PHYSIQUE UPDATE OLYMPIA 2020 | FULL BACK WORKOUT

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Film and Edit by ‪ / @calvinyouttitham5076
*Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@ultrabeast3165]

why make new comments on a 4 year old video 😂

[@jordangreyling8820]

Only just found This guy, can't believe how humble and impressive he is. Definitely a new favourite to look up to.

[@thembawulana9508]

And hes soo kwl ...

[@Jnichol03]

Yea I agree, maybe he should try competing ? 🤔

[@yokomodrifter]

@@Jnichol03 thbum is natural like mike o hearn.cant compete without juithing

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@Grantsperspectives]

Brooooo fr

[@timmcadam6689]

Bro, love how confident you are feeling and it is clearly showing that you are having a good prep so far. Keep killing it dude 💪🏼🙏🏼

[@ChrisBumstead]

Thanks man I really feel i put in the work this year and im jsut excited to be feeling good!

[@marlonfrank988]

@@ChrisBumstead The title is yours champ🔥

[@patrickboarman7933]

Chris- “The 45 and the 25 on the little bar seem pretty heavy” Next Clip- Two 45s and a 25

[@ChrisBumstead]

got to do what you got to do

[@ahmedpubgmobile8279]

@@ChrisBumstead kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕

[@JustJohnny666]

10:52 the best part! No more lagging body parts? -Not this year. Such a boss moment!

[@ChrisBumstead]

hahah 🙏🏼

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@yearingolf]

What about his biceps, no peak

[@simone462]

It looks like it won't be a 1 point difference on the Olympia placing this year 🏆🏅

[@ChrisBumstead]

working for it 🙏🏼

[@TheBobinn]

That 'dere all obligatory poses to Cbum hell yeaah

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕

[@nathanielmartin6093]

Apparently it was a moustache difference 😂

[@siddharth_yadav__]

Everyone is first until they refresh.

[@dfworld731]

🤣🤣🤣🤣🤣👍

[@ChrisBumstead]

FACTS

[@jeffp3926]

You are awesome 💪🏼💪🏼💪🏼

[@muscleguyphilippines]

@@ChrisBumstead it happens all the freaking time 😂

[@JonathanRoyer]

No one ever spoke so much truth in a comment until now! 🙌🏼🙌🏼🙌🏼🙌🏼

[@Time2LevelUpMan]

Chris: *starts posing under half natty lighting* Breon: WRITE THAT DOWN! WRITE THAT DOWN!

[@ChrisBumstead]

😂 💀

[@akikhan7553]

Has to be a Canadian thing, to be at the pinnacle of sport and yet be so humble. I noticed the same with GSP. Keep killing it man. Massive fan from South Africa!

[@sashengovindasamy8204]

Same bro SA

[@ChrisBumstead]

I think its a friends and family thing, but maybe canadian friends and fmaily haha but thanks man

[@maiden5427]

😂😂😂 11:58

[@fin_newgen]

Right... so who’s coming 2nd in the Classic Mr O this year then ? Look forward to seeing you repeat 2019 Chris 🙏🏽🥇

[@dzzhang6485]

@Gameboy or ruff

[@ChrisBumstead]

Thanks man🙏🏼 🔥

[@brettanderson7905]

@@ChrisBumstead looking great this year man easy 2 pt. nobody stands a chance you seem like you’re in a great mindset. Keep it up man.

[@ArMiNiSfUCkinRedicK]

@Gameboy and then u woke up.....only one that can beat breone is chris...breone still a beast

[@J-DAWG77]

David hoffman

[@xjust_ave8930]

5:45 “You kind of just go until you die” Cbum 2020

[@ChrisBumstead]

a story about life

[@MichaelPolera]

"Everyday is back day" - Chrith Bumsthead

[@yasserxk8720]

Ketchup is life 🤷🏻‍♂️

[@dfostbeast4321]

*everyday ith back day*

[@youbaDZ06]

Back man like bat man hh

[@ChrisBumstead]

gots to be

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕

[@robdanob6]

I really didn’t expect your personality to be like this, you seem like such a decent guy. Looking on point for 7 weeks out too. Respect ✊🏽

[@robdanob6]

Sorry just realised 9 weeks out, so even better 😅

[@gorjanmitrovski6975]

Hey Chris, because of you now i wanna get huge. Feeling motivated af.

[@ChrisBumstead]

love to hear it 🔥

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@joebeck0]

This is just proof that training with someone literally will make you better. That energy that bounces of the two of you is unmatched, and when you find that training partner you are fuckin unstoppable. Looking forward to the rest of the prep Chris looking solid man.

