Pilates for Beginners - 15 Minute Beginner Pilates Workout

[@zz-ih5xe]

You're the best instructor on KZbin, especially for beginners! You explain and show things so clearly, and everything feels doable. You're right when you say many beginner workouts on here are too hard. Thank you 💖.

[@cec7082]

Thank you, Jessica. I loved this beginner/refresher workout. It's just what I needed. I'm thankful that my power was on this morning so I could enjoy seeing you and doing my Pilates this morning. My thoughts and prayers are with everyone affected by the horrendous fires in Southern California. ❤

[@Jessicasvalant]

Thanks for being here ❤️

[@sylviefanacct]

So happy to see another beginner workout posted when I went to exercise. I am getting back into my fitness routine and this is just what I needed to stretch out the soreness from my last session. Thank you Jessica!

[@joycedouthwright3673]

I was feeling very stiff and achy this morning. This is just what I needed. Thank you for a true beginner level video.

[@MysticMatrix88]

Thank you so much, I’m recovering from an injury currently and this was doable for me. I’m so happy that I was able to do this

[@reallypro330]

Thank you! Have a good day!

[@linacarmelasardo8458]

Thank you; follow you almost every day. Blessings 🙋🏻‍♀️♥️

[@elvirareichmuth9341]

Thanks Jessica was fabulous namaste 🙏

[@hallieavolio]

Thank you for this workout. I have done yoga and Pilates for years but coming back to these basics is just what my body needed tonight.❤

[@petradoekes1143]

Thank you Jessica!!

[@benedettaarba4965]

Thank you so much Jessica🙏🏻! I really enjoyed this practice💗

[@violetaturner4998]

Thank you so much for your video Pilates class! I love it 😊

[@sophiehartshorne-ewer7651]

Thankyou. Is there a video that shows me how to engage my core correctly whilst doing Pilates ?

[@dt2phillips]

Great workout!

[@bubba22a1]

Awesome as usual. Thanks so much.

[@Jessicasvalant]

Glad you enjoyed it!

[@lisaa9361]

Excellent! Thank you! 👏👏🥳🥳❤❤

[@Jessicasvalant]

You are so welcome!

[@andresretan9759]

Hi I love and like this video it’s relaxing

[@marlenegabrielacontrerasga5929]

Thank you Jessica! You look great BTW 😘

[@Jessicasvalant]

Thanks for watching!

[@normalopez2856]

Good morning 😃

[@sonyareyes1732]

I'm old. I am just now getting back to moving around. I'm stiff as new leather. Thank u.

[@glendadisalvo7320]

❤❤❤

[@abbyparis]

😀