Dr. McGill's wisdom put me back horizontally, and back into training.. 100's of hours of physio based on his teachings , 1000's of hours of " the big three" plus " , ":stirring the pot" and calisthenics, years later , I am almost fit for a job in circus , brush off the doom mongering spinal surgeon's findings and his promises of an inevitable surgery..so far so good.. I am eternally grateful ..
@requiem-ph5xx3 жыл бұрын
Awesome man
@paweluko3 жыл бұрын
Wow! Gives one hope. Thanks for sharing.
@panavisionnot71803 жыл бұрын
Remember : " The mind gives in before the body does"
@berzerker95163 жыл бұрын
Can you please share information about physio based on his teaching? Can I connect you through email?
@tonypaella2 жыл бұрын
Beautiful post.
@purpleblueunicorn9 ай бұрын
My back is healing just watching those videos! His optimism and energy is contagious!
@michaelkhalili26532 ай бұрын
People tell me that I use words that are too extreme, like “disgraceful.“ Hearing Dr. McGill referred to the ineptitude of clinicians in the year 2024 in treating something so common and life-changing as back pain as disgraceful… Was a huge relief for me.
@2strong2cool4 ай бұрын
Thanks for the interview. McGill is such a wonderful calming person. Wish we could clone him and put him all over the world. He genuinely saves lives
@stronglinesphysio91303 ай бұрын
100% he needs cloning. How can we do this!
@dawnhabeck63643 ай бұрын
Your empathy is extremely humbling, your knowledge is extremely extensive!! We appreciate your life's work brought to us❤
@stronglinesphysio91303 ай бұрын
Indeed. We need more Stu McGill's
@formisfunction186111 ай бұрын
This conversation is pure gold!
@Dynamicdiscdesigns4 жыл бұрын
Pain is the tutor. This is just so pragmatic. Thank you for the wonderful interview!
@ConstantinPhillipou11 ай бұрын
Definition of a true Master
@stronglinesphysio91309 ай бұрын
He truly is. he has just done another awesome chat with Peter Attia on the Drive podcast. Great info.
@dispatchdebbie3 жыл бұрын
Because NO ONE makes $$$ in these simple corrections, Professor!! Bless you 🥰 if you're an athlete, sure.. 💰💰
@7THxSIGN Жыл бұрын
He makes money and so do his clinicians. $1500.00 for the first visit. Followed by $350 follow-up visits. Book sales. Speeches. BS products. Video "consultation". They all make money off our pain and suffering. Selling false hope.
@kadijaish Жыл бұрын
@@7THxSIGN how do you know it is false
@7THxSIGN Жыл бұрын
@@kadijaish I spent thousands of dollars seeing a McGill Master Clinician. Did the 3 hour in person assessments and multiple follow ups. Even had a video call with Brian Carroll. I read Back Mechanic and The Gift of Injury. Practiced their rehab program daily for over a year. It did nothing for my pain. Your only hope for getting plain free is time and not re-injuring it. Could take a year. Could take a decade. It’s possible it wlll never get better as well. That’s where surgery comes in. Disc once injured are NEVER the same. Don’t believe all this BS KZbin “consultation” experts. They just want your money.
@bishwaroopdeb5 ай бұрын
@@7THxSIGN try prolotherapy or prp , where they use stem cells to make those discs repair themselves better than before and almost as new but not as good as new , more like 80 Percent to that of a new disc
@michelrea24035 ай бұрын
Very enlightening Thank you!
@jasmine5975 Жыл бұрын
This is amazing! I want to be empowered too. The physio I have right now didn't even touch my back at all and said my own mind was amplifying my pain. I'm feeling really let down right now by the lack of diagnosis I've experienced. But I am now hopeful that I can fix this lower back pain I am suffering.
