Physical disorder may improve by adjusting my pelvis

  Рет қаралды 119,043

Japanese YOGA

Japanese YOGA

Күн бұрын

Пікірлер: 29
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股関節が硬い意外な原因２つと寝ながらできる骨盤ストレッチ
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15:31
骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}
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腰まわりをほぐすヨガ☆　骨盤矯正にも効果的！ #100
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【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga
18:54
【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga
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A 22-minute morning stretch that also improves core strength, leg strength, and flexibility.
23:12
A 22-minute morning stretch that also improves core strength, leg strength, and flexibility.
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Did She Really Cut Her Hair?!😅 I'm Not Surprised Why She Crafted A DIY Hairdresser! #shorts
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