Phase SiX feat. Neen Williams | Full Body Kettlebell Workout

[@fehn-forestschoolchile2882]

Amazing!! Thanks

[@viktoriakireeva5860]

Camerawork needs improving.. Amazing workout, off to the gym to try it out!!!!👏👏👏

[@tonyhathuc]

Tried this workout today! Thank you so much!

[@bitnativos]

Tanks 🥰😍

[@ximenamobandflow]

Loving it! 😍👌

[@SchrödingersMath]

?...why only 1 repetition in the tricep move...?...curious...tried the squat- then press i saw on KETTLEBELL kings...done for 4 reps....

[@PhaseSiX]

Because it is a kettlebell flow. During flows only one repetition is performed before moving onto the next exercise of the movement chain. You can absolutely add more reps in to each section of that flow to make it a kettlebell complex 👍

[@susanareid310]

❤️👍👍👍

[@PhaseSiX]

🤙🏻🖤⚡️