Excellent information , very clear and easy to understand. Thankyou just what my back and hips needed!
@whitneymanning54542 ай бұрын
Beautiful and thorough bio-psycho-social explanation, I appreciated that so much! I will refer clients to this video as you have the right delivery with a kind, human approach with loads of specific knowledge. Thank you!
@YourWellnessNerd2 ай бұрын
I’m glad it resonated Whitney! Thanks for watching!
@uRealReels2 ай бұрын
holy cow! super fun and informative to watch:D
@YourWellnessNerd2 ай бұрын
Hope it was helpful!
@TamzinPercival3 ай бұрын
Great analysis - thank you 🙏🏼
@YourWellnessNerd3 ай бұрын
Hope it was helpful mate!
@annchesher98913 ай бұрын
I am 64 and have disc problems in my neck and lumbar but strength movement has really helped and I continue to do high intensity boxing as well as lifting etc keeping the muscles strong to support the spine
@YourWellnessNerd3 ай бұрын
Keep up the good work Ann!
@mellis73423 ай бұрын
Can you please do a video on what they call Fibromyalgia
@YourWellnessNerd3 ай бұрын
I have a few on the channel already!
@imm0rtalitypassi0n3 ай бұрын
Andrew's podcast was incredibly valuable and stringent in its first year, and partially in its second year. But I stopped watching his podcast almost two years ago. Seems like his focus shifted more into making money than making high quality, informative podcasts. Of course I could be mistaken, but it's just been my observation of a noticable shift. Thank you for adding some important points here about back pain.
@YourWellnessNerd3 ай бұрын
Hope it resonated mate!
@nathanroper34403 ай бұрын
Three extremely knowledgable men included on one video. I really liked this 'react' style video, you nailed it. As someone with back issues, your philosophy and holistic approach to the body has helped me significantly.