ফেটি লিভাৰ কেনেকৈ হয় আৰু কি খাদ্যৰ দ্বাৰা ঠিক কৰিব? || Fatty Liver

  Рет қаралды 739,159

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

4 жыл бұрын

ফেটি লিভাৰ কেনেকৈ হয় আৰু কি খাদ্যৰ দ্বাৰা ঠিক কৰিব? || Fatty Lever
You can buy Flex Seeds here - amzn.to/2UoC5xm & amzn.to/2zlzYmI
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Dr. Ponkhi Sharma (PT) - Consultant Physiotherapist
Bangalore, Karnataka
==================================================================
Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advises should be considered strictly under the own risk of the viewer.
Dr Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances arises out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

Пікірлер: 1 000
@PonkhiSharma
@PonkhiSharma 3 жыл бұрын
Flax Seed ইয়াতে কিনিব পাৰিব : amzn.to/34SZAU8
@mrassam6542
@mrassam6542 3 жыл бұрын
Mem fatty liver krne কোন doctors usrt gole bsy vl hoi bru please reply me
@nasreenahmed8427
@nasreenahmed8427 3 жыл бұрын
Flaxseed Six.mile r Nayantara t pay
@nasreenahmed8427
@nasreenahmed8427 3 жыл бұрын
Flex seed Khuar procedure tu jonale bhal pam
@PonkhiSharma
@PonkhiSharma 3 жыл бұрын
@@nasreenahmed8427 video bonam baru
@abdurrezzaque7249
@abdurrezzaque7249 3 жыл бұрын
Amar.vorir.nurve.bilak.aka.ba.ka.aru.fulise.aru.bisay.ki.korim.plz.jonab.mem.
@annysaikia7129
@annysaikia7129 2 жыл бұрын
ধন্যবাদ বাইদেউ আপুনি বহুত ধুনীয়া কৈ বুজাই দিয়ে উপকৃত হৈছো। মই daily গেছৰ টেবলেট খাব লাগে। কি কি খাদ্য গেছৰ কাৰণে বেয়া জনাবচোন।
@jamaluddin6677
@jamaluddin6677 2 жыл бұрын
আপোনাৰ এই পৰামৰ্শ খুব ভাল লাগিছে।সাহস পালোঁ। আপোনাক বহুত বহুত ধন্যবাদ জনাইছো। আপোনাৰ দীৰ্ঘায়ু কামনা কৰিলো।
@hemantakumarsarmah8987
@hemantakumarsarmah8987 2 жыл бұрын
ইমান সুন্দৰ কৈ আপুনি উপস্থাপন কৰিছে যে শলাগ নলৈ নোৱাৰিলো । পৰামৰ্শৰ বাবে বহুত ধন্যবাদ আৰু কৃতজ্ঞতা জ্ঞাপন কৰিলো । ধন্যবাদ।
@ProkhenSonowal
@ProkhenSonowal 3 ай бұрын
ভাল লাগিল। আপোনাৰ পৰামৰ্শ। বাইদেউ মোৰ ফেতিলিভাৰ হৈছে বুলি ডক্তৰে উনোমান কৰিছে।দিঘলকৈ উষা ললে বিষহয় সোউফালে। মাংসপেশিত নহয়
@dharmajyotiboruah9536
@dharmajyotiboruah9536 4 жыл бұрын
Thanks a lot Mam.....very helpful
@arunasaikia2584
@arunasaikia2584 3 жыл бұрын
কথাখিনি স্পষ্টভাৱে প্ৰকাশ কৰাত ভাল লাগিল।
@priyabratdas3996
@priyabratdas3996 Жыл бұрын
Madam You are the real doctor. I could able to understand very nicely. Regards.
@jiyadas7881
@jiyadas7881 3 жыл бұрын
Thanks Dr ..for Ur Good Advice
@manjitsharma7619
@manjitsharma7619 3 жыл бұрын
Thanks a lot, very very helpful suggestions.
@lambodarnath9019
@lambodarnath9019 2 жыл бұрын
Lot of thanks mam, for your advice and support suggest about our liver.
@pragyagoswami6856
@pragyagoswami6856 2 жыл бұрын
গুৱাহাটী বামুণী মৈদামৰ পৰা। মোৰ ৰাতি ভাল। টোপনি নহয়
@junuchoudhury598
@junuchoudhury598 4 жыл бұрын
Bohut bohut upakar paisu apunar videos burar pora. Thank you so much Madam !
