Pilates Light Weights Workout Grab a set of light weights 3-5 lbs and enjoy this full body workout! No weights no problem, try using two water bottle or no weights at all!
Пікірлер: 6
@kathya22077 ай бұрын
Another great workout 💜🙏
@FitbyKristen7 ай бұрын
🫶🏻 thank you 🙏
@alanaduggan7 ай бұрын
great workout, thanks Kristen!
@FitbyKristen7 ай бұрын
You are so welcome 💜 happy you enjoyed it ✨
@puckhead80128 күн бұрын
Omg! 😂😅 This was great, but some it was HARD!!! I’m gonna definitely aspire to be able to do some of the harder moves as time goes on. My whole body feels so STRONG❣️Thank you! I’m going to bring my foam roller and small hand weights on vacation with me, love that I can do your workouts wherever I am.
@FitbyKristen15 күн бұрын
Love this ! Exactly what I’m here for ! Thanks for moving with me ♥️