Pilates for Athletes : E45 : Hip Extension using the Push Through Bar

  Рет қаралды 13,689

Balanced Body

Balanced Body

Күн бұрын

Пікірлер: 5
@monasabrinaal-haddad8384
@monasabrinaal-haddad8384 10 жыл бұрын
Nice, clear instruction. Love how you point out what to watch for (both good and bad) and safety reminder, too.
@CeliaCarron
@CeliaCarron 7 жыл бұрын
Great clear instruction. Informative and well delivered. Thank you.
@jolindelampe4141
@jolindelampe4141 Жыл бұрын
Incredible ❤
@salomricard
@salomricard 10 жыл бұрын
GREAT explanation and demo!!! KEEP POSTING
@1489cel
@1489cel 11 жыл бұрын
nice :)
Golf Swings and Your Pilates Students | Pilates for Athletes
3:29
Golf Swings and Your Pilates Students | Pilates for Athletes
Balanced Body
Рет қаралды 5 М.
Pilates for Athletes - E41 - Rotation and Spine Flexion
5:47
Pilates for Athletes - E41 - Rotation and Spine Flexion
Balanced Body
Рет қаралды 13 М.
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН
Learn Colors Magic Lego Balloons Tutorial #katebrush #shorts #learncolors #tutorial
00:10
Learn Colors Magic Lego Balloons Tutorial #katebrush #shorts #learncolors #tutorial
Kate Brush
Рет қаралды 45 МЛН
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
00:50
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
Nikita Zdradovskiy
Рет қаралды 7 МЛН
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
00:41
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
King jr
Рет қаралды 7 МЛН
Teaser with the Push Through Bar on the Cadillac | OPC Tutorial
5:28
Teaser with the Push Through Bar on the Cadillac | OPC Tutorial
Online Pilates Classes by Lesley Logan
Рет қаралды 4,9 М.
Standing, Squat & Glute Exercises - Pilates Tower Push Through Bar
14:25
Standing, Squat & Glute Exercises - Pilates Tower Push Through Bar
Official Align-Pilates HQ
Рет қаралды 10 М.
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Precision Movement
Рет қаралды 1,6 МЛН
Pilates for Athletes : E40 : Disassociation of the Upper and Lower Body
6:32
Pilates for Athletes : E40 : Disassociation of the Upper and Lower Body
Balanced Body
Рет қаралды 13 М.
The ONLY Exercise You Need for Stronger Glutes
10:14
The ONLY Exercise You Need for Stronger Glutes
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,4 МЛН
Pilates Tower with Push Through Bar Workout Vlog
7:38
Pilates Tower with Push Through Bar Workout Vlog
Bennie Barre Pilates Studio
Рет қаралды 362
Thoracic Mobility for Golfers | Pilates for Athletes
5:57
Thoracic Mobility for Golfers | Pilates for Athletes
Balanced Body
Рет қаралды 31 М.
Pilates for Athletes : S2E18 : Lengthen the IT Band
5:50
Pilates for Athletes : S2E18 : Lengthen the IT Band
Balanced Body
Рет қаралды 40 М.
The ONLY 3 Stretches You Need for Better Flexibility
6:13
The ONLY 3 Stretches You Need for Better Flexibility
Livinleggings
Рет қаралды 7 МЛН
The Miracle Exercise for Perfect Hip Alignment & 100% Success in Splits
10:30
The Miracle Exercise for Perfect Hip Alignment & 100% Success in Splits
자세요정 JSYJ
Рет қаралды 4,5 МЛН
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН