28 Day Pilates Bar Challenge: Day 1

[@PilateswithDonnaFinnie]

Download a free challenge tracker via social.pilatesmovesyou.co.uk/downloadtracker Day 2: kzbin.info/www/bejne/ioGYYadqhZ2Zg8k

[@jennifershepherd7571]

Holy cow. That was my frist time using my bar ever and I severely underestimated how hard it would be. Thank you!!

[@PilateswithDonnaFinnie]

Great message 😂🙏!! A good surprise, surely?? Enjoy and you are so welcome xx 😘

[@mandyg1033]

I had a double mastectomy Aug 2023. I have been trying to do your videos periodically since January 2024, but my body was saying no. I have been doing other dance workouts in the meantime. Yesterday was the first day that I could do one of your workouts! Today I began this challenge. To anyone who needs encouragement- don’t give up on your journey. Small wins everyday lead to success. Thank you, Donna, for your videos!

[@PilateswithDonnaFinnie]

THANK YOU for taking the time to comment, to share and to offer your support to others . You are truly inspiring and I hope you are super proud of yourself 💪💯🤩 Keep showing up & doing this for you, for your even stronger future self. I am sending a huge hug and a heartfelt thank you 🙏❤️🙏❤️🙏❤️

[@tonidances1]

This is great! Thank you. I got my Pilates bar and quick discovered I didn't know what to do with it. Your channel is perfect.

[@PilateswithDonnaFinnie]

Awesome! Thank you! Enjoy your bar and have fun moving your body xx

[@AziyadeRaqs]

I got behind last month so I started over. Thank you SO MUCH for these videos! Just finished Day 3 and I can already feel a difference in my body!

[@PilateswithDonnaFinnie]

You got this! Welcome back & enjoy xx 🥰

[@Mozart869]

Thank you so much! Loved day 1. My arms are burning 😂. Immediately realized how quickly I got out of shape. The video was perfect. Long enough to burn, short enough not to die….lol. I am in the US so my challenge day will be a day behind (due to time difference). I’m excited to get my strength and flexibility back. Look forward to day 2

[@PilateswithDonnaFinnie]

I’m excited for you 💯💪🙌 Enjoy the process and be super proud of your efforts xx

[@somanyfeelz]

Lol!! "Long enough to burn, short enough not to die". Perfect sales pitch!!!!

[@Mozart869]

😂😂😂truth!!

[@carlapatterson3691]

I finished your 28 day challenge last week and I am starting on Day 1 again today. THANK YOU!

[@PilateswithDonnaFinnie]

Carla that’s fantastic!! I think you will notice a huge difference in yourself second time around . Enjoy ❤️

[@jennifer4881]

Just joined - got my bar a few days ago and was not sure what to do next. I am so glad I found your channel - I am over 50 and glad to be taking lessons from someone more my own age....your classes look so good I decided to join and start with the 28 day challenge.

[@PilateswithDonnaFinnie]

Welcome on board !!! Lots of fun and challenge in store for you! I am so confident you are going to love the 28 Day Challenge and notice a difference in your strength and endurance x Enjoy 😉 xx

[@ekisegg5316]

I completed Day 1 in a hotel room this morning. I told my husband, “What an arm workout! Who needs hand weights when you have bands?!” Thank you for the awesome workout!

[@jessicazehr5011]

I bought an $8 bar at Aldi today and tried this out. I have been doing weight training and was shocked at how this kicked my butt! I'll definitely be doing the rest of the series!

[@dotkdesign]

Thanks so much Donna! So glad I found your channel 🎉 Awesome workout and looking forward to the next 27 days!

[@PilateswithDonnaFinnie]

Looking forward to sharing the workouts with you … lots more fun to come 💯❤️ xx

[@PrettyWonderfulTHX]

February 1st and my Day #1!!! I loved the session & I “happened” to find you at the right time!!! I’m completing the 28 day challenge. Thank you

[@PilateswithDonnaFinnie]

Fantastic!!! How’s it going … keep us posted on your journey, enjoy the challenge xx

[@SharonCallahan-q4m]

My arms are already feeling it! Thank you for the tracker. Looking forward to the next 27 days and beyond!

