Pilates Instructor Workout

[@danikatanzini5736]

I just love this sequence! Keep coming back to it! Thanks!

[@PilatesExpanded]

Thanks Danika, I appreciate your support! Eme

[@PilatesExpanded]

Thank you all for the positive feedback. This is probably my favorite sequence as it has so much range for a full body workout but also accommodates whatever time frame you're working within. Glad you enjoyed it! Eme

[@majdoulineajaaouane1337]

Very good session Eme....I'm in Marrakech,Morrocco ...and hope to meet you !Majdouline

[@cindyfollmer850]

Love your creativity and the way things flow one move into the next. Thank you!🙏🏼

[@PilatesExpanded]

Glad you liked it!

[@pilateshotty]

All your stuff is excellent Eme. Perfect balance of innovation and understanding of Pilates principles. I'm a fan.

[@susanscott7735]

Can't wait to try this instructor workout tomorrow morning ! Awesome ! Thank you !!

[@TerrySwaine]

Thanks for demonstrating some very creative movements. I wish I could straighten my legs out like you!

[@joanneshrinks1949]

Thank you for the beautiful workout.

[@carolinasix4103]

guau. You are like a book! Every single movement perfectly done with its own explanation. I´ll keep this video for my collection. thanks a lot! cheers from Argentina.

[@felipe_macia]

Hi Eme, this is an awesome video, great sequence and very helpful. Colombian fitness instructor living in Melbourne.

[@PhylLondon]

This is a great video. Lots of variety, thank you!

[@jessijacobs8]

Brilliant tuition, thank you so much!!

[@DaniAbe84]

Great, just love the sequence!

[@Crisdbd]

Thank you! Lots of variaty

[@shrinkingviolets2050]

Agree with all the other comments. Fab. Can squeeze it in between classes & expand to a full sesh. Thanks.

[@nolixx7158]

Nice

[@shelleygilbert]

thinking outside the box, good for you.

[@teresapiwowar6925]

Bravo! Encore! Encore!

[@rosybrk]

Excelente serie! Muchas gracias!

[@lauh1684]

Excelente compilado

[@rosysanchezgonzalez5102]

Excellent video... Great to refreshh many exercises 👍🏻👍🏻👍🏻

[@PilatesExpanded]

Thanks Rosy! Eme

[@soniamanta1857]

Wuauuu love it thank you

[@PilatesExpanded]

Thanks Sonia!

[@laurasandilands801]

this is fab thankyou x

[@777pescu]

best tutorial ever

[@diafannamente4685]

Hola,podrias subtitular los videos en español!?? y quiero saber que es ése aparato que tenes ubicado después de los dos reformers,gracias,soy Ana

[@delahayegeoffrey1530]

Thank you!

[@iptouchanimalmassage9446]

Once physically based as the instructor is, natural alignment occurs.

[@BionicWomanIIV]

Great Video! I was wondering can we add weight on the reformer? or do we only use our body weight?

[@carolinadarosa4088]

very good ! excellent .... obrigada!!!!

[@Teiavitafit2011]

Gostei muito do video! Em poucos minutos, varios exercícios foram demonstrados! Obrigada ;)

[@ArtistSoul13]

EXCELLENT!!!!!!!!!!!!!!!

[@sherestupinan5837]

Like it.

[@zeynepbozkurt2982]

❤

[@kyriaki4901]

Bad posture with no attention on details that have to do with it.all look sloppy and messy

[@sevenchat8132]

Baaaaad alignment, baaadd posture. I feel sorry n pity on your ankle and body. No stretching is happening. You only did a pose. Is this vogue pose video. Tsk Tsk tsk