JOOCY ARM WORKOUT | EXCITING NEW THINGS

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@peakyblinders8384]

chris is like the scariest guy ,when you see him in the gym but as soon as he opens his mouth , he's such a teddybear

[@ChrisBumstead]

🧸

[@mardalampoornachandraprasa1737]

Hello Chris, love from India

[@jokerplayzone6521]

​@@ChrisBumstead😢😅😂

[@GabrielRosas45]

Es tan masculino, viril.. y a la vez es tan tierno, dulce!!.. Adoro esas miradas traviesas que derriten a cualquiera.. 🤩🎉

[@ArjunSingh-mj6ox]

This guy has a fucking demon inside him,no one knows

[@marcushogmark2209]

Role model on and off the stage, physique is insane and humble as few! Thanks for your inspiring!

[@MasterFlores35]

Facts 🤙🏼 love his content

[@3broproductions966]

you know it’s a good day when cbum uploads

[@Limkmc]

ong

[@dkskssaaksk]

yessir

[@osrsrenzonl8029]

Snitch

[@Mike-ek6fe]

NPC

[@skylinegta1234]

Today is monday fam

[@b2spbgm779]

10:55 tricep rope push down better with 2 ropes 13:30 close grip smith press for triceps 16:15 preacher curl 19:55 hammer curl 22:50 one arm cable overhead tricep extension 24:10 standing cable bicep curl

[@reivaxprods]

Goat

[@SmoothHandle]

Hero

[@StevenCanadianSniper]

pissening

[@xedsity]

What’s that first exercise rope called ?

[@seadee2834]

@@xedsity just go ask reception for the big fucken double rope

[@diegostajnko3114]

Chris is very inspirational an I love his sense of humor. And the quality of the videos is excellent

[@Gigachad10]

​@A 177 why so mad?😂

[@ronniesims5087]

​@A 177 so nothing special yet you threw in genetics....his genetics are atleast 1 in a million if not more..I'd say that's pretty special

[@stijn28]

always fun to watch my parents workout!

[@AygrogluFitness]

LOOK MY TRANSFORMATİON

[@Anabolic_Pump]

@A 177 mine

[@matth7450]

@A 177 no shit

[@Ahmedmogs]

​@A 177 nope their mine

[@trensetter3473]

​@A 177 u are not ur parents

[@Jericho_005]

The floor close-grip bench press = GOATED

[@lagartoooo]

fr 🐐

[@zachary_smith1]

No one makes fun of you Courtney. You’re awesome!!! Love your content Chris!

[@shreejipanchal]

I just trained arms yesterday, love seeing these videos so I can change my workout and try new exercises. Keep up the good work man 💪

[@carnageoh82]

Been watching your journey to break the world record and been enjoying every video. Keep it up. I have 100% faith you will break the record no doubt 💪🏼

[@ChrisBumstead]

Worlds skinniest b?

[@SHU51007]

​@@ChrisBumstead yeah baby light weights 💪💪

[@rubentechera7260]

Que grande nuestros padres haciendo ejercicio , es épico ver la calidad de movimiento y de las altas repeticiones , cómo descansa un poco y sigue repitiendo el movimiento , me inspiras mucho a controlar el peso y el movimiento . Cada vez tengo más técnica y fuerza sumada ❤ te queremos Chris espero algún día motivar a los demás como tú lo haces conmigo

[@ProfessorJayhova]

Courtney is the greatest part of this journey. Can you do a short recap of her competitive journey someday?

[@jrbiggims]

They criticized Chris's biceps years ago and he listened and hasn't let off the gas since... True champion mentality

[@bruceasaert4055]

thanks for your consistency Chris! would love to see another full day of eating with courtney!

[@kyleefthemes]

Nothing to do with this vid specifically, but just watched a mattfiness video about deadlifing sumo over conventional and thought to myself, "this is why I watch cbum". Thanks for being you and letting us watch!

[@vidhitrana2174]

hey chris,i know you wont read this but i am really big fan of yours.just as soon as i can afford a gym membership,ill grind like you.Thanks for the inspiration man

[@diegostajnko3114]

I know that Bum energy is going to be a success because everything that Chris does is a incredible

[@SeventhCircle77]

@A 177 you sound jealous

[@WWXspartan058]

@A 177 Yes because he doesn't work hard as fuck in the gym. Get over it

[@AnikeshDeb]

You're not just a bodybuilder you're a BRAND boy! Since 2017 and now here we are it's amazing! Hope you have a great time in our India this April, wanted to meet greet and have conversation but i won't make it it seems for some issues but wish you luck for the brand launching and ya great seeing you everyday in social medias you're on the way of becoming a LEGEND 🤝🏻

[@fitnytech]

Strength grows in the moment when you think you can’t go on… but you keep going anyway.

