PILATES RING! TOTAL BODY SCULPT 🥝

Pilates Mat using a Ring aka magic circle. Lots of standing leg work and mat exercises utilizing the prop in a variety of ways. If you don’t have a ring! You can use a small ball, or a yoga block. All will give you the added engagement that comes from using a prop!
My ring is from Stretched Fusion
stretchedfusion.com/collectio...
❤️ As always, please leave me a comment if you do it! It's the only way I know you were here and it helps me out while I try to grow this channel!
My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here:
liforme.com?rfsn=1992881.db628
Outfit by Vayumudra
NATASHA15 for 15% off. So soft!
Find me on Instagram! / natashaswinter for more yoga and fitness fun

[@yayayayayaya6094]

girl u are so stronggg

[@donnagaffney5066]

Excellent fast moving class that uses the pilates circle really well. One I'll definitely return to!

[@NatashaFitnessYogaPilates]

Love to hear that. Thanks so much 🥰🙏🏼

[@azullecanela9608]

You are kicking my ass!!! I love it! This magic ring is great, it magically tells me where I'm off balance. This is a new ring and at the beginning of the workout it was not gripping much, but I stuck through it and really enjoyed this workout. Adding it to my routine 😌.

[@NatashaFitnessYogaPilates]

Ha yay good for you for sticking it out! Glad you liked it! I have another one I’m about to release using a ball and a ring 🥰🙏🏼

[@bestfitbod7434]

Love this!

[@plunksnaplunksnele8162]

one of the best workouts!

[@NatashaFitnessYogaPilates]

Aww yay thank you! So glad you liked it. I have TONS of Pilates classes 💕

[@silfis76]

Hi Natasha! I came across this class and I loved it. Greetings from Italy 🙂

[@NatashaFitnessYogaPilates]

Yay thank you! So glad you found it. I have a more recent one and tons of Pilates classes. 🙏🏼🙏🏼🥰🥰❤️

[@bestfitbod7434]

You are a great instructor.. Members can always go at their own pace. Not everyone is created with the same fitness level I do teach mat Pilates and got some great ideas from you. Thanks 😊

[@NatashaFitnessYogaPilates]

Thank you so much! Really appreciate that! 🫶

[@agnieszkapruzynska854]

Bardzo ciekawy i trudny trening. Dzięki

[@rowenalim4536]

I totally loved it❤

[@NatashaFitnessYogaPilates]

Yay thx!!

[@SomewhereInIndiana1816]

great class!!

[@NatashaFitnessYogaPilates]

Thanks so much! ❤️

[@aquialavuelta2288]

Mil GRACIAS Natasha m ya hice todos los deberes me compre un magic circle (aro magico) te segui en toda tu rutina me suscribi al canal y le di like a tu trabajo solo me falta mandarte muchos saludos desde Montevideo Uruguay, asi que quedo a la espera de tu proxima rutina, gracias por ayudar a mantenernos activos

[@NatashaFitnessYogaPilates]

I’m so glad you enjoyed it. Thank you!

[@kaitikonstantinou4771]

Thank you👌👌🙏

[@NatashaFitnessYogaPilates]

Welcome 😊 Thank you!

[@pujavasnani2842]

🔥 🔥 💫

[@hillarycoleyfitness5567]

Thank you!

[@NatashaFitnessYogaPilates]

You're welcome! ❤️

[@hillarycoleyfitness5567]

Use some of your movies today in class! Thanks so much!

[@NatashaFitnessYogaPilates]

Love that ❤️

[@palomach6021]

Thanks a lot for that beautiful practice. Kisses from Spain

[@NatashaFitnessYogaPilates]

Thank you so much!

[@50fitness]

Brilliant 🤩

[@NatashaFitnessYogaPilates]

Thank you!

[@BG-yi3zk]

Great trening, thank you! I'll be back :-) Greetings from Poland! Bogna

[@NatashaFitnessYogaPilates]

Yay thank you! Glad you liked it! ❤️

[@kellywescott-zd8ek]

My circle seems to small is that possible

[@NatashaFitnessYogaPilates]

There are different size circles so yours could be smaller for sure. You would just have to adjust some of the exercises to make the moves work. I believe this is a 12” circle.

[@susandavidson8078]

You are very cool in traffic!

[@susandavidson8078]

Just got my ring. Ready to try this one again!

[@malou983]

Thank you so much for this flow. Could be a little bit slower at some points.

[@NatashaFitnessYogaPilates]

Thank you! Do you know you can slow down or speed up video speed! Might help! ❤️

[@Ruspsycho]

No, hun, the video is only for her, not for “slower” people. Though it’s not Pilates, just some workout with the ring and sharp cuts.

[@Ruspsycho]

Feels like you are rushing… no rest, no positioning, no time!

[@NatashaFitnessYogaPilates]

Thanks for stopping by. I’m not for everyone. Some people like faster pace classes and some enjoy moving slow. I’m sure you can find slower instructors you enjoy. ❤️

[@Ruspsycho]

@@NatashaFitnessYogaPilates oh sorry, didn’t know that only applause and admirations are allowed! Sure, little sharing of the critique is too much, no worries, I am not going to spoils your perfect lesson :). And people still need to breath between the exercises - even if you don’t need it, you are teaching, not just showing off.

[@NatashaFitnessYogaPilates]

@@Ruspsycho I appreciate the feedback. No need to be rude. I was simply saying many people enjoy faster paced classes and some don't. I understand that not everyone is going to like my style of teaching.

[@shannongrills7455]

Shaking like jelly sis

[@NatashaFitnessYogaPilates]

Aww hope you enjoyed it though 🤣💕💕

[@claudineduchesne5729]

Much too fast!!!!