[@PilateswithDonnaFinnie]

You got this! Huge well done 👍🙌

[@sharonbengel770]

Just found this! Started today. Thank you for sharing. Your positivity makes me feel like I CAN do it!

[@PilateswithDonnaFinnie]

You got this! 💯💯 proud of you 👏 xx

[@lizb3455]

Day 1 done! I am seriously out of shape and couldn't fully do everything especially the to the side and lift your arm part but I did my best. Got a little sweaty. Can't wait for day 2!

[@klashelle452]

Way more challenging than I thought it would be but super excited for to complete this!!!

[@PilateswithDonnaFinnie]

Super excited for you !!! 🔥💯❤️

[@ChristineGriffin-h5r]

Day 1 in the books! Yay me! Donna I just love your demeanor and pace! Thank you!!

[@PilateswithDonnaFinnie]

Yay indeed ! Lots more fun to come x

[@ganonmustdie1]

After a long wait, my pilates bar FINALLY came in, so I was able to start this challenge. I love it! Day 1 really showed me how my arms really need some work!

[@PilateswithDonnaFinnie]

Wonderful! Enjoy x

[@ljbnewport69]

I can not believe how hard this was! Can't wait to see how I feel at the end of 30 days!

[@PilateswithDonnaFinnie]

Eeeeek!!! Excited for you!! ❤️

[@MissPepperChu]

Day 1 - complete! Yay!! Donna you are my fitness unicorn 🦄 - you kept me engaged, focused on form & body positioning. Normally, I'm checking every 2 mins "how much longer till the video ends"! Thank you for making this series available to those of us who want our groove back and for being so relatable!WE GOT THIS TEAM!! 🥰

[@PilateswithDonnaFinnie]

We absolutely have got this … Stronger Together 💯💯!! Delighted to be your fitness Unicorn 🦄… Day 2 incoming and so much more fun to come. You’ve got this x. 🙌👍🥰

[@jjm7103]

Wowzer! Day 1 completed. First time trying this type of exercise. Praying I make it to day 28!!!

[@PilateswithDonnaFinnie]

You got this! 💯💯💯 How’s it going ?? Xx

[@jjm7103]

@PilateswithDonnaFinnie Oh wow, thanks for asking. I am committed and determined to finish. I have completed 11 days and on track to finish on the 28th. I enjoy your workouts and you often make me laugh which is good. Most times, I am laughing at myself fighting with the bar.The other day was a bit much on my knees, think day 7, wondered if I should have done that standing. Otherwise, I love the challenge of a different type of workout. Thanks for creating the challenge. Hope you are doing well.

[@jacklynm4176]

I’ve done 3 days of your full body workout video from a year ago and finally decided to venture more into your entire KZbin videos. Truth is Monday was day one and I only got 10 minutes into your 20 minute video. Tuesday my thighs were so sore it hurt to move around and I decided to skip that day. Wednesday and today Thursday I was able to do the full 20 minutes 🎉 I’m more confident and can’t wait to start this 28 day challenge tomorrow! 💪 ❤

[@PilateswithDonnaFinnie]

How’s it going ?? I love that you are feeling more confident ❤️. This is your journey. Make the challenge something you look forward to, enjoy and benefit from. Take rest days when you need them , do more or less repetitions if that’s what your body needs. Progress takes time but is so worth it 💯💪. Enjoy 😉 Proud of you 👍

[@camilaarvani]

Thanks for this amazing Pilates Bar Challenge. I have started today. 1/28 and I'll be back to let you know about my progress . Wishing you all the best . God bless you.

[@PilateswithDonnaFinnie]

Fantastic to have you onboard the challenge… super excited for you … I look forward to hearing how it goes xx Enjoy xx

[@courtneyshanahan8908]

Day 1 done! I love how soothing you are and great with your explanations! Thank you!

