Learn How to Backflip Side In 5 Minutes - Less Scary Back flip On Ground Tutorial

It's not a backflip, it's not a hackflip, it's a backside flip.
[Own My Bodyweight Training Plan] - onlykindsfitness.com
I show you an easy progression how to go from a basic cartwheel into this back side flip with minimal fear. Remember to always practice safely and go at your own pace! This tutorial is 5 minutes but learning this move may take longer!
[20% off Snap Supplements] - snapsupplements.com/shop?p=FOCUS
[Instagram] - / focusedlucas
[Super Patrons] - help support: / pigmie
Clark R.
Gavin D.
Dave B.
Bryan B.
Jamie M.
Killabees
Simon T.
Jonathan C.
Bennet K.
David K.
Ken
Kevin J.
Jeremy E.
Sycrothy Studios
Shashank J

[@businessisboomin7252]

The thumbnail is me when I have those falling dreams

[@wildbeast1016]

Lmao facts 🤣

[@wlld3k]

Lol

[@thebackflipman3645]

This is actually genius dude🔥💯✅

[@kennynakawaki]

His backflip tutorials are the best on KZbin

[@noah2199]

you are still doing videos on flip..thats amazing👌

[@ashishkoduri]

looked up how to backside flip on a skateboard but honestly I might have to learn this

[@TheRisingDevils0607]

Bro this man built different he like an actual teacher for gymnastics for real

[@fxdannymcbride2921]

I can do a backflip on a trampoline. And now I'm most doing a back flip on ground :) thank you so much

[@user-ug6pc5fy1s]

Bro you're the best flip teacher 🤟🏾😁

[@Itsnot.72]

I call that backflip 90 cuz it sounds so cool. Also, I focused while thinking of a name for it. So yhm

[@princea.khamar5037]

AWESOME VIDEO👌👌👌

[@priyavarada215]

U r a gem

[@lakhanyadav537]

Thank you 😊 💓

[@naimulislam9356]

Amazing

[@faithlunadaloy931]

Nice bro ❤️

[@dheeraj1005]

Thank you 😘😘

[@andrewgarfield8415]

I remembered backflip It's like 5 years ago

[@Liam_edits11]

I watched this video and I can do it now

[@lxdjalokff5392]

Respect from Bangladesh 😍😍😍

[@bobbyjones967]

I can’t believe this guy still posts rip

[@bdbangladesh1345]

nice

[@pierreblumm]

Let'z goooo !!!!

[@dmistal-epidio173]

You first

[@crazypopbeats]

🔥🔥🔥

[@CristianoRonaldo-cs7ft]

yay

[@Mr_sp1d3r-m4n]

I just learned this flip, by just backflipping, and because its not that straight backward its kinda like sideways.

[@Dylan-qw1vm]

"You got to be in good shape" Me: in and out of hospital every week for under eating :/

[@92993]

what the fuck?

[@fleetwood6178]

Let's go 9th - Also great vid

[@flaminghotmartini8863]

I do this, but the opposite, instead of a backflip side I do a side backflip. I go off on a side flip on the first part but rotate my body to land at a 90 degree angle from where I started, making me land where he would start in a backflip position. 😂

[@shanimator2269]

I thought this move didn't exist. Now I have to find a new move to create in the future😭😭😭

[@formula7519]

Wait like really?

[@Cairo.X6]

🙏💯

[@crainnoble5999]

I wanna do parkour and my goal flip is to do the dub Cork but I can't pay for a personal coach plz help by giving progressions

[@BeastNinjaGaurav]

Start by practicing front flip , backflip, side flip , and work your way up dude you can do this

[@holypapastalin69420]

epik

[@AbelsPlayhouse-po5rs]

Teach me

[@kalashgiri4931]

wanted to learn back handspring plzzz

[@burrairplays1237]

pigme I have a lot of problems doing the kip up my number one I can't stand up doing a kip up number 2 when I finally stood up on legs my legs slipped and I got disbalenced because of my legs so please make a video for a kip up and the technique of it please..

[@radi2240]

Push ur hands off the ground and kick ur legs UP higher

[@radi2240]

Also helps if u kick them straight up n not out

[@paulenekammies8759]

I thought I was the only one who could do that

[@justfabien]

I can already backflip (and on a scooter), I want to learn back side because its like a flair on a scooter, so then I can learn on a scooter.

[@emanuelbeck8616]

Boss i practice

[@karan.chaudhary777]

😳😳😳😳

[@PrashantGamer.]

Op 😁

[@tedlanda-gq3si]

But you gotta focus

[@princebandprinced5253]

Hy

[@bojidarhinev2013]

2050 how to learn back flip on the moon

[@pixel8122]

third

[@riddlescom]

1. Jump 2. Tuck 3. Land But you gotta ___________

[@TawhidTV]

F O U K O U S

[@thesportsmen3813]

Could you Please do an experiment with cold showers

[@markyawa3049]

first

[@nobodyshere5994]

Maybe with this technique I can learn arabian

[@UltimateGamer-sl2kx]

Wait a minute..this isn't GTA 5 ?.

[@mannybowles7063]

I’m 15, 6 foot 3 I want to learn how to do a flip, I’m in pretty good shape, but I’m too tall