@jeremyvanvlymen7191 Жыл бұрын
Exactly my thoughts - as a tennis player with old martial arts & rugby injuries I need a long term evidence based strategy. His book is going on everyone’s Christmas present list
@kingarthurusatenniscoach1415 Жыл бұрын
All in the mind a cliche check out AMIT dr Buhler
@kingarthurusatenniscoach1415 Жыл бұрын
@@jeremyvanvlymen7191 check out AMIT Dr Buhler
@jamesmaddison4546 Жыл бұрын
Same here. Before injury i was a competitive fighter ever since i was 8yrs old. Parents had me in muay thai and japanese jiujitsu from age 5 due to bullying. first time i was ever punched in the face i just turned 5 and was hit by a 9yr old bully wearing a gold ring. Busted my eye wide open. Started doing mma at 18, at 21 got slammed real bad, whole spine felt like it was being cooked by a blowtorch and electrocuting me. Pain is 24/7. im 34 now and lost all of my 20s. Each day is just trying to survive. The physio person i saw treated me like i was an idiot who knew nothing about physical fitness etc despite them knowing my sports history. Not once did she ever even touch my spine. my sessions were her having me on spin cycle for ten mins then stupid stretches, nothing else. Absolutely ridiculous. My injuries are excessive. At t9-10 the spinal cord itself is twisted into the vertebrae and you can literally see on the mri the csf fluid being backed up below the point of impingement, above it you dont see much fluid. Think of it as a hose pipe with a kink in it not allowing water to flow properly. Its this thats causing all this pain, yet docs treat me like an idiot despite the fact ive spent all these years studying the spine and can clearly communicate with the docs with the terminology they themselves use. I get disregarded alot because of my age which is bs, i know for a fact if i was 60 this wouldve been resolved in months 😞😢 Theres also several endplate fractures and bulges, the bulges arent horizontal, outwards like normally do, theyre vertical into the vertebra and fractures themselves. Sorry for the rant guys lol im sure you guys understand how torturous and annoying it is
@7THxSIGN Жыл бұрын
Did these for over a year. Read Back Mechanic and Gift of Injury. Had a video call with Brian Carroll. Saw a McGill Master Clinician in person for the 3 hour assessment and follow ups. Spent thousands of dollars. All this did absolutely nothing for my L4/L5 disc bulge. I am still in daily pain.
@7THxSIGN Жыл бұрын
@bigd.4112 I'm sorry you are going through this, but I understand. How long have you been in pain and what have you tried?
@RU-rf5bk10 ай бұрын
I’m sorry you’re still in pain! Did your mri show any hemangiomas or anything else besides the obvious culprits?
@7THxSIGN10 ай бұрын
@@RU-rf5bk thank you. My MRI showed the disc bulge at L5. There was nothing else noted.
@stronglinesphysio91309 ай бұрын
@7THxSIGN how are you getting on now?
@7THxSIGN9 ай бұрын
@@stronglinesphysio9130still in daily lower back pain. It’s taken over my life. I have no choice but to live with it until I can’t anymore. Then it will be surgery.
@massagegarage9261 Жыл бұрын
Many clients get trapped in habitual postures and repetitive movement patterns that cause their pain. Ask yourself, "What motions, postures, loads and activities are triggering your pain?" Instead of paying clinicians to perform procedures, we need a health care system that trains clinicians to perform accurate, precise physical assessments and then prescribe functional, pain-free postures and movement patterns.
@joe1071 Жыл бұрын
That’s literally physical and occupational therapy
@shannond41422 жыл бұрын
Great info. I wish I could afford a session with providers that use his methods. In Austin, seeing someone that does the 3 hour McGill Assessment is $2,000. That's after an initial $249 - 30 minute assessment. Guess I'll start saving... Geeesh, good medicine is always for the well off..
@ionescho2 жыл бұрын
Meanwhile, you could try getting "The back mechanic" by Stuart McGill. It's pretty cheap or you could search for it online. DO the self asessment and apply all knowledge there thoroughly. Maybe you won't need a private assessment after all.
@joes19412 жыл бұрын
@@ionescho this^ he mentioned that the book is extremely helpful for those who cannot find a clinician. Im about to buy the book. I have nothing to loze
@annlowry9841 Жыл бұрын
That getting off the toilet thing just helped my back.
@donjjcarroll22634 жыл бұрын
Great interview, always like to watch and listen to Dr McGill.
