Pilates for Better Sleep - 20 minute Relaxing and Refreshing Mat workout

[@AliceBradley]

Love watching

[@PilatesAndrea]

Thank you so much for watching :)

[@ByEdi1]

Thank you for more one video Andrea! I'll try this moves! I am always learning something from you and your insights. Btw, I loved the new plant on the background. Plants make life better. Lovely touch.

[@PilatesAndrea]

Thanks so much Edi for your kind words. And for watching my videos :) And you are so sweet to comment about my plant! this is a new development since we have been at home this year. I never had any houseplants before and now I have a few lovely ones. They are making my home (and me!) very happy... so stay tuned they may make a few more cameo appearances LOL

[@ByEdi1]

@@PilatesAndrea I am glad the plants are bringing you some joy! They have such a healing energy,, brighten up the room aside from cleaning the air. I love them. It will be fun to see you experimenting with them in the studio. ❤

[@erinelizabethfranklin3688]

Thank you so much!!! ❤️🥰😘

[@PilatesAndrea]

You are so welcome!! Thanks for the request and I hope your Pilates workout makes you sleep like a baby :) xo

[@andrefontanafisio9287]

👏👏

[@PilatesAndrea]

Thanks for watching!

[@MattFitnessCoach89]

The only place where success comes before work is in the dictionary

[@BillCipher-o7l]

Jesus loves you

[@PilatesAndrea]

this I know... :)

[@BillCipher-o7l]

For the Bible tells me so@@PilatesAndrea