@rajibgogoi7775
@rajibgogoi7775 Жыл бұрын
আন্তৰিক ধন্যবাদ বাইদেউ ইমান উপকাৰী কথা জনালে
@moromideka1028
@moromideka1028 4 жыл бұрын
সঁচাকৈয়ে অতি মনোগ্ৰাহী পৰামৰ্শ ।ধন্যবাদ
@jayantipanging1535
@jayantipanging1535 2 жыл бұрын
Thank you ma'am
@nilakshisarma8001
@nilakshisarma8001 2 жыл бұрын
Thank you ma'am 😊
@ghanashyamboro8813
@ghanashyamboro8813 2 жыл бұрын
Thanks madam for your valuable guidelines
@ncultivation8876
@ncultivation8876 4 жыл бұрын
Thank you ma'am for your good suggestion.
@abhijitbiswas2575
@abhijitbiswas2575 3 жыл бұрын
Thank you healty dr
@ilabora7943
@ilabora7943 2 жыл бұрын
অশেষ ধন্যবাদ ।বহুত দৰকাৰী কথা জানিব পাৰিলো ।
@bobitagoswami8027
@bobitagoswami8027 2 ай бұрын
বহুত উপকৃত হ'লো।ধন্যবাদ আপোনালৈ।
@praneswarbarman7926
@praneswarbarman7926 4 жыл бұрын
I am very grateful to your advice for fatty liver madam
@Mompipathori.123
@Mompipathori.123 3 жыл бұрын
মাজে মাজে কিয় ইংৰাজী কোৱা হয় ?সকলোৱে জাানে জানো ?
@mrassam6542
@mrassam6542 2 жыл бұрын
Praneswar tmr atya fatty liver vl hl ne
@pradipsutradhar6697
@pradipsutradhar6697 3 жыл бұрын
Very very helpful instruction and we become medically more knowledgeable to guide self
@mamitasaikia6194
@mamitasaikia6194 2 жыл бұрын
বহুত ভাল লাগিল
@aimoniborah6608
@aimoniborah6608 2 жыл бұрын
Thankyou so much bohut importand advic e diya karone. Mam
@jatindas3348
@jatindas3348 4 жыл бұрын
Dr.Ponkhi Sharma's video are so sweetabe.....
@rumeedutta5210
@rumeedutta5210 4 жыл бұрын
Thnqq...good information ma'am 🙏🙏🙏
@roktimsarmah3656
@roktimsarmah3656 3 жыл бұрын
Thank you mam!
@freefirefamilygroup1597
@freefirefamilygroup1597 4 жыл бұрын
thank u so much mam , mai sua deri hol jodio ,bahut lav palu
@rebabonia5429
@rebabonia5429 2 жыл бұрын
Bohut bhal lagil mem.thankyou so much.
@subhashpathak7638
@subhashpathak7638 4 жыл бұрын
Thanks. Mam, pls inform about prostate problems.
@deepjyotitamuli9619
@deepjyotitamuli9619 4 жыл бұрын
Thank you so much
@anamikabayan5946
@anamikabayan5946 3 жыл бұрын
Thank you ma'am for your advice
@user-pe8ts1of1t
@user-pe8ts1of1t Ай бұрын
ভাল লাগিল আপোনাৰ পৰামৰ্শ পৰা জানিলো বহু কথা ধন্য বাদ ।🙏
@atulch.saikia3473
@atulch.saikia3473 12 күн бұрын
Very good morning. This video is very good for us to take ol our liver nicely😊❤
@rojoniprovaboruah9833
@rojoniprovaboruah9833 3 жыл бұрын
Good suggestion.
@swapnaborah6079
@swapnaborah6079 4 жыл бұрын
Thanks for explaining in a easy way.
@bhabanimazumdar6909
@bhabanimazumdar6909 3 жыл бұрын
Thank you for explaining easy way
@bhupenhandique7357
@bhupenhandique7357 2 жыл бұрын
Thnks Dr. Madam.. Vry helpfull knowledge give for me.. tnks
@aimoniborah6608
@aimoniborah6608 2 жыл бұрын
Thankyou so much for ur good advice mam.
