Peter Attia Rocks on this Balance Trainer ~$20 DIY

[@s3tione]

I thought about doing this exact thing when i saw the price of this equipment. Excellent work on breaking down the build and engineering, much appreciated 👍

[@MakeItorBreakItNow]

you're welcome. They're fairly easy to build once you figure out all the pieces. Let me know how your build goes. Thanks for leaving a comment.

[@couturejc3991]

Cheers, thanks for sharing. Great explanation and break down of the entire process.

[@MakeItorBreakItNow]

You're welcome. I use these every day, great for keeping balance up.

[@Movement-Training212_7]

Very nice I saw on Amazon they have a knock off of the blackboard original in a hard plastic. Wasn’t as nice as yours aesthetically but it looks like it could do the job plus a little extra

[@MakeItorBreakItNow]

Thanks for the info! Could send me a link? How much does it cost?

[@geoffmarriott4387]

Great job 👍

[@MakeItorBreakItNow]

Thanks, I've been using this device every day since posting this video and it's holding up great.

[@designsport1]

Brilliant!

[@MakeItorBreakItNow]

Thanks. It's really a lot of fun, I've used it daily ever since I made it and my balance has improved a great deal, a game changer.

[@MakeItorBreakItNow]

Here's the link to where I testing the balance trainer out. It's more fun than I imagined: kzbin.info/www/bejne/n5ephI1rmJmkqLM

[@dck272]

That's awesome! Might try and make one but do you think it feels any different to one foot on one of those circular wobble cushions (or one foot on a board on top of that) as I already have those so not sure why it would be any different/better? Maybe as heel kept in place whilst foot moves? Can you tell any difference? Thanks!

[@MakeItorBreakItNow]

Thanks. I usually keep the heel area fixed as you see here, it provides plenty of movement for the foot. Use it everyday and it helps...

[@danwas44]

I also follow Peter, and wanted to make this too. How do the ones you can purchase secure the paracord? I don't see any knots tied on their boards?

[@MakeItorBreakItNow]

Not sure how they do the cord. Didn't want to buy one. Mine works great. Use it every day, and my balance is increasing...

[@danwas44]

thanks very much

[@kleineroteHex]

I just thought about balance training, how did you know???

[@MakeItorBreakItNow]

Crazyy how things work out sometimes.