@mac-ju5ot Жыл бұрын
Thank u for advocating for the pt
@Savonge3 ай бұрын
Loved the video. Thanks for making it. The man is inspiring
@ruthadhiambo53133 жыл бұрын
Thank you very much. I have a low back pain for one year now. Kindly guide. 56 years old. Rheumatoid arthritis survivor. From Kenya. I feel pain .
@Yakuza277 Жыл бұрын
Eternally greatful for your wisdom . It is so accurate and precise. This seminar will be very helpful. Thank you. God Bless
@dawncarrasco83202 жыл бұрын
This professor is so knowledgeable. Love him. I wish I knew his thoughts on prolia shots every single back doctor is recommending. I've read the side effects and doctor just make the patient feel bad for not get it but they do not give any helpful program.
@gwho Жыл бұрын
He thinks and uses logic and science and actually tests, collects data, and thinks again. People don't do this but they're so sure when they make claims about x or y. People suck.
@gwho Жыл бұрын
Amazing. he gets into detailed examples that illistrate a principle and expertise, which gives hope. There is a better way, the doctors who gaslight you are inconpetent, and no, your sotuation isnt hopleess.
@jimmynolan5291 Жыл бұрын
Omg! The right toe went numb this morning when I went for a run!! I’ve had some back issues for the last week where I have problems my lower back is spasming and I can’t stand up straight. I guess now I know what’s up!
@stronglinesphysio91309 ай бұрын
Did you manage to resolve the issue?
@timstapleton92513 жыл бұрын
Very informative, down to earth and relatable information. Thank you.
@zackvizeman5329 Жыл бұрын
Simply, outstanding. Thank you for the lessons.
@Infoshareindia2 жыл бұрын
Found the video extremely useful both academically and practically. Thx a lot
@bikaner743 жыл бұрын
He needs to give some solution .Not all can visit him .That will be his contribution to humanity
@requiem-ph5xx3 жыл бұрын
He has two books and clinicians on his website he has personally trained around the world
@gillianmatthias44562 жыл бұрын
He gives solutions in the books he’s written and in the multitude of interviews he’s given.. you gotta look it up he’s not gonna deliver it to you…
@BlowAway113 жыл бұрын
What a legend.
@gillianmatthias44562 жыл бұрын
There is very little info about Tarlov cysts that cause back pain. Radiologists say they’re incidental because they require specialized treatment and most neuros won’t address them. Read your own MRIs to see if they are noted. Dr McGill has actually had a patient with Tarlov cysts and sent her to a specialist because he couldn’t help.
@LS0302 жыл бұрын
Thank you both so much! 😊
@TokyoBlue5875 ай бұрын
Interesting interview. Definitely getting Dr. McGill’s book to learn more, I want to try to fix my own pain
@stronglinesphysio91305 ай бұрын
its a great book. get in touch if you need any help www.disc-pro.com
@fahdkamil68632 жыл бұрын
What an amazing video. Thank you and Dr. Stuart
@CHER19432 жыл бұрын
Wow!!!! He’s amazing. I wish I could get an appointment with him.
@valdezapg4 жыл бұрын
good questions led to insightful answers and demonstrations by Stu. Thanks
@mnchester11 ай бұрын
Great video!
@panavisionnot71802 жыл бұрын
An Afterthought: The most important part of it is a psychological one. When I get knocked down with it, now I know I will get back up - his program has put hope into a very dark place , the rest is down to patience and perseverance ... you will get back up...
@kingarthurusatenniscoach1415 Жыл бұрын
USA has some of the best I have looked at AMIT Dr Buhler
@dhineshkumars1991 Жыл бұрын
I'm a common guy with back pain but this guy is something else ❤️❤️❤️
@cesara7478 Жыл бұрын
Great interview!
@joes19412 жыл бұрын
This is amazing . I’m buying your book. There aren’t any competent PTs in upstate NY
@helenporter75844 ай бұрын
Any suggestions for why my coccyx has become very painful?
@stronglinesphysio91304 ай бұрын
Hi Helen. There can be a number of reasons for pain in this area. it is worth consulting a Dr or Physio regarding this issue. Sorry I cannot be more help on this platform.
