Pilates Reformer Workout | Full Body | Circuit Format

[@rebeccauichorbaidh7297]

Loved this. Thanks again Dez. The back rois are à new reformer fav!

[@JulietLaraTM]

This one is a killer workout Dez but absolutely enjoyed the variety and the challenge of the circuit. Love it! Thanks ❤

[@mkb7997]

I’ve never been a fan of circuit routines. But this workout was amazing. Great, great inner thigh workout. Thank you!!!

[@ginawhite6272]

I have been following you for quite a while. When I saw circuit format, I thought oh there's no way I can do that. But I did it!! With your cues and encouragement I did the whole thing with no modifications! Thanks so much for the fabulous class!!

[@kylad345]

L-O-V-E your workouts!!! Thank you!

[@heidehotchkiss9160]

my 60 year old body LOVES Dez!

[@nicoaltamo]

We need more Dez!! Love all of them.

[@rtsheila]

Another amazing workout! I kept hearing myself say…”You’re killing me Dez!”: Loved every second of it 💪🏽 Thank you!

[@rochellecate4999]

AghMAZING!!!!Thank you Dez 💕

[@janetlewis7030]

I loved the change of pace. Thank you!

[@natashahumphrey8585]

Killer!!! Loved it, thank you 🙏

[@1519element]

I love circuit routines! Thank you. Can you remind me what each spring is. Mine are different colors from yours. Thanks!

[@cynthiamacmillan1677]

This workout was great. It flew by. Loved the format and your instructions. Thank you

[@lucyloves3485]

This was by far my favorite workout!!! Thank you ❤️

[@MrsRivera777]

Oh Lord 😅 what a workout! I am sweaty and shaky! You killed me in such a beautiful way 😂 thank you Dez you’re the best teacher! Please please never stop! You help me so much! God bless you. ❤

[@dez_fit]

@@MrsRivera777 🙏🏻❤️

[@alenathompson1938]

@DezFit - you're backkkkk!!! I was sooo happy to see a new video! It was exactly what I needed to get back into my Pilates routine after a vacation of eating too much indulgent foods! HA! I love the new ring sound for the counts. Not sure how you do that but I approve!! Hope to see more new videos soooon! :)

[@Charlotteinalignment]

Keep coming back to this one it’s fab...would love another 45 min circuit style in the future Dez...love your workouts

[@colleenreagon7370]

Loved this circuit session. Intense and a great workout. Thank you.

[@Janetp74]

Whew!!! 🫠Great workout!! Thank you so much!!👊🏻Love your workouts!

[@annamississippi]

Feeling good, feeling great! Love the circuit style class! Thank you SO much!

[@megangepford7760]

Thanks Dez!! Sweating 😅 again and it’s doable! ❤

[@lisastevens7064]

Such hard work! I feel fabulous afterward. ❤️

[@jaimek890]

I love love love your workouts! They are fast paced and challenging. Keep doing more! 👏🏻👏🏻👍🏻👍🏻

[@HannahsHabits]

I am obsessed with your workouts! THANK YOU :) xx

[@heidinie1692]

Absolutely enjoyed it! Thank you Dez

[@shivahashem1464]

Loved the work out and great cardio as well. Thank you 🙏

[@kates968]

Yay! I get so excited every time a new one comes out! Loved the circuit format and the shout-outs/suggestions to us with high reformers! :) Thank you very much, Dez!

[@irenekostenko8897]

I’m always excited when your new workout comes out 💪.Thank you 😊

[@wendywizard1]

Great circuit workout. Really enjoyed it. Inner thigh burn!

[@jonescleaningcentersinc.4605]

Awesome!!!! Love this workout- thank you so much!

[@ac-yo6ys]

Great class Dez! Thank you for continuing to post reformer classes, you are a fantastic instructor.

[@lucreciagarcia2875]

Muy buena sesión, muchas gracias Gracias gracias

[@fabpilates1]

yes!!! loved it, something different is always fun and challenging!

[@Antozx]

THANKS DEZ! I start to use The reformer only 3 weeks ago and now I feel much better with my back pain and bad posture 🎉

[@majaluna65]

always love your workouts

[@anne7474]

That was amazing! You make things so simple.

[@lindacastillo6819]

Love this workout!!

[@melanietuscher6690]

Great fun reformer twist!

