Physical Activity

The benefits of physical activity for your physical health are many. Getting your heart pumping and creating healthy habits positively affects every aspect of your health. This video offers tips for being physically active.

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Watching the video was extremely helpful and relaxing

[@ptard8251]

Totally Agree

[@godschild4988]

Enjoyed the videos.

[@1949mahuca]

Hola muy interesantes los videos, donde puedo averiguar por un gym que pidamos ir ?

[@jacquelinedlongo1121]

Planet Fitness is $10.00 a month. It’s a great gym. You need a bank account with a debit card. It’s a contract membership. Clean and the staff are nice and some planet fitness are open 24 -7.

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😮

[@reelong7772]

great

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Edna Krane watched

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😂