Pilates Reformer | Intermediate | Full Body Magic Circle Tone

  Рет қаралды 5,770

HolisticMovementPilates

HolisticMovementPilates

8 ай бұрын

This 40 minute Pilates reformer workout is an energizing workout, that uses the magic circle in fun new ways. You will work arms, obliques, and your inner thighs will burn.
Props:
Magic circle
amzn.to/3EfEEIz
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

Пікірлер: 11
@chriswalker7972
@chriswalker7972 8 ай бұрын
Love the comments of the two. Clear instructions enjoyed, easy to follow. Not all easy to do. Thankyou
@KatePilates-jp5kd
@KatePilates-jp5kd 8 ай бұрын
Thank you for your videos. I appreciate your transition time not being as rushed as others. Also your mic is solid 🙏💪
@KeeleyRankin
@KeeleyRankin 7 ай бұрын
Such a great a great magic circle reformer class. Hard in some areas and great recovery options. Also appreciated the varying weight - heavier in some, lighter in others.
@gabriellebouchard-doyon5843
@gabriellebouchard-doyon5843 6 ай бұрын
Great class! You had my inner thighs an abs fire up!
@lisabosco44
@lisabosco44 8 ай бұрын
So creative! Enjoyed it. Thanks!
@rachelk9988
@rachelk9988 7 ай бұрын
Excellent core class! Loved it!
@kerebaum4607
@kerebaum4607 8 ай бұрын
great workout! thank u
@veronicablackburn2744
@veronicablackburn2744 8 ай бұрын
Great class. Thank you
@AthenaKapsaski
@AthenaKapsaski 8 ай бұрын
Loved the burn 🔥
@ThePugay4
@ThePugay4 5 ай бұрын
❤❤
@kelljA
@kelljA 8 ай бұрын
The side balancing... seriously... mine needs work!
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