[@jackanzer7629]

Another one bites the dust and a physique update? Perfect combo

[@ChrisBumstead]

wish i could say i planned it 👀

[@therealj]

@@ChrisBumstead makes it even better, foreshadowing for the O.

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@user-gp8tp1di4h]

Bro the amount of progress you made this year is unreal those lats are at another level. Thats possibly the best Mr O I've ever seen right there

[@BLTspace]

When Chris has a hoodie on, it just feels like a chill vlog... then the hoodie comes off and it's like 'ohhh right, I forgot he was jacked and Mr. O", lmao

[@sekwanelesekwa3882]

The fire in your eyes when you post these training videos says it all, you really want this badly. Good luck

[@sebastiansanzini7840]

I have to purchase the fricking pay per view for december. Boy you're anche inspiration and so humble. Keep rockin' Chris. Greetings from Northern Italy

[@ChrisBumstead]

Appreciate you man 🙏🏼

[@DoultonMorrison]

Great physique, Chris Bumstead looking forward to seeing my favorite bodybuilder on stage!

[@TheLamphinator]

This comment is so wholesome

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@killamilla702]

18:37 That Moment You realized you left the Stove on at Home

[@ChrisBumstead]

hahahah im dead

[@killamilla702]

@@ChrisBumstead The Beast Thanks for the Great Content Chris #1

[@akshaygolchha]

Hahaha I'm dead 😂😂😂😂

[@raylee585]

18:30 when you show up to class and realize you have a test

[@StreetTruckinTitan]

It's the only saving grace to the rest of the shit they played in that gym. And finished with the great queen.

[@rickyarthur3981]

its that pre workout effect

[@StreetTruckinTitan]

@Your Name ha. good point!

[@sepix048]

Everybodys frozen when it comes to Moms Spaghetti

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@psruhan]

"Who's coming second?". Love it.

[@deckthreett]

Breon "lagging parts" Ashley

[@annikaap2381]

Yeaaaaa Chris!!! Your energy and attitude are awesome in this vid, glad to see you thriving and happy 🥳

[@SajagSaxena]

Damn the timing of the song and yours physique updated is 🔥🔥

[@ChrisBumstead]

meant to be

[@marcosfranccioli2866]

🇧🇷 Brasil está torcendo por vc 🇧🇷

[@iamroofa]

If you reading this, have a good day and be safe. God bless you 🙏🏻

[@ChrisBumstead]

if you are reading this its too late

[@adjuadju12]

@@ChrisBumstead Looks like someone had a rough day

[@HDSummit]

Man you are looking absolutely nuts this year and you still have so much time til show day! Keep it up!

[@brandanscheller]

25:02 Chris’s arms this year are looking super Juithy 👌

[@deckthreett]

Not lagging parts

[@str8lean778]

Just wanna say Chris thanks for creating your workout app I love it ! And love the fact that the workouts include a video of doing it worth every penny man ! Wish u the best in your journey and hope u win again ! 🤙🏽✌🏽

[@aryavanshmalik8338]

Significant amount of growth in arms , you are on fire 🔥

[@Dappa2097]

Time to copy this back workout to the T after the improvements you've made in 2020

[@The_Cptn_Louk]

Chris is cool and humble. Not a poser , with a good sense of taste. Also he is good looking. Only a few Mr O competitors have that. He will be famous. Period

[@cronicmole]

“Hey what’s up guys? It’s Nick here from Nick’s strength and power: today we have a physique update from Chris Bumstead. I think his biceps have gotten bigger. Let me know in the comments if you guys think Chris’ biceps have grown.”

[@dayancha3031]

Ahahahah bro)

[@lesibanammatli178]

😂😂

[@godhatesflags4643]

Been watching him for a fat minute but he starting to sound like stale bread.

[@bbqseitan7106]

@@godhatesflags4643 you watch NSP for the news, not for nicks monotone Ohio accent

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕

[@jattin278]

Some things i prefer to watch in 1080p are new game trailers and Cbum's posing videos

[@NWSKiller]

Post a Backworkout doesnt hit a single backpose CHRIS WHY?

[@ChrisBumstead]

i dont knowww

[@ds698]

@@ChrisBumstead bruh I’m sure your not actually bothered by the “talk” but your back is savage show it off...or if your hiding it for the Olympia reveal on stage all the better brother! Beard is getting savage! Canadian Viking!

