I wonder why no one in the comment section is refering her to Shraddha kapoor.She resembles her so much
@drbonitaborah67525 жыл бұрын
u r ryt.. i was feeling the same
@ar10795 жыл бұрын
Thanks helpful workouts definitely going to try
@Shalinigupta04956 жыл бұрын
Its good to have flat tummy ,perfect booty ,chiseled jaw line..but its best to be happy on that memorable day...😊
@preetpandit4756 жыл бұрын
More exercise videos pls 👍🏻
@sunvavachi6 жыл бұрын
You gave good tips for those starting fitness. I love your shirt! Where is it from?! Much love from Canada. I love weight lifting and Pilates and was so happy to see this. I hope more women in India workout and that more centres are built to aid women feel welcomed in gyms across outside metro areas! However the title is misleading, this is not going to work fast for women who need to lose for their wedding! Needs to be way more intense if incorporating pilates!
@riyamukherjee70616 жыл бұрын
Wonderful video, thanks
@kodrone29296 жыл бұрын
These are pretty much stretches.. what you would do before your working sets. This is not going to make you lose weight. What would work for you will be cardio/HIIT and weight training. If you do low weight / high reps you would tone up.. If you want to gain muscle then do high weight / low reps. Diet is also very important - can't be eating roti 5x a day and expect to drop weight. What this lady showed here is just BODY weight exercises with LOW reps.. what is that going to do for you? Nothing. Anyway - I hope ya'll have a good day!
@abhinandaray11156 жыл бұрын
Tu hi video bana le weight loss pe !
@nehasinghal42156 жыл бұрын
U r right
@ajs50756 жыл бұрын
@@abhinandaray1115 😆😆
@GyanBlue5 жыл бұрын
Namrata Purohit She is an absltly amazing fitns trainr . 👍
@ajs50756 жыл бұрын
Superlyke!!! Gonna do these for sure!!! Thanks 🤗
@pakhipakhi86706 жыл бұрын
Its helpful ❤
@nilofarmaneri91256 жыл бұрын
Thanks for viedo I will try.
@krithikashelvarajen12636 жыл бұрын
Hey upload videos on makeup look that is suitable for all skin types & how to find perfect nude nail polish for different skin tones please
@filtertay6 жыл бұрын
best brand❤❤❤
@nirmalabisht81645 жыл бұрын
Pls. Share video for reducing big hips
@zebarahnumahossain45636 жыл бұрын
Thank you team Nykaa for shearing this video...💖😘
@bhawana_verma6 жыл бұрын
Woow nykaa thanks for the HELPFUL video
@cutieangel81386 жыл бұрын
M little fat from tummy plz upload more vedios for reducing belly fat ...👍👍👍
@sunvavachi6 жыл бұрын
It is diet mostly, and also doing cardio along with weight training. Blogilates has great videos if your a beginner and need to get stronger first.
@erarai53104 жыл бұрын
Nykaa ko pta tha k duniya quarantine hone wali h
@adhishesh73386 жыл бұрын
Good
@ramshabegum30906 жыл бұрын
Helpful..
@Bishnudiaries4 жыл бұрын
Awesome fugure keep it up
@ivymendon76986 жыл бұрын
💓😊
@i.v12436 жыл бұрын
Hi first and now sad
@MissFit896 жыл бұрын
publish some good videos..why posting such boring stretches