[@zora_haydon]

That was a crazy one! Love your workouts and get so excited when you post a new one so THANK YOU!

[@larakieffer1953]

That was awesome. Miss those circuits in the studio! Would love more of these.

[@susanparker5290]

Loved this circuit workout !! Amazing ! Looking forward to the next one

[@lauracoffey8010]

I absolutely loved this workout Dez. Thank you. Your workouts kept be going through lockdown and beyond. 🙏🏾

[@amyjbaird1740]

1 LOVE your workouts! This was so fun as well as being a great cardio! Thank you for all your amazing classes!!

[@melj8706]

This was a burner! My legs are on fire! Loved this!

[@tarynlozinguez1177]

Fantastic class!

[@KathyAdamsClark]

Lovely workout! Perfect way to get moving!

[@brayleeflaska.]

Sooo hard! Love it! 🎉

[@haleighkyle7762]

Amazing work out. First workout with Dez. Won’t be my last. Thank you Dez.

[@KathyAdamsClark]

I’ve been with Dez for months. Stick with her and you’ll be happy!

[@jenniferslade8547]

Loved this good sweat !! Keep these coming!!

[@amandasmith7828]

This was an awesome workout! I’m full on sweating but also feel great. Thanks Dez!

[@lelagilmore4691]

Love this!!!

[@reneehamilton1472]

Love this format!

[@robinzinga4565]

very creative and fun. thankyou

[@sharoncameron364]

Loved it, thank you ❤

[@niclrig]

Such a fab workout. More circuit reformer please :)

[@yuxie4408]

Amazing workout! Loved the circuit format and I learned some new moves I’ve never done on my home reformer before. You are so awesome! ❤️👍💪😍

[@susanescolar1236]

Wow!! That was a workout … sweating! Loved it ❤️❤️❤️. Thank you again for your awesomeness!! Can’t wait to do it again!!!!

[@matederok]

Another awesome work out Dez!!! I sweat my butt off! I also love the circuit idea. I teach a Reformer Fit Class so I'm going to incorporate this format into my next class. Thanks for sharing!!! Keep these workouts coming, and have a Happy 4h of July.

[@kellypreshaw2308]

Loved it, certainly got the heart rate going in places x

[@joycesimone3719]

Loved it!

[@sueheenan573]

Fantastic Dez! We’ll done. Xx

[@sallymunro4967]

This was fabulous ! Thank you so much Dez Have been so looking forward to doing and it didn’t disappoint 🥰🥰🥰

[@Lindz2929]

Loved this class!

[@traceymckelvie6202]

This was a burner!

[@caracasey6405]

This was just what i needed today!😍

[@jennylockhart2668]

Dont know how I missed this one...but...OMG....very seldom do I sweat during pilates....THANK YOU!!

[@Sofia_.._]

Great workout! 😁

[@TheMysticAgent]

Great set!

[@florenciafuentes2746]

On fire 👏🏽

[@GoJackieGoPH]

Aaaah Dez, this is such a good circuit! Thank you for this ☺️

[@SLL8440]

Great workout. My only gripe is my knees hurt kneeling on the pad so I had to grab a towel. Still uncomfortable but I got through it!!! I bet my thighs are going to be screaming later.

[@chapletgymworkout]

Happy new blessed month to everyone reading this and this workout is amazing and motivating that’s why i started my own channel

[@neridashae6058]

Just a question on springs - can you let me know your heaviest to lightest spring? My bed is a different brand. Tysm. Love your classes. 💕💪x

[@dez_fit]

Hi! Thank you! My heaviest is red, medium is blue and lightest is white.

[@magicworldbyjorg]

[@ece.a]

Why don't you enable the join function? I have been using your content for free since quite some time and I'd love to do monthly contributions! I am sure there are others :)

[@Adridotdotdot]

I agree Dez!! Your content is amazing and we will love to support your work ❤

[@betulaydogan6179]

Süpersiniz 💘

[@judithmonterocastillo6316]

Donde compro la cama como la que tienes? Yo tengo una pero no pesa lo suficiente para esta rutina.

[@paigekikuchi6201]

A MAY ZING!

[@karihahn4771]

TOUGH…. but fun!

[@george6679]

ᵖʳᵒᵐᵒˢᵐ

[@03petal]

This was so good and different from any Pilates reformer workout I’ve done,absolutely kicked my but! Thank you 🫣🙏