[@rapscallion4728]

front lat spread 26:31

[@TeamOfWings]

He hiding it for that Olympia stage

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@stephentemple5617]

Chris you're going to tear everyone apart at the Olympia keep up the good work the Black Swan doesn't stand a prayer

[@assazohar9852]

Nick's strength and power update in 3... 2... 1... "What's going on you guys, i have a couple of interesting stories for you today..." Love that channel ♥️

[@zachrowell4676]

This mans physique is just on another fucking level. Future bodybuilders will look up to ur physique for years to come

[@brandanscheller]

Anyone else watching this in their “Ketchup is Life” t-shirt?

[@ChrisBumstead]

i am !

[@conorbarrett2985]

I was waiting for the lat spread and the back double bicep 😫😤 Looking unreal champ 👑

[@OficialBiggFish]

i'm just gonna comment who's coming second!!!! THE CONFIDENCE!!!

[@ChrisBumstead]

😤

[@zalapski9399]

Man that chest supported row setup is so sick, even has multiple grip options.

[@krunkerboyzz3331]

still waiting for that breone diss track called “thavage”

[@AndrogenReceptor01]

Why Keone? Something happen?

[@CnSaliba]

you mean breone

[@lVladSniper]

But keones a cool guy though

[@krunkerboyzz3331]

@@lVladSniper sorry got breone and keone mixed up

[@ChrisBumstead]

thats my mix tapes name though :(

[@ansarrizvi4992]

Chris you were the inspiration that I started going to the gym and lifting weights. Love from Pakistan and wish you the best of luck in olympia this year. Peace.

[@marcusbrown811]

I love his intros how it just explodes into a bunch of things it’s really cool

[@philjones56]

You look even better than last year Chris, best physique on the planet. Everytime I step in the gym I think to myself "I need to look like this guy", thanks for being my inspiration bro. 2nd Olympia in the bag already! 💪

[@jovazamo8461]

Legend has it that the dude in the background (Chris first exercise) is still doing side lateral raises til this day

[@DJNEV0]

But he looks good tho

[@harryburton92]

hahaha LMFAO

[@M4st3rM4rk]

With this Machine in my gym I would do those lateral Raises all day every day bro

[@marinacamponescki767]

My man I'm so happy !!!! Thank you for posting a video !! Cbum!!!

[@asseel70iraq99]

Here before greg doharderthanlasttime

[@Enemy6NZ]

Lmao

[@dylandavid1515]

Those biceps are looking insane , keep it up man rooting for you!

[@codycurtis572]

Chris- "A plate and a twenty five on this little bar feels like a 300lb row." Also Chris- *tHrOwS oN aNoThEr PlAtE"

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@BehindtheMuscle]

You’ve gained a fan here, appreciate how you keep it real Chris.

[@alphamotivation101]

Can't wait to see you on stage bro🔥🔥🔥.

[@fabiomedeiros3241]

Congrats from Brazil!

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕

[@jbonemalone]

"whos comin' second" - Chris Bumstead 2020 please make a shirt that says that

[@craigsteele8178]

Your back looks so much more improved! You got this Chris!...Looking awesome brotha! 😁

[@alexnamikaze283]

I wanna cry 😭 All gyms are close here... Btw sick shape as always 🔥

[@ddddddddddddddod]

The era of classic bodybuilding is here and chris will be the face of this era, change my mind

[@azozfs5330]

What’s your current split Chris, i see you doing back and legs mostly, i don’t get it

[@brodycullen8214]

Goodluck this year! You got it BACK TO BACK!

[@maxamedali]

The music in that gym whoever is on the AUX needs to come to my gym aswell cuz our music sacks

[@ChrisBumstead]

hahah was a good tunes day

[@RobJamesWilkinson]

That Gym has the dopest playlist for training

[@Hugo_Verse]

I do indeed think that the key to get freaking jacked my man is to be able to progressively overload your basics compounds movements while having during all the execution a hard mind muscle connection And just after finishing the exercise you have to feel that holy pump in the muscle. I now sure of it, this idea was in my mind since a certain time, but in France 🇫🇷, we are always in quarantine fuck that, I only train at home with body weight exercises and 2 dumbbell and like 35 kgs (75lbs) of plates. And brother I have the feeling that I made more progress in 1 month of it than 3 months of gym just lifting like a bro. At the end and during the entire workout I feel fucking pumped. When the gym will reopened I will do the same thing in it. And now I’m sure that your workout must be composed of 45% of calisthenics exercices (inverted row, dips, squat, push-ups, pull-ups, deadlift) then 35 % of compound movements (bench, OHP, rowing) and at last 20% of isolation. Love and support from France 🇫🇷 my boy ✊🏻 Go fucking killed the Olympia this time again

[@ilestouyoann]

wtf are you talking about

[@bigkurz]

@@ilestouyoann lol fr

[@Hugo_Verse]

Because his weak point is the muscle which he have to deals with the most poor mind muscle connection. I do think indeed that this is not random. And I linked this with my own experience. That I suddenly break a plateau by increasing my mind muscle connection. Sorry for English sometimes but you should be able to understand

[@richardwang9578]

@@Hugo_Verse his weakpoint?? Are we watching the same video?