@ivakalita1003
@ivakalita1003 3 жыл бұрын
Thank you so much mam
@biswamonipatar5678
@biswamonipatar5678 4 жыл бұрын
Thank you
@minakshidas7319
@minakshidas7319 2 жыл бұрын
Very helpfull advice.Thnku so much mam
@binuchangami5071
@binuchangami5071 4 жыл бұрын
বহুত ধন্যবাদ কথা খিনি জানিব পাৰি।
@anugoswami5965
@anugoswami5965 2 жыл бұрын
বহুত ভাল লাগিল । মোৰ দ্বৰে বহুত ৰ কামত আশা থাকিল ।
@kamaleshdeka583
@kamaleshdeka583 4 жыл бұрын
Very nice video. Thanks a lot for valuable information.
@bijumahanta405
@bijumahanta405 2 жыл бұрын
Dr. Sarma, মই আপোনাৰ সকলো ভিডিও চাই উপকৃত হৈছো।মই আপোনাৰ পৰা এটা বেমাৰৰ ভিডিও পাম বুলি আশা কৰি আছিলো। পিছে মই ভয়ঙ্কর ভাবে এটা বেমাৰত ভুগী আছো সেইটা হল ভেৰিকজ ভেইন।এই বেমাৰত পৰিলে হেনো কেতিয়াও ভাল নহয়। প্লিজ আপুনি এইবেমাৰতোৰ বিষয়ে কব নেকি।? মই যথেষ্ট হতাশাত ভুগী আছো। মোৰ এতিয়া ভেইন ত ঘা হৈছে। দিল্লি ত অপাৰেচন কৰি আহিলো। ভাল পোৱা নাই। ফেটি লিভাৰৰ লগত সম্পর্ক নোহোৱা প্ৰশ্ন সোধা বাবে বেয়া নেপাব।মই তেজপুৰৰ পৰা কৈছো। 🙏🏼🙏🏼
@manishar.n.7267
@manishar.n.7267 2 жыл бұрын
Bohut dorkari kotha janibo parilu mur sinaki ajon etu bemarot bhugi ase tekhete Haidrabad tu goi ahile tare Dr .o koise Exercise koribo 🙏🙏 bohut bohut dhanyabad ba 😘
@aradhanadeka9132
@aradhanadeka9132 2 жыл бұрын
Thank you 😊..khub dorkari kotha khini gom palu.
@rohandekax-brollno.-1765
@rohandekax-brollno.-1765 3 жыл бұрын
You told the truth.
@archanadutta9030
@archanadutta9030 2 жыл бұрын
Thank you
@iranisaikia7178
@iranisaikia7178 2 жыл бұрын
বহুত দৰ্কাৰি কথা, জানিব পাৰিলো ধন্যবাদ বৰ সুন্দৰকৈ কথা ,বিলাক কয় ভাল লাগে কুশলে থাকক🙏
@rekahdoley7496
@rekahdoley7496 2 жыл бұрын
BB
@rekahdoley7496
@rekahdoley7496 2 жыл бұрын
🙏🙏
@rekahdoley7496
@rekahdoley7496 2 жыл бұрын
❤️h
@manashjyotinath481
@manashjyotinath481 Жыл бұрын
Thank you
@nilimabalawat9875
@nilimabalawat9875 Жыл бұрын
​@@rekahdoley7496 Nookc
@aniedutta5516
@aniedutta5516 2 жыл бұрын
বহুত বহুত ধন্যবাদ 🙏🙏🙏
@kunjalatagowala1789
@kunjalatagowala1789 3 жыл бұрын
Bohut vall lagil baideu thank u very much👌
@pradipsutradhar6697
@pradipsutradhar6697 3 жыл бұрын
Requested to analyze the impact of psoriasis and it's remedial measures.
@kamallaskar8873
@kamallaskar8873 3 жыл бұрын
THANKS FOR THE GREAT JOB 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@poreshbawri8595
@poreshbawri8595 3 жыл бұрын
ফেটি লিভাৰৰ ৰোগী চূন খাব পাৰিব নে বাইদেউ ।
@asomihazarika7439
@asomihazarika7439 4 жыл бұрын
Very helpful mam.Thank u
@devajitbhuyan5604
@devajitbhuyan5604 2 жыл бұрын
Thanks mam for your advice.... And I m successful
@sashilabrahma5101
@sashilabrahma5101 3 жыл бұрын
Hepatitis b ki video banao plzz maam
@nirathengal1872
@nirathengal1872 4 жыл бұрын
Thank you ma'am
@purnimadas2483
@purnimadas2483 4 жыл бұрын
Thank you so much ma'am 💕
@jinannath4895
@jinannath4895 4 жыл бұрын
Vv goodnews
@chenimaidevi6412
@chenimaidevi6412 Жыл бұрын
Dhanyabad mam.Buhut val koth koise.