[@PilateswithDonnaFinnie]

You're so welcome! 27 more days of fun to come xx 😉🤗

[@All-fire-baby405]

Wowzers! My shoulders are on fire! 🔥 I know this won’t be easy but I am in it! I had back surgery last September and was finally given the go ahead to get back into my workouts. Pilates from here on out. I need to get my strength back. It’s been way too long! I’m looking forward to giving my body what she needs. Strength, balance, love and grace. 🙏🏻💜

[@PilateswithDonnaFinnie]

Awesome 👏🥰💪… one day at a time …. Be kind to yourself. Enjoy the journey and be very proud of yourself xx 😘

[@edakapan9799]

After a long period of panic attacks/anxiety I finally started exercising, just finished day 1 😅. Hope I can do all 28 days 🤞🏻🤞🏻. Thanks a lot 🙏🏻

[@PilateswithDonnaFinnie]

Welcome onboard. Congratulations on completing day 1. Getting started can be so challenging, please be proud of yourself and patient. Take the challenge a day at a time and give yourself rest days as and when you need them. It doesn’t matter if it takes you 2 months to complete….. you’ll hopefully get stronger physically and mentally through the process 🤞♥️. Take every day as a ‘win’ , please keep me posted on your journey 🙏, & most importantly reach out anytime, you are not alone xx 🤗🤗🤗🤗🤗

[@mariachabot2072]

Just started day 1 today! 6 months postpartum and ready to feel stronger!

[@PilateswithDonnaFinnie]

Love this … one day at a time, be kind to yourself x.

[@kstims]

This is wonderful! With three kids and a busy job, I have fallen off my pilates commitment but recently got the bar and found you and this! Thank you so much. I'm going to do this. 27 days to go!

[@PilateswithDonnaFinnie]

Wonderful! Excited for you …. 27 more days of fun !!!

[@zettawilson2236]

I'm looking forward to doing this challenge with my pilates bar I got for Christmas!!

[@PilateswithDonnaFinnie]

Brilliant … let’s me know how it goes , I’d love to hear your feedback 🙏❤️ xx

[@demiel830]

I just completed Day 1. I am excited about the workouts. Thank you, Donna! 💚

[@PilateswithDonnaFinnie]

You got this! Enjoy xx

[@REPUBLIC-1776]

This was fantastic! I have Multiple Sclerosis, which comes with balance & strength issues. A low impact workout like this was awesome & am looking forward to the next 27 days!

[@PilateswithDonnaFinnie]

Enjoy the journey, listen to your body and always remember to be proud of your efforts xx

[@mk3574]

Thank you so much for you’re content! I was having this bar with a few exercises on a paper… then I found you here and gonna follow this challenge! Just finish day one, and think I can’t wave tomorrow 🤣🤣 you are such a great teacher and you’re spirit is great! Thank you!

[@PilateswithDonnaFinnie]

You're so welcome! Enjoy the challenge and have lots of fun with your bar xx

[@ericasmith7231]

Thank you! So excited to start this journey 🙌🏽🙌🏽

[@PilateswithDonnaFinnie]

You got this! Excited for you, keep me posted 🤩💪❤️

[@KieraRodda]

This was a super informative qorkout and easy to follow! I got a pilates bar and struggled finding any workouts that really broke each step down. Looking forward to day 2 tomorrow!❤

[@PilateswithDonnaFinnie]

Glad you liked it!! Welcome onboard … lots more in store for you and your Pilates Bar xx 😘

[@nicoleB0125]

Just got my bar and so happy I found your channel. I’m 51 years old and want to make sure I’m doing this properly

[@PilateswithDonnaFinnie]

Welcome onboard … enjoy the challenge, keep listening to your body, take a rest day whenever you need one, be proud of yourself xx 💪

[@nicoleB0125]

@@PilateswithDonnaFinnie Thank you for the encouragement 😊

[@apoleenabhakre4656]

Thanks Donna! I did day 1 and it was tough though it looks so easy! I have had surgery on both my shoulders and they need to be strengthened. Am counting on this workout😊 You have a new subscriber 🙌

[@PilateswithDonnaFinnie]

Fabulous… the challenge is going to improve your strength, balance and endurance… I look forward to hearing how it goes. Enjoy 😉 xx

[@kaymill5565]

Thank you for doing this. I love the bar!! It's nice to practice doing different things with it.

