I am an occupational therapist and I have been recommending this to anyone with arm pain. It is so amazing to stengthen your scapular stabilitizers.
@PilatesOnDemand3 ай бұрын
Thank you so much!
@rshier8422 Жыл бұрын
Definitely felt it in my core as well. Loving these wall Pilates classes. Thanks as always for challenging me Lindsay. . 🙏💞
@PilatesOnDemand Жыл бұрын
Thank you!! Yes I really feel the wall forcing us or helping us sit up straight lol it fires the core
@biancapilates753410 ай бұрын
Amazing workout! I definitely had my difficulties holding my shape. Thank you! Such workouts are rare 😉
@PilatesOnDemand10 ай бұрын
Thanks Bianca✨
@deannagrimm515411 ай бұрын
Thank you! Felt great Lindsey
@PilatesOnDemand11 ай бұрын
Thanks Deanna ✨
@juliebyerly9412 Жыл бұрын
Loved! Had to improvise and use the side of the bed for some parts so that I could extend my arms out sideways. I know it's not ideal, but my shoulders were on fire, so something was working. 😆
@PilatesOnDemand Жыл бұрын
Hahaha fabulous Improvisation !
@elizabethkerrigan5863 Жыл бұрын
I am new to Pilates. The tips and form reminders you sprinkle in throughout your videos are so helpful! Thank you 😊
@PilatesOnDemand Жыл бұрын
Thank you Elizabeth 🧡
@lisasherman47302 ай бұрын
Excellent ….thank you for your expertise
@PilatesOnDemand2 ай бұрын
Thank you Lisa!
@silviateixido7344 Жыл бұрын
You’re the best!
@PilatesOnDemand Жыл бұрын
😊☺️☺️☺️
@sylviamartinez8477 Жыл бұрын
First time to do this and definitely felt it!! Thank you!!