[@FitnessFreak3_2]

Hell yeah bro! The raptor R is sick. Love seeing the V8's still around

[@mljr7445]

Chest and Arms today 💪🏻 Youre a huge Inspiration for me

[@josueefrain9704]

Besalo

[@HeWhoLifts]

to* me

[@josueefrain9704]

@@HeWhoLifts gracias, buen día

[@tariqziyad1338]

Transition from floor pless to FLOOR PRESS is just 👌🏻👌🏻

[@Dr.Gonzo-]

Courtney is always so special, and cute, and nice. 😂

[@gregoriomiller8241]

She called us man babies 😢😢

[@Jacob92slo]

@@gregoriomiller8241 😂

[@Shredded.Nation]

When Cbum uploads, you know it's going to be a good day.

[@haleyybayleeofficial.1]

the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@thebodybeatdownDiTi]

kill them arms Chris..Good job..and Courtney is lovely so people better not give her a hard time..That woman takes care of her body inside and out. Takes care of Chris and his food and runs the household..She's a keeper..

[@serge920]

Facts

[@edmondvelilla6276]

Word up.

[@sepix048]

Literally no one gives her a hard time

[@coleragsdale4827]

​@sepix048 there was a thread I saw on one video where people were. Haven't seen it happen in awhile though

[@sepix048]

@@coleragsdale4827 yeah okay shes kinda eccentric, so it probably makes sense, but i cant remember a negative comment about her, so has to be really rare

[@scottbounds2084]

25:35 for the funniest part LOL. CBUM looking good out there, keep it up!

[@aaron-zm9zs]

i cant wait until i see someone at the gym this week doing close grip floor press and im going to know exactly why

[@randomdude9851]

Just started going back to gym after 4 years of break, gotta love these videos. Now you have to be careful who to listen because tiktok and youtube is full of different kind of opinions and training methods

[@ConnorVlaar]

One word “Inspiration”

[@apollo4657]

We love you Courtney! 👊🏻👌🏻

[@coltonbixel4929]

An hour before my arm day let’s goooo

[@decetes]

@A 177 I care 💪🏽

[@Ollivier10x56]

@A 177 I do care

[@kapakimachiado5687]

2:42 Not the guy creasing the Jordans 😭😭

[@mayankbidhuri9212]

"I cannot" got me 😂😂

[@ChrisBumstead]

💀

[@black4460]

We love you Courtney…. No judgment at all. Never worry.

[@alfredomendoza5698]

Such an inspiration figure. 💪🏻

[@loganmontgomery1955]

Still takes hard work to get this far

[@motivationtube5399]

@A 177 you’re in every video, get a life dude

[@burnerfromthebloc]

bro that truck is sick. you deserve all the success that comes your way brother. stay blessed.

[@HCMF231]

20:49 Ramon seeing that: ( ͡° ͜ʖ ͡°)

[@gabrielferreiradeabreu1812]

That was what i think too 😂

[@fitnessclubbeat]

As I’m hitting arms rn in the gym I get a notification for a thavage arm pump! Thanks Chris!🐐💪🏽

[@austinvargas908]

Gonna be a sick ath day today! 💪🏽

[@akshaysingh266]

Chris is love for me his daily KZbin video works like pre-workout even at360p he looks vigorous

[@이원겸-c7r]

Lets go chris

[@Gg-ij7li]

Jesus loves you and wants to set you free from any bondages in your life! Call upon His name and He will save you! Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him! Have an amazing day❤️❤️😊😊😊

[@FANGaus]

Daddy Cbum got that Minecraft witch noise 20:58

[@sahastrajitsingh2646]

Gotta try those Close Grip floor presses. For some reason they feel really effective.

[@emmanuelagbesola4618]

Giving his left arm a push with his right to get the seat belt @5:20 😂...man is huge

[@amees9]

What about "Joothyy Blackberry Frost" Flavour, and btw love your videos, just makes my day. Tons of Love ♥️⛽.

[@damianl.19]

Let’s put prime in the ground. You’re so much more humble than those other guys

[@haleyybayleeofficial.1]

the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@Mr_lock_in]

Man the consistency of The champ is Amazing 🥇🐐

[@g29000]

conthithtinthy

[@dugefrsh5154]

the meme of CBum sitting outside that store is def one of my favs

[@Skirtis81]

Boring car fluff..... skip to 09:53 for workout.

[@_Tom_B]

I'm glad I'm not the only one who verbally expresses their displeasure when it starts to burn.

[@TheGymMusicaElectronica]

WoW, this music propelled me to regain my spirit

[@haleyybayleeofficial.1]

the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@jeremyhinze8837]

I was anticipating Courtney launching a dumbbell at Calvin's head...BING!!

[@jurlinquist]

Cbum - the older brother we all wish we had

[@YAHUWAHISKING]

Cbum learning how to push the swag!

[@Bearkat87]

Totally didn’t just order some tricep straps... Always a good day when you upload, thanks man!

[@michaelwilliams5639]

Cream soda flavor would be 🐐 and go well with the more retro theme

[@ChrisBumstead]

Ouuu true

[@mdhbmx1]

25:40. "Its because of all the.... Protein I've been taking." Very subtle

[@DataScientistAtGym]

Great start of the week with Cbum’s video..!!

[@jamilavazquez7218]

Thank you for always showing what it takes to obtain greatness. Definitely I will be purchasing some of those energy drinks. Maybe a honeydew melon or lavender though lavender sounds more like a relaxer drink hehe .