[@PilateswithDonnaFinnie]

I have loved filming these workouts … I had so much fun with my bar … hope you do too x. X

[@natashawalker6591]

Definitely behind everyone! But started this challenge today! Glad I found your page this was a great first day as I'm still learning to use this Pilates bar.

[@PilateswithDonnaFinnie]

Welcome aboard! so much fun to come xx

[@lewsop77]

First time using a Pilates bar….loved it. I’ll be back tomorrow for day 2 x

[@PilateswithDonnaFinnie]

Fabulous!!! Xx

[@keenonkeno4313]

Thanks!

[@PilateswithDonnaFinnie]

Thank you so much!! Enjoy the challenge xx

[@mzdboyd]

Omg, my arms and shoulders are on fire. Thank you Donna!!!

[@PilateswithDonnaFinnie]

You 💯💯 earned that feeling … enjoy days 2-28, lots more fun to come xx

[@zinareid5936]

Thank you, this was a great workout. I like the speed, I didn't feel rushed to make changes between exercises like I have with other instructors.

[@PilateswithDonnaFinnie]

You're so welcome! Great to hear you enjoyed it 👍💪🙌 xx

[@KimechanFGL]

I've recently started incorporating strength training into my wellness journey. I've never done pilates but it looked like something I could do that would be challenging and enjoyable. My arms are burning in that good way!

[@BrandiCodyDavid]

Starting over so glad for this challenge

[@PilateswithDonnaFinnie]

Awesome … double the fun 🙌🙌🙌

[@dalina87]

Absoutely marvellous bar workput for the upper body (not forgetting the lower). Thank you

[@PilateswithDonnaFinnie]

You're so welcome! So good to hear you enjoyed it … lots more fun to come xx

[@lindaharmon9468]

Day 1 Done. Awesome workout. Thanks Donna!!

[@PilateswithDonnaFinnie]

You're so welcome! Lots more fun to come. Enjoy xx

[@LorindaDonovan]

Hi Donna -- just wanted to say thank you for making these videos available. I just got a bar and have started the workouts. They are really kicking my you-know-what. But that's a good thing. 😎👍

[@PilateswithDonnaFinnie]

Wonderful! You are so welcome 💯🥰

[@kampres3408]

Thank you! Just purchased a bar and this workout was great. :D Subscribed. :) Be back tomorrow!

[@PilateswithDonnaFinnie]

Awesome! Thank you!

[@michellesingson1298]

I enjoy this pilates workout. Thank you so much 🥰🥰🥰

[@PilateswithDonnaFinnie]

You're so welcome! X

[@jacalynslegtenhorst6475]

Donna thankyou for day 1 of the 28 day pilates bar workout, it was fantastic, I hope I can walk tomorrow lol 😆. Looking forward to day 2! Jacalyn ☺️

[@PilateswithDonnaFinnie]

You are so welcome.. plenty more fun to come xx 💯💪

[@lonigilbert715]

Thank you! I really enjoyed my first class & will do more of your videos 🎉🎉🎉❤

[@PilateswithDonnaFinnie]

Wonderful! Enjoy 😉 xx

[@Musikizluv]

This is just what i need. Thank you so much❤

[@PilateswithDonnaFinnie]

You are soooo welcome. Enjoy xx

[@MzShanti973]

I appreciate your challenge. I purchased a Pilates bar for the purpose of strengthening my core as I strength train/cardio for weight loss. Wow I felt this. Thank you.

[@PilateswithDonnaFinnie]

Great job! Enjoy 😉 keep me posted! Xx 😘

[@erinbraun1207]

Very challenging workout. I really enjoyed it and I look forward to improving.

[@PilateswithDonnaFinnie]

Glad you enjoyed it! This one is super challenging… huge well done xx 👍👏😍

[@lisabeaman4347]

So happy that I started it today!! Did a few more afterwords and I feel very accomplished!!

