Pilates Teaching Tips | John Garey

[@Kersten_Veronesi]

So true! That’s so much easier than saying 1-2 inches back as no one really knows what that means in a group setting.

[@anastasiavivasmatelo5731]

You IS my idol❤❤❤❤

[@Nadeen-jh2ev]

Hi , I went on a course , they couldn't show me how to do the foot work , the pedal was on the floor when I put my foot on it, it wasn't going up or down, no full range of movement, just my foot on the pedals on the floor.I thought I must be very heavy 😂.