[@Hugo_Verse]

@@richardwang9578 his back damn not hard to understand

[@Steelgrey]

Cant wait for chris mr olympia shirts this year. Biggest fan from Singapore🇸🇬 two time Mr O classic physique coming right up.

[@imacoolkindofguy302]

Breon: *post back workout 9 weeks out* Chris: *post back workout 9 weeks out* Breon:👀😤

[@hakimabbes1020]

man awesome improvement!! especially the biceps! keep it up you're doing awesooome

[@johnroeckl8335]

"What's going on guys, Nick here with Nicks Strength and Power...."

[@timothyhuet836]

Over used

[@Fit-with-nic]

when you see a 29min video by cbum you know it’s a beautiful day

[@ElElias10]

Chris you should consider changing your intro, I mean... is too anabolic,

[@supremewarlord3373]

😂😂

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕.

[@rifawa]

The champ looking unbeatable this year. You got this until you retire for sure.

[@MangoMorto]

Posing under “another one bites the dust”, clearly a JoJo reference

[@nilesminor7403]

Your biceps look amazing. Definitely improved

[@MarcosMelo01]

Ramon só ganha no antebraço

[@Cam-E23]

Watching these videos motivates me so much. Love it

[@juala73]

When you compete in classic but arms like the boys in open

[@mrmovelook]

Cap

[@ufchighlights1]

Cap

[@stuartlloyd-jones9583]

Simply, big gains this year Chris.

[@JohnWadmanScanlan]

bringing the repeat back home to canada this year🇨🇦 tons of support from newfoundland!!

[@atharvnaik8888]

He's the best Mr Olympia on a character stand point. Love his videos man❤️

[@icarosilveiratreinador4567]

Duuuude, if you keep improving like that, you'll be the first to win 7/8 years in a row for the classic physique! You're looking INCREDIBLE!

[@wesleydamron2860]

The improvements on your biceps look insane!

[@Ghost-bi9me]

Cbum the real one I’m acc loving your consistency on KZbin please don’t stop ❤️❤️#andstill

[@frankvonder8959]

Yo Chriss! U got this🔥✌🏼 Olympia title 2 incomming😤🥇 U motivate me everyday man! Love your workouts on youtube.

[@gabrielcarbonneau9737]

Keep pushing bud, making insane progress this year 👌

[@bryanrojasxo7187]

Ready for that repeat ! Hope this prep goes as smooth as possible for you !

[@Hussein_13]

Your back is looking much better than last year definitely 2x mr olympia

[@chris_brim0072]

Already looking amazing Chris!!

[@abdabd4198]

There is a very clear development of the biceps muscle and this is an effort to be respected

[@michaelroberts7811]

Breon doesn't stand a chance. You are the future of classic.

[@vsevolodkuleshov2772]

Great video, man! Thank you for sharing content. I’m really looking forward full day of eating video! Good luck!

[@78lukino78]

Here for some motivation before chest day, keep up the good work champ!

[@xijustki11edyou]

I enjoyed seeing the champ train with a serious partner. Awesome vid can’t wait to receive my paradise on fire t-shirt!

[@geraldolemosfilho9590]

Amazing, bro! Keep posting. Greetings from Brazil.

[@georgearbaniths7780]

Looking good mate breon This moment looks good to..wish you The best in Olympia..

[@steveruppel]

Another great video, keep it up!

[@ahmedpubgmobile8279]

kzbin.info/www/bejne/opLQg3ybbt6epLs The best motivational video I've ever heard about "Chirs Bumstead" 💕

[@noahcompton7844]

Always like the vid before I watch it cause I know it’s gonna be good as hell

[@clockworkorange7064]

Freddy M came just in time for posing! Look epic with this sick lighting

[@ChrisBumstead]

he always knows when to come in hot 🔥

[@johnhunt3950]

looking crazy as always Definitely my physique goals :)

[@DavidWilson-ih8fn]

Outstanding! Best of luck Chris not that you need it. Great biceps! 👍💪