Persian Yoga (Pahlavani) - The way of Warriors

Persian Yoga™ (Pahlavani) is the yoga of warriors practised in secret underground Temples of Strength (Zurkhaneh).
Persian Yoga™ is a comprehensive and specific approach for building a strong, functional, flexible and healthy physique which can move with agility and with great fluid grace.
The practice of Persian Yoga™ involves dynamic flexibility postures (Asanas) done in combination with callisthenics, on a Shena, through a series of uninterrupted fluid movements and Asanas that gracefully link to each-other like the pearls on a necklace.
The practice also includes resistance training with Meel and Sang, as a way of developing great strength, mobility, stability, synchronicity and coordination. As well as cardiovascular aerobic exercises and dynamic meditation - Samaa - i.e. meditation through whirling and music.
Persian Yoga™, or Pahlavani, was developed by the Persians over 2,500 years ago as a complete, yet simple, martial arts conditioning system to forge warriors out of ordinary people.
To learn more visit: www.persianyog...
Checkout my instructional video library: vimeo.com/pers...
Go to www.persianyog... for authentic Persian Meel, Shena & Sang.
DIY with FREE online video course: www.subscribep...
When you signup to my FREE online course you will receive DIY instructions to build your own Shena and instructional videos on how to use the Shena, Meel and more.
Follow me on Instagram: @persianyoga
Be real. Be authentic. Be tireless.
Dr Kashi Azad, DC

[@modshiftmotion]

Incredible glimpse into ancient times. Very fascinating. I wonder when and who filmed this.. what a gem!

[@ProgressiveDiscussions]

Now all we need is for International shipping to becomes more reasonable. I am loosing my patience with wood turners in the west, they insist on doing their own thing instead of being dedicated to tradition.

[@ProgressiveDiscussions]

Outstanding video! This is James from the Facebook group.

[@persianyoga]

hi James, thanks for your comment 👍

[@Ahmed-s9i2m]

الهم صل على محمد وآل محمد

[@robertoroblesgomez7236]

MORE VIDEOS PLEASE

[@persianyoga]

I'll try to make more, chek my Instagram @persianyoga

[@robertoroblesgomez7236]

MORE MUSIC AND VIDEOS..!!

[@persianyoga]

ok

[@sgtkm]

nice video

[@robertoroblesgomez7236]

I like persian yoga ..

[@persianyoga]

thank you me too

[@robertoroblesgomez7236]

Genial saludos desde ecuadormas videos por favor...!!

[@rayparsa1734]

roberto robles gomez , Yoga is NOT a good translation. Persian Knighthood or Samurai is a better translation. In old Iran or Persian Empire, young men ( and even women) were encouraged to stay in shape and learn fighting techniques in case enemies attacked. Every exercise tool you see here represents a weapon, like clubs, spears, shield and cross bows. They also made sure that the fighters also learned to help the poor and weak, stand to defend the people who can't defend themselves, feed the hungry and support the orphans. Your have to learn all those values and then get strong before they call you a Pahlevan or Persian Knight.

[@JeffreyMiller786]

Where can I learn this in Washington D.C. or Maryland?

[@persianyoga]

Checkout www.persianyiga.com/academy

[@robertoroblesgomez7236]

me interesa mucho mas videos por favor

[@persianyoga]

gracias

[@robertoroblesgomez7236]

NICE VIDEO...

[@persianyoga]

Thank you

[@Ardavan-w7o]

اینجا در واقع زورخانه بانک ملی بوده که اسمش عدض شده

[@Luckylee331]

This is same as Indian phlwani

[@persianyoga]

Similar, this is the original.

[@yaqubebased1961]

مهرپرستی

[@AsadLife27]

what the hell is going on

[@persianyoga]

a lot