Shoulder Press - Overhead Stability Progressions | Tim Keeley | Physio REHAB

[@chinhan3930]

Thank for video

[@physiorehab]

No worries :)

[@chinhan3930]

@@physiorehab I learned alot infomations from your channel, althougth I tried to understand, I am Vietnamese, lol!

[@JEire76]

I have given up on overhead presses. They obliterate my rotator cuffs.

[@milesp2260]

I find that my upper traps activates too much when I go up into the shoulder press… what am I doing wrong ?

[@physiorehab]

Maybe work on the lower trap exercises in my lower trap video