[@henryvanrooyen5098]

Imagine having biceps like that and people call that your weak point now thats TRULY GIFTED .

[@HardBassFeZ]

Your gf is the loudest person in the gym 😂 but her energy is something else !

[@tyarnold4088]

Your truck sounds very similar to my Mustang GT. I know what truck I want now.

[@NahinP]

Some flavor suggestions that i personally have tried and loved: Mango passionfruit, guava lemonade, ginger watermelon

[@adhiadithyan6235]

Blueberry flavour 😋😋❤️❤️

[@michaellee4718]

So cute how courtney is still shy on video.

[@Rojass97]

Back to back uploads?! What a time to be alive

[@operatorpyro]

Shoot I’ll take like a tropical flavor, or tropical fruit punch for when summer hit!? 🤷🏽‍♂️🔥🤘🏽

[@shahyasir1595]

There is a seperate fan base for your biscep man...A TRUE LEGEND I CAN SAY❤️

[@loganmontgomery1955]

Cbum is a 4 time Mr. Olympia champ. How many have you won lmao

[@shahyasir1595]

@@loganmontgomery1955 offcourse bro...but this man is always talking shit

[@alexconroy976]

@user-A177 u probably weigh 90lbs couldn't lift yourself out bed if u tried

[@loganmontgomery1955]

@A 177 you say that as if it has some sort of significance

[@bwages]

boutta see everyone in the gym doing floor press now

[@Tokyo-In-My-Dreamz]

Local Canadian boy made it big. My man!

[@Thefalloutnewvegasgambler100]

Chris bumstead's videos never disappoint 💪🏻

[@ashvinraj7965]

A grape flavoured one would be awesome

[@kasimirschmandt4332]

Only Channel that makes you watch a 30 Minute Video

[@jasperb994]

Put ur blinders on. This man is on a legendary run! Stay focused. Fuk the haters, they gonna hate cause your guys fuking popping! Best of luck u guys are my motivation

[@haleyybayleeofficial.1]

the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

[@Aesthetic.Nation]

You can always count on a great day when you see a notification for a Cbum video!

[@haleyybayleeofficial.1]

the Telegram username above for support and feedback appreciation🎉 l have something for you🎈

[@samsonwraps]

Should’ve let me wrap it! 🔥 also should’ve wrapped it in a gloss chalk grey by inozetek. The finish is way better than 3m or Avery. No orange peel! Love the videos 🤝🏼

[@carolinebyrd8841]

Awesome vid and congrats on ur new products Chris 😁💪

[@purplerazr1]

Chris super super excited for this bum energy line!!! That rock candy flavor should be amazing as well. Suggestion wise. Your new bum essential pre sour watermelon could be a new bum flavor. Just a suggestion for the future!! Or maybe a tropical flavor!! 🫶🏼🙌🏻🙏🏻💪🏼👑

[@haleyybayleeofficial.1]

the Telegram username above for support and feedback appreciation🎉 l have something for you🎊

[@cameronbell9495]

When do we get to see the wrap job on the truck?

[@ChrisBumstead]

Just got finished I’ll show it soon!

[@austinboyd8563]

Love watching him in person workouts, thats me in the back with youngla joggers check them out great pants

[@prestonwhatcott3612]

Watching CBum in class >

[@egregiousblunder5395]

50/50 Tea Lemonade would be a rad flavor!

[@gangasinghmatharu2451]

This guy is awesome and one hell of a inspiration no doubt in that...🔥🔥 One question to ask what type of dumbbells are these? Have seen in a couple of videos where he is doing a bench press and something in the middle rotates... Like a water or something

[@jarellthani4089]

Consistent posting , love you Cbum ❤

[@edgaramdcosta]

Chris has the best taste for cars 🔥

[@gavinellis4156]

Always a banger

[@fatal8863]

When CBum posts right after you cook

[@gonzotater]

Cucumber Lime! The GOAT Thavage flavor.

[@apemanshaved1]

As always reat content, CBUM! Courtney is hilarious 😂

[@TheGreatBrandino12]

At the gym waiting for a video drop! Hell yeah!

[@SoyChukii]

Bad ass CBum Keep grinding brother. Raptor R is beautiful and sounds perfect

[@kewb314]

Cbum vid + treadmill = shredded

[@TheGymGoer]

chris you literally have my dream physique gotta get shredded in order to look like you bro 💪

[@AyekevZ]

Love the vlog style Chris!

[@gabrielferreiradeabreu1812]

Is Nice to start the week of training seeing your vídeos, and what an amazing quality in the color of the vídeo too

[@garytruesdale2223]

Dude that truck is amazing.!!!!

[@DarkWolf-ky4fv]

Babe wake up, new Cbum video

[@fspadecious]

Sick Ass Truck!! Damn, that’s my dream truck !!

[@PowerYAuthority]

I noticed in a lot of your videos that you're doing hammer curls between 40lbs and 50lbs. How many sets / reps do you do? Curious b/c I wouldn't consider myself anything close to being a body builder but I will typically get 2 sets of 10 reps of hammer curls in at 60 lbs.