@helenporter75844 ай бұрын
@@stronglinesphysio9130 thank you, I’ve been seeing an osteopath but no improvement. I plan to try Prof McGill’s core stability exercises.
@Imstarshine7 ай бұрын
Very interesting
@stronglinesphysio91307 ай бұрын
thank you. He makes the material very relatable. takes a great mind to do that.
@GuitarsAndSynths Жыл бұрын
Just received his book to improve back health. Really good stuff!
@a2b3c2 жыл бұрын
.. the evolutionary price we pay for upright walking, weakspot L4/L5/S1 (and sitting on a chair all day gaves it the rest) ^^
@sands7779 Жыл бұрын
21:35 bracing stiffening psttern against pain trigger.
@stronglinesphysio91309 ай бұрын
works a dream for certain instabilities. make sure you have an accurate diagnosis.
@davidgarcia9762 Жыл бұрын
Does anyone know what Dr. Mcgill recommends for maignes syndrome?
@flamurbedrolli8023 жыл бұрын
Minute 09:00 till 10:00 . If somebody visits a clinician for 20 years and has no solution , why would they visit the clinician , when they see that they dont get a solution ?
@gladysma3082 жыл бұрын
34:00 49:20 help with a bench 55:19 bony callusing, kyphoplasty
@fxywdimitris13632 жыл бұрын
My MRI showed dehydration of the intervertebral disc and degeneration of mixed Μodic of the epiphyseal plaques for O5-I1 and O4-O5 and dehydration of the intervertebral disc for O4-O3 and O3-O2. Pain is located in the lower back area only (about belt height). Legs are pain free. Are there any streches/exercises that could help healing the discs?
@balintkiss22732 жыл бұрын
Discs heal on their own with time, you need a specific assessment and specific exercises, because everyone is unique. So with these you can adapt the tissues, strengthen the core, so they take off pressure off the spine.
@vidz953 Жыл бұрын
Modic changes are really difficult to address. Mine are type 1 at L5-S1 - doing red light therapy (with near infrared light) has helped my pain a lot.
@LadyBug1967 Жыл бұрын
@@vidz953what's the difference in infrared red light or red light or near-infrared red light
@Tinyteacher11113 жыл бұрын
How does one find a doctor or chiropractor who is trained by him? I know I can’t see him, but I’m almost 67, and have had back pain since I was a teenager. It’s gotten worse, and I can’t move by the afternoon because I’m on my feet. I’m only 4’ 9”, and I’m single, so I have to lift things by myself. I also have a lor… something. It’s not a posture problem. It’s a spinal deformity. I don’t know how to treat it. My pain doctor just want to give me meds, injections that I can’t take, and an implant that goes near your spine. I would try that, but I’m so reactive whenever I have surgery and almost died on the table from breast implant removal, and I developed a bacterial infection that was potentially deadly. I don’t want to live the rest of my life in this pain. I want to enjoy my time left!
@gillianmatthias44562 жыл бұрын
Internet for McGill method trained physical therapists. And do the “golfers pickup” do not bend at the waist. Keep your back straight no bending or twisting. Strengthen the core. McGill stresses walking too. Have you had an MRI? You must have scoliosis..?
@78swats Жыл бұрын
Obviously Dr McGill thinks sitting at a desk causes back pain. But even if I retire, how can I avoid sitting at all? What am I supposed to do for the better part of the day? Stand all day? Sitting in a recliner causes more backpain. So, I am not getting this answer from Dr McGill's videos, what are we supposed to do all day if not sit. How about just lying on bed? does it help?
@valduguay5773 Жыл бұрын
The best position is the next position. Ive heard this once...i think the key is to switch position often throughout the day..i got a standing desk and switch often and stretch every so often in between task, hope it helps. I do miss sitting.... driving around and traveling is still an issue🤷♀️
@stronglinesphysio91309 ай бұрын
Hey. So for certain types of back pain - sitting will hurt. It is very much dependant on the structures that are at fault and generating pain. If sitting it a pain trigger then we need to look at posture, we need to look at muscular endurance around your spine and the time you are sat. Check out www.disc-pro.com
@Noway6732 жыл бұрын
Fred Braithwaite(KZbinr) looks just like Tony Goldwyn as Carl Bruner from the movie "Ghost"(1981) with Patrick Swavze,Whoopi Goldberg's and Demi Moore.
