TOTAL BODY PILATES SCULPT 🔺

More full body, fun Pilates Mat starting with standing leg work and all the fun mat exercises that will strengthen your core and tone your whole body! As always, I keep my classes very active so you get a workout and your sweat on too.
No equipment. Just grab a supportive mat, water and a towel. Don’t forget to leave me a comment! I love hearing from you! It helps me out too 🥰
My yoga mat is Liforme. Best grip, cushion, support and alignment cues!
Use NATASHA10 for a discount here:
liforme.com?rfsn=1992881.db628
Find me on Instagram! / natashaswinter for more yoga and fitness fun!

[@annedanko1703]

Great Pilates class for me today! Thank you so much for being there on all these days when I can't go out and run. It's so fun to see Gail's house transforming so beautifully.

[@NatashaFitnessYogaPilates]

Ahh you’re so welcome. Thank you! Cannot wait to move back in. Almost there!

[@sessyashok5147]

This was so fun! I can’t wait for more challenge and creativity! I absolutely love how you make everything so dynamic and find the strength in normally passive movements. I love the focus on mobility! Such a fun and beautiful class today. So much strength!! So in love with your videos! Obsessed with you channel 😍 just love the “advanced” poses/ movement patterns, mobility, strength, dynamism of all your classes! Thank you💓

[@NatashaFitnessYogaPilates]

Sessy Ashok you’re the sweetest! Appreciate the love so much! 🥰🥰

[@pilarpenagos]

Thanks Natasha, you are the best!!!!!!!!!.........

[@NatashaFitnessYogaPilates]

Thank you so much!

[@GingerT64]

Great workout, love the side plank work! Thanks!

[@NatashaFitnessYogaPilates]

You're so welcome! Thanks for taking it!

[@amandaunterreiner8978]

Thank you Natasha. This was fabulous!

[@NatashaFitnessYogaPilates]

Thank you!! ❤️

[@susandavidson8078]

Love to see you in your gorgeous new crib!

[@NatashaFitnessYogaPilates]

Thank you! Cannot wait to just be done and back in for good. We have come home on the weekends for a couple weeks but still no sink or stove. Dying to see the backsplash in which is the pop of color! oh well, and the door ha

[@LaurenMatthies]

Well I got 18 minutes of me time today. I'll try to finish it later. I have to say, I was staring at your door the whole time ;)

[@NatashaFitnessYogaPilates]

Yay that’s a decent amount of time! 😬😬 And haha obsessed with it! 🚪