@rnvlog7221
@rnvlog7221 3 жыл бұрын
Thank YOU for the information..
@swapnagoswami6985
@swapnagoswami6985 3 жыл бұрын
Thank you for this video
@achangjishing3238
@achangjishing3238 4 жыл бұрын
Hlo,madam,im frm Assam,im your newest subscriber here....cud u pls make a video on gut related disorders like ibs and SIBO?is there a specific test that can be made to identify food allergies,food sensitivities,?..how do I reach you?thnx.
@anjubhattacharyya9472
@anjubhattacharyya9472 Жыл бұрын
বহুত সুন্দৰ কথা কলে ধন্যবাদ মেদাম
@troilukyagogoi2558
@troilukyagogoi2558 2 жыл бұрын
Thanks for your support and advice
@bivabarmanmoral7576
@bivabarmanmoral7576 4 жыл бұрын
Thanks for inform us
@suahmed5503
@suahmed5503 4 жыл бұрын
Red meat buli kaute apuni xodai mutton aru pork'r kotha koy, beaf red meat nohoy neki ? However your explanations are really fruitful for general populations.Keep continuing.
@PonkhiSharma
@PonkhiSharma 4 жыл бұрын
Hoi .. Beef is also a red meat.
@ekosoronom1821
@ekosoronom1821 2 жыл бұрын
ধন্যবাদ জনালোঁ ৷
@arupjyoti_das92
@arupjyoti_das92 Жыл бұрын
Thank u so much ponkhi baa.. Moi nije fatty liver r prblm t vugi asu logote jaudice hoi ase. Apunar pora vale khene kotha janilu bujilu aru thik korau upai apunar pora palu bohut dhonyobad baa..
@princeebaruah8159
@princeebaruah8159 4 жыл бұрын
quite informative...
@kanaklatagogoi98
@kanaklatagogoi98 3 жыл бұрын
Bhal lagil
@bhanitakalita7313
@bhanitakalita7313 Жыл бұрын
পৰামৰ্শৰ বাবে বহুত বহুত ধন্যবাদ ।
@leenabaruah4077
@leenabaruah4077 Жыл бұрын
Apuner pora bht kotha janib parisu . Bht val lage apuner video Sai.
@dhanmanikalita7465
@dhanmanikalita7465 4 жыл бұрын
Thank you mam.
@assrafuzzaman9869
@assrafuzzaman9869 2 жыл бұрын
Madam mur flax seed kheti ase, Morigaon
@satyendas7474
@satyendas7474 4 жыл бұрын
জানিব পাৰি ভাল লাগিল
@atongphom5891
@atongphom5891 2 жыл бұрын
Mem khen gaal kenekoi fulabo pari video dibo buli Akha rakhilu
@poragrajkhowa9927
@poragrajkhowa9927 2 жыл бұрын
Madam, many many thanks your guidelines
@smitakhipathak5684
@smitakhipathak5684 2 жыл бұрын
Bohut important kotha kole madam thank you
@lichamoniboruah5386
@lichamoniboruah5386 4 жыл бұрын
Respected Dr. What is calcification of liver ?
@hamidaahmed530
@hamidaahmed530 4 жыл бұрын
Flex seeds wl get all masala shop even grocery shop its called tici in bengoli
@lambudarbaruah710
@lambudarbaruah710 2 жыл бұрын
Very very beautiful video for healthy life I have noted the all because I have been suffering from f. Liver now I have an
@creativitywithleena7052
@creativitywithleena7052 2 жыл бұрын
Very informative video... Thanks a lot..
@anibro4162
@anibro4162 2 жыл бұрын
Flax seed, in Assamese it is known as tisi tel, yes.
@mitalibordoloi4349
@mitalibordoloi4349 4 жыл бұрын
Flax seeds is known as tisi in assamese and available in many grocery shops. Thanks!
@anujkakati3475
@anujkakati3475 4 жыл бұрын
Ok can you please tell me How to take tisi/ flex seed for getting optimal benefits?
@mitalibordoloi4349
@mitalibordoloi4349 4 жыл бұрын
@@anujkakati3475 i used to make it into powder by roasting in a kadai and then grinding. The powder may be mixed with flour while making chapati or in sabzi while cooking. It won't alter the taste of your meal.
@anujkakati3475
@anujkakati3475 4 жыл бұрын
@@mitalibordoloi4349 ok thanks a lot..
