Pilates Weights Workout

  Рет қаралды 581

Kristen Antzoulis

Kristen Antzoulis

Күн бұрын

Pilates Light Weights Workout
Grab a set of light weights 3-5 lbs and enjoy this full body workout! No weights no problem, try using two water bottle or no weights at all!

Пікірлер: 6
@kathya2207
@kathya2207 7 ай бұрын
Another great workout 💜🙏
@FitbyKristen
@FitbyKristen 7 ай бұрын
🫶🏻 thank you 🙏
@alanaduggan
@alanaduggan 7 ай бұрын
great workout, thanks Kristen!
@FitbyKristen
@FitbyKristen 7 ай бұрын
You are so welcome 💜 happy you enjoyed it ✨
@puckhead801
@puckhead801 28 күн бұрын
Omg! 😂😅 This was great, but some it was HARD!!! I’m gonna definitely aspire to be able to do some of the harder moves as time goes on. My whole body feels so STRONG❣️Thank you! I’m going to bring my foam roller and small hand weights on vacation with me, love that I can do your workouts wherever I am.
@FitbyKristen
@FitbyKristen 15 күн бұрын
Love this ! Exactly what I’m here for ! Thanks for moving with me ♥️
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