@ColGadarby Жыл бұрын
Can this sort of physiotherapy actually fix a Spondy grade 2 (L4/L5) combined with a disc bulge ? Sure it might help but - it is surely never going to fix a mechanical problem like this is it ?
@stronglinesphysio91309 ай бұрын
Hey. How are you getting on? I have just set up a spine specialist service www.disc-pro.com if you are still in need. Prof McGill has just done another amazing podcast discussing this with Peter Attia
@carolr.9905 Жыл бұрын
Where can one get a McGill assessment??
@stronglinesphysio9130 Жыл бұрын
Joel Proskewitz is your man. London based. Check him out www.performancerx.co.uk/joel-proskewitz
@stronglinesphysio9130 Жыл бұрын
I’m working on my qualification 🤓
@laulsdubber4612 Жыл бұрын
Joel
@Tony-m3p1v3 ай бұрын
🙏🤴✝️💟👍👏👏👏👏👏👏👏👏👏
@felicianoshields22892 жыл бұрын
Upper thoracic herniations from T1-T4. And facet arthosis down in L4-S1. Nobody can seem to help. Just wanna give me pills. I’m so frustrated. Previous ran full marathon in 2020 felt great. Since, lots of money spent and time. Yes, understand covid hasn’t helped but not many doctors wants to help get to the root cause and help heal. But if the statistics say 90+% don’t need surgery why aren’t more people being helped? No money in fixing, healing and there is no such thing as cures right? Just venting a bit. Praying for healing for you all as well.
@joes19412 жыл бұрын
Try out his book. I’m about to do the same.
@felicianoshields22892 жыл бұрын
@@joes1941 Thanks I actually got the book about 4 weeks ago the moment after I saw this video.
@joes19412 жыл бұрын
@@felicianoshields2289 I’m going to do the same. I’m about 5k deep and over a year on tramadol & a lot of weeks missed at work. I used be active & hit the gym 5x a day. I totally understand your suffering & hope to see you make a recovery
@vinnycostanzo7019 Жыл бұрын
❤
@jorother92503 жыл бұрын
Why is it difficult to find a good back pain physio in the UK?
@zelenalena1531 Жыл бұрын
I'm wondering how much is just to speak with you and check your x Ray and mri😔
@stronglinesphysio91309 ай бұрын
Hey. Check out www.disc-pro.com
@triciaodonnell70263 жыл бұрын
Have had back pain for 35 years. I'm in pain right now . 😞 Laying in my bed trying to get comfortable so I can sleep tonight.
@eastcoastkickz48913 жыл бұрын
Have you ever had an mri?
@triciaodonnell70263 жыл бұрын
@@eastcoastkickz4891 yes I have had an MRI.. Didnt show anything but arthritis . Pain radiates into my hip and lower right side of my lower back and when it's real.bad it goes up to mid back on right side and down to my calf. On side of my leg not down the back.except my right buttock has a numb sensation . A lot of inflammation along with numbness from back of my right hip down to the ankle . Had this for since since my 30 's .. I'm 67 now.. I exercise and walk everyday and go to chiro and physio. I get some relief there but if I do house work or any lifting or anything movement that's repetitive it's triggered . Yard work ,shoving snow brings it on with a vengeance.. so needless to say I avoid doing anything but the bare essentials , like dishes and bed and dusting , laundry. Anything else and I'm knackered . 😱
@UP209D2 жыл бұрын
@@triciaodonnell7026 when you do anything considered it s a heavy work, please wear a support belt or lifting belt. Dont wear it 247 cuz it weaken your abs. But once in a while it is okay.
@gillianmatthias44562 жыл бұрын
Do you take calcium and omega 3s to help with bone loss and joint stiffness. There’s a wealth of info online and on KZbin try it to see what works for you. And like McGill says if you continue bad lifting and bending behaviors you won’t get well. Back pain isn’t a genie in a bottle miracle you gotta do the work to get better..
