A Short Tutorial on the Stomach Massage Series on the Reformer (COLLAB)

Join me for a series of collab videos with my Los Angeles colleague Lesley Logan of Profitable Pilates.
Today we'll look at the Stomach Massage Series on the Reformer.
Here's an old blog post/tutorial on the Stomach Massage Series from a while back - check it out here: www.pilatesandrea.com/wp-admi...
Oh gosh there's an even older post about it here: www.pilatesandrea.com/wp-admi...
My Stomach Massage tutorial on Pilatesology video is not up yet, but I will include the link here when it is available :)
View Lesley's collab on these exercises at • More Tips for Rowing |...
View Lesley Logan's Pilates channel at / @onlinepilatesclasses
View our Collab on the Hundred at • A Short Tutorial on th...
View our first collab on Self Care at • Self Care Collab with ...
Here's the link to Lesley's Self Care Collab: • Lesley Logan Pilates S...
If you're a KZbinr who's also a Pilates instructor and you'd like to join in on our collabs leave a comment below or contact me at [e-mail] and I will get you all the deets to play along :)
Thanks for watching!
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Andrea Maida
c/o Vintage Pilates
1950 Sawtelle Blvd, Suite 185
Los Angeles, CA
90025
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[@moniquerobitaille658]

Wonderful instruction Andrea!

[@PilatesAndrea]

Hi Monique! Thanks for watching - and thanks for your sweet comments :) xox

[@gailpaquette6092]

Awesome Andrea!!! The stomach massage has always eluded me ... guessing that I push with my legs/quads rather than my seat/stomach. I will certainly try these tomorrow!!!! :D Thanks so much!

[@PilatesAndrea]

Hi Gail - thanks so much for watching and connecting here with us. Yes, give it a try and see what you think. It may make you like the Stomach Massage series just a little bit more :) Keep up the good work and please do share your successes here with us! xo

[@Sol-lf2fv]

Me with my muffin top will try this, Thanks for sharing!!!🙏

[@PilatesAndrea]

LOL thank you so much for watching and for sharing with me here in the comments :) xox