Pilates Reformer Workout for when you're dragging 🍑 | FULL BODY | 10 MIN

A Pilates Reformer workout for full body in just 10 minutes -- perfect for days where you just don't want to...
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
#pilates #pilatesreformer #reformerworkout #reformerpilates #reformer

[@MelanieLopezPilates]

🏆JOIN MY CHANNEL MEMBERSHIP for EXCLUSIVE WORKOUTS: kzbin.info/door/-L23-WoVK6GyJLNI-y0qdAjoin

[@blumekind_]

For when I’m dragging @ss… yes that’s me today after getting home at 3am last night after a few too many beers 😂 Thanks for this you angel!!

[@MelanieLopezPilates]

Haha, relatable but credit to you for making it happen despite the situation! xoxo

[@laralyndy6106]

Thank you, this was just what I needed today, short and simple yet all body parts! ❤

[@MelanieLopezPilates]

So glad, Lara! xo

[@nicoleturner6641]

Thanks Melanie! I needed this quickly to motivate a morning of teaching and get me out of my dragging a** mood 😊😂❤

[@MelanieLopezPilates]

haha, I'm glad that it helped! sending a little extra energy your way for teaching today xo

[@lilliec6357]

I love this workout, so effective in only 10 minutes, I use regularly on busy or tired days, thank you ❤

[@MelanieLopezPilates]

Yay! I’m happy to hear that, Lillie. Have a great weekend xox

[@milanagrozdanich5769]

The MOST relatable! Thank you for giving us reformer workouts for all the times. Appreciate you, Melanie! 🖤🖤

[@MelanieLopezPilates]

And I appreciate YOU! 🖤🖤🙏

[@milanagrozdanich5769]

Needed to get a quick workout in this morning and this one was perfect! Thank you, Melanie! 🖤🖤

[@lilliec6357]

OMG you read my mind, this was perfect for me today, thank you Melanie 😅

[@MelanieLopezPilates]

ESP! 🔮 xox

[@KA0514]

Congrats on 10K subscribers!🎉 Just what I needed today, a great way to cool down.

[@MelanieLopezPilates]

Thank you so much! Your support along the way has made all the difference xoxo

[@jefhgo]

Can you share a prenatal or postpartum workout as well, please?

[@MelanieLopezPilates]

Will do more in the future - I’m the meantime, please give this one a try: Pilates Reformer Workout | 20 MIN | Side-Lying | Prenatal Friendly 👍 kzbin.info/www/bejne/pmOmloikgZeCj6M

[@jefhgo]

@@MelanieLopezPilates oh thank you Melanie! I didnt know there is one! love it 🥰

[@MelanieLopezPilates]

Yay! Are you expecting now?