Thank you for commenting, glad you get a benefit from the videos!
@alihasheminasab9900Ай бұрын
just came out from Vertebrae surger flowshib dr and told me do pilates workout, searched and saw this was so hopful. thanks
@pilatesguyАй бұрын
Sorry to hear but hope it went well. If they are saying you are now ready to exercise, I have a free beginner course you can access here: www.skool.com/pilatesathome I'd ensure they are happy for you to proceed now. If so, please dive in!
@sangeetharajanm244021 күн бұрын
This pilates invented guy died in 80s with rickets then what is use of doing these exercise
@pilatesguy21 күн бұрын
🤣 he had rickets as a child yet lived to 83 (he was 83 in 1967) he didnt die of rickets. Guy was in incredible shape and health, an accomplished boxer and all round sportsman. Ps judging by the comment, you didn't watch the video
@f_f_f777Ай бұрын
Thank you for the videos you have made available on KZbin! I have been doing the posture exercises for many months and they help me a lot! I really like your way of teaching and explaining the exercises. You convey your passion for pilates 🙏🫶💪
@pilatesguyАй бұрын
So pleased that you're finding them helpful 🙂 thanks for commenting!