Pilates Tower (Springboard) Flow | 40 Min | Intermediate Level

[@blairjefferson6617]

I'm in a Comprehensive Pilates training as a second career. All this is new so I'm grateful to have run across your online training. Springboard is serious especially with side lying series.

[@EvolutionPilatesStudio]

Yes! That’s amazing that you are starting a new venture! Congrats…it is the best career!

[@Mary.D.A]

Your tower workouts are amazing! Please do more ❤❤❤❤

[@EvolutionPilatesStudio]

More to come! Glad you like them!

[@olgashtatlender7995]

Such an excellent full body workout. Lots of innovative moves. I really enjoyed it.

[@EvolutionPilatesStudio]

Thank you so much!

[@blairjefferson6617]

So the only difference between this and the Cadillac is that you are on a floor mat verses the Cadilac. Still a newbie I teaching.Thanx I like that you go slow with instructions.

[@EvolutionPilatesStudio]

Yes…the Cadillac is great for clients who can’t get all the way down to the floor…the Cadillac also has the addition of hanging trapeze exercises.