How To Abide As Your True Self In Every Moment

[@selfinquiryschool]

Join our community to connect with other seekers of truth and access my free Self inquiry mini course, guide, and breakthrough class: www.skool.com/sunnysharmasupport

[@ratnam7188]

To be the awareness, the knowingness is not vey exhilarating . Thoughts feelings and emotions have variety and are interesting. Attention is drawn toward thoughts and imagination where life seems to be happening. I guess we need to cultivate a taste for silence and stillness and non doing.

[@olgawolga2901]

Exactly! We can peel the layers and get an idea of the mechanisms of this world, but to identify with something out of our thoughts, ego and desires is absolutely unnatural. In fact all you have is your ego in this world, the higher self simply is a mental construct that should not be identified with

[@karenwood8423]

MOST clear and powerful meditation for inquiry…THANK YOU!

[@andrewhussey8702]

What you are Versus What you think you are ( no escapees )♥️

[@mirian593]

It’s so beautiful to feel this way ❤

[@brendam1802]

Thanks Sunny ❤ Great guided meditation 🧘‍♀️

[@muktasachdev2427]

Rightly said Sunny, "May we have the blessing of all the great teachers and sages of the past and present." It is the grace that has brought us on this path.🙏✨ Certain realizations: Knowing doesn't undergo any change. BE the knowing. Stop taking the body to be "I". While meditating, saw myself separate from the sore throat, cough and cold that the body is going through now. And it's so much liberating to see that I'm aware of this pain and I'm not this pain. I guess, this suffering too has arisen at the right time. I used it as a tool to become aware of how am I different from it. My sincere gratitude to you divine friend Sunny.🙏✨ Even this expression in words too are thoughts and I'm aware of them.🙏✨

[@katnip198]

Sunny, always always, helpful. Thank you.

[@Prit1990]

Thanks so much Sunny. Keep guiding us always ❤

[@selfinquiryschool]

♥🙏

[@shankarimanoj6938]

❤🙏

[@claeshusahr4802]

❤

[@joelvonstorch8632]

Great video as always!

[@conniec7274]

Thank you ❤

[@debojit9639]

❤❤

[@amandatrouette8455]

The mind creates the abyss, and the heart crosses it. Sri Nisargadatta Maharaj

[@NancyCencula]

Wonderful! Thank you SO much?

[@hemamalinirs1002]

Beautiful, thank you so much ❤

[@LaVitaNuova]

Wow! What a wonderful and profound meditation. So, if I understand this correctly, the only Eternal Existent , the only IS or Unchanging Reality, is That which is AWARE [among other things] of that which we refer to as thinking and experiencing. Anything and EVERYTHING that is NOT AWARENESS is fleeting and changeable, and consequently unstable, unreliable, deceptive. Am I on the right track?

[@selfinquiryschool]

Yes, everything knowns is appearance only - has no reality. This doesn't mean it should not appear to be real and solid. It has APPARENT reality and solidity.

[@LaVitaNuova]

@@selfinquiryschool Wonderful --yes, that makes complete sense. Thank you!

[@bille77]

Is awareness or knowing the exact same "thing" as being or existing?

[@bille77]

Sunny, do think that oneness, awareness, that, which knows is not only what we are, but also God?

[@777moe]

Hey sunny, I have a question regarding focus when applying this method for journey to finding your true self. I hard a hard time focusing on one thing most times it will be breath. Then I’ll switch it to the chest or even focus on nothing. I’m just curious what’s the best way of doing this to self discovery.

[@ulkashrotri7899]

Do I need to get a glimpse at least first that I am not my mind and I am the changeless one? Without a glimpse how will my doubts go??? And there is this another strong pull of the world ... How do I handle this

[@selfinquiryschool]

Nothing needed. Just practice meditation daily as directed in the mini course in our support group

[@karenwood8423]

MOST clear and powerful meditation for inquiry…THANK YOU!

[@stuart8502]

🙏💚

[@ranurene2018]

❤❤❤

[@one4trees]

❤