in the area with hospital discount rates...just say you need a hospital rate good luck and be blessed

[@jankoehler2984]

Vodoo medicine unfortunately....

[@wundaboit]

4 advils and essentia water helps me quickly eliminate inflammation

[@nandithasiriwardena5732]

Dear I'm medical Doctor Nanditha Don For Personal tendinitis Iocal application Betamethazon cream tds is very effective Talk u

[@robertfiss976]

Whats with the white coat...cmon

[@hammill444]

There really is no way to treat it.

[@jonny56254]

This shit fucking hurts