@PunkRockGardener2 жыл бұрын
@@triciaodonnell7026 look up nerve flossing, good luck.
@MrCarstennielsen7 ай бұрын
1:01:00
@jakobw135 Жыл бұрын
If you have been diagnosed with mild osteoarthritis in the lower back - is there a way to reverse it?
@techBuffy11 ай бұрын
Clinically, Arthritis cannot be reversed. The bones/deformity that have overgrown, cannot shrink on their own. Arthritis also means bone-bone friction mostly because of reduction in joint space or loss of lubricating fluid or loss of cartilage. But when the condition is mild, one can manage it in much better way then someone who has moderate to severe OA.
@jakobw13511 ай бұрын
@@techBuffy Does ozone injection work in reversing or curing osteoarthritis?
@stronglinesphysio91309 ай бұрын
Osteoarthritis is not necessarily a pain generator. It depends on what triggers your pain and what makes it feel better. Have you had any input as yet?
@jakobw1359 ай бұрын
@@stronglinesphysio9130 The X-ray showed basic wear and tear - that's what the doctor said. I heard that ozone injections are helpful. Do you agree?
@tdg2234 жыл бұрын
Wow this video made me way more depressed! I need to see Stuart because he would know where me pain is coming from but dont know how. I have seen so many poor practitioners , 11k spent, 6 docs, 2 chrios, 7 pts, etc and no answers! Lateral gluteal pain to the left of the si joint to hip and down almost side of leg to back of knee, with jolts, glute muscle spasms etc, NIGHTMARE!
@loui2w1184 жыл бұрын
Try with PRI (postural restoration institute) you may be in a pattern
@BrodeyDoverosx3 жыл бұрын
Visit backfitpro dot com and look up McGill practitioners. I’m also doverosx on the gram.
@tdg2233 жыл бұрын
@@BrodeyDoverosx ya i dont want his practitioners , I need him
@gporr70043 жыл бұрын
It's sad that most people out there have their certificates all over the walls and they don't know shit on how to help you. This man can but you'll never see him.
@leydamoncada48513 жыл бұрын
Best of luck to you I also spent a lot of money after 5k I decided to just stop waisting money my back pain has gotten much better I had to stop doing heavy weight and so light workouts for my lower body if I AGGRAVATE my low back I go to my massage guy and it helps.
@kingarthurusatenniscoach1415 Жыл бұрын
it is the same as tennis coaching,,,,,
@Shincerely Жыл бұрын
please let me know this video summary with Korean. I can't understand English well.😮💨
@TheAuminer1 Жыл бұрын
I'm disabled with degenerative disk disease and scoliosis. Suffering, epidural injections and RFA abrasions lumbar spine and medications,,,,,,,
@stronglinesphysio91309 ай бұрын
Hey. Apologies for the delay. Are you getting the help you need?
@NikoHL Жыл бұрын
I have an extra vertebrae in my spine.. L6 . I don't know if this is the cause of my back pain when I lie down or sit for extended periods.
@walterclay1784 Жыл бұрын
I also have the extra l6 and have extreme herniation disc pain at that joint. It has to be linked .
@stronglinesphysio91309 ай бұрын
We humans have wonderful differences. Just because it is different does not necessarily mean it is the cause of pain. It will be an environmental exposure to a physiological weakness. Modifying movements, postures and loads will help.
@Honeyddripdiddler Жыл бұрын
Anyone know how to contact Stuart mcgill
@stronglinesphysio9130 Жыл бұрын
All his info is on www.backfitpro.com 👍
@MrCarstennielsen9 ай бұрын
36:40
@helenrivera81972 жыл бұрын
I have back pain that is causing pain in my back and si joint. I recently had nerve ablation. What can I do to avoid this pain again?
@gillianmatthias44562 жыл бұрын
Tarlov cysts.. read your own MRI and if it mentions TCs send it to Dr Frank Feigenbaum in TX for a free consult. I don’t work for him but I’m sick and tired of radiologists and doctors not mentioning that TCs can and do cause pain.
@tugweltp Жыл бұрын
Would stem cells work for a herniated disc? The science is new in that area from what I can tell.
