Pilates Tower Workout ~ Full Body Creative Flow

[@rubycav7790]

Great class thank you. One suggestion I would have liked some guidance on what springs, handles & loops at the beginning please but otherwise perfect

[@FunctionPilates]

Noted

[@marycusick1319]

Loved this! Thanks

[@lisavarga8827]

I liked this class and I think it would be helpful to clarify the spring set ups at the beginning of the class to improve flow. Thank you for all the great classes.

[@FunctionPilates]

Great suggestion!

[@marianelatriana1766]

Great routine. How is your tower set up. I see lots of blue springs. Are you using the purple ones? Thank you.

[@chrislarussa893]

Mary LaRussa - I really enjoyed this class.

[@FunctionPilates]

So glad to hear! Thank you for watching.

[@tiffanyblankenship302]

Amazing class! Loved the flow! As an instructor I’m usually tight on time to get my own workouts in but this one hit all the high points for a quick workout!

[@FunctionPilates]

You're so welcome!

[@tla7544]

Hey hey! Are you BASI trained ?

[@FunctionPilates]

Yes :) Originally certified in Las Vegas back in 2009.

[@tla7544]

@@FunctionPilates Aw yay good! That means I can keep watching and learning :D

[@MilcahDescalsota]

Hi I would like to ask what workout is on 21:44 called? Thank you!

[@FunctionPilates]

Hi Milcah, that exercise you are referring to is Parakeet. It’s similar to Bridging and Pelvic Curls.