Rowing Back on the Pilates Reformer

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Pilates Encyclopedia

Pilates Encyclopedia

2 жыл бұрын

Rowing Back 1 and Rowing Back 2 are also sometimes called Rowing Back Round Back and Rowing Back Flat Back. This can be a bit misleading since the "Flat Back" variation also includes a rounded back. 🤷🏼‍♀️
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Пікірлер: 3
@leonidmatveev2613
@leonidmatveev2613 9 ай бұрын
Nice!
@carlaalhinho9554
@carlaalhinho9554 10 ай бұрын
Very nice 👍
@PilatesEncyclopedia
@PilatesEncyclopedia 10 ай бұрын
Thanks so much!
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