@stronglinesphysio91305 ай бұрын
The issue is not the disc being injured but how the disc can to be injured. If you don’t fix that then you are just going to re-injure the disc - stem cells or not. Like giving an alcoholic a new liver but they carry on drinking.
@1eurochair2252 жыл бұрын
Single seater seats are for mermaids, people should use the dynamic two seater seat!
@veronicatejada79853 жыл бұрын
Que pena que no esta en español 😭
@robertkacala3 жыл бұрын
NHS expertise… take a 6 months of holidays and pain killers
@reself16003 жыл бұрын
Did McGill refered to the cognitive functional therapy method? (O'Sullivan)
@fleadoggreen90623 жыл бұрын
What about climbing stairs ? Is that good or bad for a weak/sore low back
@HendayAllStar3 жыл бұрын
It depends
@fleadoggreen90623 жыл бұрын
@@HendayAllStar I’ve been stair climbing since I posted,backs fine now
@gillianmatthias44562 жыл бұрын
Are you climbing them or just walking up and down them. Strengthen the core then you can prob do all the stairs you want..
@markscanlon33603 жыл бұрын
I really wonder
@tealatata3 жыл бұрын
Walking hurts me
@gillianmatthias44562 жыл бұрын
Tarlov cysts…
@marlonmitchell3553 жыл бұрын
✌🏾👍🏾
@tonymaurice41575 ай бұрын
None of these exercises helped me especially after damaging back surgery and nerve problems
@stronglinesphysio91305 ай бұрын
Hey Tony, sorry to hear that. Did you see a competent physio for a specific diagnosis and rehab plan? If not, check out www.disc-pro.com.
@ceesteven5 ай бұрын
This is the definition of word salads
@stronglinesphysio91305 ай бұрын
Hey Jasper. Sometimes medical jargon gets in the way. Get in touch if you’d like a clear explanation.
@ceesteven5 ай бұрын
@@stronglinesphysio9130 Yes, it most certainly does.but anyways, no thank you, I do appreciate that offer but this one is way over my head. No disrespect, much love to you. May God Bless.
@tiefdruck110 ай бұрын
A Podcaster who is not willing to invest more than 1 GBP or Dollar in a microphone?
@stronglinesphysio91309 ай бұрын
Hey man. I am not a podcaster. I just used lock down time wisely to put the very best information from legends like Stu out there for you.
@Eudaimonia883 жыл бұрын
Dr. McGill has a lot of knowledge but I am always perturbed by his arrogant side. It tends to emerge in every interview at some point. He also does not really like to share any actionable advice and instead looks down upon lesser therapists from a very high throne. This young British therapist interviewing him is caught like a deer in headlights and a lamb to the slaughter.
@thrace51343 жыл бұрын
I think you’re mistaking his arrogance for his passion to try to get across very complicated subject matter to the common public. He wants to help people in pain and is trying to explain his knowledge and experience in the most digestible way possible. He shares a ton of actionable items. Read his book or watch some interviews of his. And in I wholeheartedly disagree about the host. I thought he did great and asked the most important questions in the little time he had to get the most valuable subject matter out of McGill.
@timjones24023 жыл бұрын
You must be watching a different man than me. Stuart McGill is as humble as they come. He is correct about most practitioners, they don't care for the individual. They don't have time. Get his book Back Mechanic and follow his program precisely. Or, you can just continue bashing the messenger.
@darylhill94003 жыл бұрын
This man has spent decades on his craft and spent a lot of energy on writing books, he’s not going to give tons of free information when it’s all in his books that are wonderfully illustrated.
@darylhill94002 жыл бұрын
I might normally agree with you and I also originally had a similar opinion but honestly after studying two of his books and applying them the man has bragging rights A real scientist in my opinion
@gillianmatthias44562 жыл бұрын
Yes McGill gets irritated by the amount of misinformation and doctors treating back pain simply for $$. It’s also not just about a doctor visit and getting fixed YOU must put in the effort to get better. Back pain isn’t a simple fix and fixing learned behaviors isn’t ez. I think he’s arrogant but he’s brilliant.