@urmilasonowal6629
@urmilasonowal6629 3 жыл бұрын
Flax seeds is known as aalsi in hindi
@myarchive2061
@myarchive2061 2 жыл бұрын
তিচি মানে তেলৰ কাৰণে সৰিয়হৰ দৰে যে খেতি কৰা হয় সেইটো নেকি?
@anandaramgowala6634
@anandaramgowala6634 4 жыл бұрын
Nicely described!
@manashihazarika4569
@manashihazarika4569 3 жыл бұрын
Thanks.your good suggestion 👍
@Khushi-hy7br
@Khushi-hy7br 4 жыл бұрын
Flax seed , Nayantora Supermarket ,sixmile , pua jai
@PonkhiSharma
@PonkhiSharma 4 жыл бұрын
Thankyou
@premalataboruah1011
@premalataboruah1011 2 жыл бұрын
ম্ই আপোনাৰ পৰামৰ্শ সদায় লৈ সুখী হৈছো
@buluhazarika3650
@buluhazarika3650 Жыл бұрын
U r very powerful
@najimabegum516
@najimabegum516 2 жыл бұрын
Very good health advice.
@namitabaruah569
@namitabaruah569 2 жыл бұрын
Very helpful vdo. Thanx
@deepkalita1745
@deepkalita1745 3 жыл бұрын
বাঁহ কি ধুনীয়া গীয়ান
@sampritihehehehe3958
@sampritihehehehe3958 2 жыл бұрын
ভাল লাগিল পৰামৰ্শ খিনি পাই।
@siddikali3972
@siddikali3972 Жыл бұрын
বাইদেউ বহুত বহুত ধন্যবাদ।
@jyotimaladeka3193
@jyotimaladeka3193 4 жыл бұрын
Mam, how much flaxseed is usually take a adult pension? Daily or weekly?
@aratidevi2387
@aratidevi2387 2 жыл бұрын
Thanks
@rajeshdoley2509
@rajeshdoley2509 2 жыл бұрын
Thanks
@anjubharali3686
@anjubharali3686 2 жыл бұрын
আপোনাৰ শিতান পঢ়ি ভাল লাগে আৰু বহুতো কথা শিকিব পাৰি। আগলৈ আশাৰে বাট চাই ৰলো। ভগৱানে ভালে ৰাখক ।
@dipikadevikalita398
@dipikadevikalita398 4 жыл бұрын
কোনখন দোকানত পায়। অলিভইল খাব পাৰিনে। মোৰ বৰ্তমান ফেটিলিভাৰ হৈ আছে ।
@bkp9774
@bkp9774 4 жыл бұрын
Oooi dipika , boroda medical ot paba
@mrassam6542
@mrassam6542 3 жыл бұрын
Dipika apuna fatty liver vl হৈছে নে atya
@rehanarmarak3820
@rehanarmarak3820 3 жыл бұрын
Very very good and helpfull video .. Thank you ! bahuto kotha jaanibo aru xikhibo parilu......
@parvatkonwar8247
@parvatkonwar8247 11 ай бұрын
Ma'am apuni kot ase baru ..apuni thoka thaitu kot ..mur olp tripment kribo lagisil
@mustafaalom97
@mustafaalom97 3 жыл бұрын
Thnks a lot mam ,a huge valuable information.
@sergeantofcreationssoc6346
@sergeantofcreationssoc6346 3 жыл бұрын
Bostu khle besikoe kio ugar ahi thake
@shikhasangma8319
@shikhasangma8319 14 күн бұрын
Thank you very much for your advice.
@dhritishmanmalakar2619
@dhritishmanmalakar2619 Жыл бұрын
Mam you are great thanks I am always thankful for your help
@bhupatidas7600
@bhupatidas7600 3 жыл бұрын
Very nice explanation to treat fatty li ver
@comedywithtamak7064
@comedywithtamak7064 2 жыл бұрын
Thanks mem. I'm from Lakhimpur.
@prafullasaikia6128
@prafullasaikia6128 2 жыл бұрын
Good advice.
@mustafizurrahman7977
@mustafizurrahman7977 Жыл бұрын
বহুত বহুত ধন্যবাদ
@user-cl9vy6tj5b
@user-cl9vy6tj5b 8 ай бұрын
বহুত বহুত ধন্যবাদ বাইদেউ
@renulongchot7547
@renulongchot7547 Жыл бұрын
পৰামৰ্শ টো সুন্দৰ কৈ দিয়াৰ বাবে ধন্যবাদ থাকিল 👍
@anweshasworld4672
@anweshasworld4672 3 жыл бұрын
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