[@PilateswithDonnaFinnie]

Fantastic 🙌💪.. that’s a great feeling and one you earned, brilliant 🤩 xxx

[@Canogirl05]

New to Pilates, bought a bar to see if it's something I would enjoy. This 15 minute video kicked my butt hardest than 30 minutes at the gym!

[@PilateswithDonnaFinnie]

How are you finding the challenge?? Still kicking your butt ?? 😍😁 Enjoy 😉 xx

[@jacquie339]

Thank you Donna for your wonderful classes and instruction.

[@PilateswithDonnaFinnie]

You are so welcome! Enjoy and have fun xx

[@isabellamarroquin9764]

thank you Donna for your amazing videos!!!

[@PilateswithDonnaFinnie]

Thank you 😊 you are so welcome xx

[@nailsbysarahf1351]

Just did this, first time ever doing pilates, I'm very unfit, but I enjoyed it, might need looser straps to pull over my head, but I just did the things to my ability. Ready for tomorrow's 😊 thank you

[@PilateswithDonnaFinnie]

Great job! You are so welcome 🙏 How’s it going ?? Xx

[@crose9136]

Great workout. Thank you.

[@PilateswithDonnaFinnie]

Well done … so much fun to come xx 🙌👏

[@shelbymp13]

Whew! I thought I was fairly strong but this kicked my butt! I couldn't lift the bands nearly as high as you do! I have a new goal! Loved this and subscribed.

[@PilateswithDonnaFinnie]

Thank you for subscribing.. love that you have set yourself a goal .. enjoy xx

[@michbh1625]

No estoy segura si mi técnica fue la mejor pero me encantó la rutina, definitivamente se siente el trabajo. Lista para mañana! 🫶🏼

[@PilateswithDonnaFinnie]

Bravo 🙌♥️💪

[@nataliebucsko4545]

I just got a Pilates bar. This was my first workout. Used the lowest weight bands that came with it (20lbs) and my arms are jelly! Loved this and excited to follow the 28 day challenge!

[@PilateswithDonnaFinnie]

Sounds great! Can’t wait for you to dive into the 28 Day Challenge… lots of fun to come xx 🤩⭐️

[@WendyBalistreri-q9w]

Did day 1 today before work. Loved it!

[@PilateswithDonnaFinnie]

Great job! Enjoy 😉 xx

[@marieannehale3446]

Lordy lordy!! My arms are like Jelly 😮 Much needed as my arms are my problem area ( not strength wise) It was also one I could do 😊 Loved it Thank you 😊❤

[@PilateswithDonnaFinnie]

Day 1 accomplished 🙌💯… lots more fun to come xx

[@nataliecd8966]

This was great! Thank you so much!

[@PilateswithDonnaFinnie]

You're so welcome! Xx

[@lonigilbert715]

Thanks!

[@PilateswithDonnaFinnie]

Welcome! THANK YOU !! Enjoy xx

[@angelasbeestuff]

This was great! Thank you!

[@PilateswithDonnaFinnie]

You're so welcome! Xx

[@spaltarielmi5531]

Grazie mille Donna!♥️

[@PilateswithDonnaFinnie]

My pleasure! Enjoy xx

[@juliedenham4390]

Day 1 done and first time using the bar. It was tough but I loved it. Who knew a bar could be sooooo good. Will try and catch up my days 😂 xx

[@PilateswithDonnaFinnie]

Isn’t it just… so happy to have you onboard for this challenge… enjoy 😉 xx

[@ShannanLingg]

Day 1 done!! I enjoyed the arm workout. Bring on day 2!!

[@PilateswithDonnaFinnie]

Yaaay!! 😉🥰💯

[@olyamandala]

Oh wow! This was my first pilates band workout, and it was challenging! I'm glad I went with the lighter resistance option as I couldn't always get the full range of motion. I've been doing mat pilates for a while and have great core strength, but dang, my arms need some work. Thank you

[@PilateswithDonnaFinnie]

Enjoy the 28 Day Challenge, so many have now completed it and found that its really improved their strength . Have fun xx

[@olyamandala]

@PilateswithDonnaFinnie I'm on day 11 and looking forward to completing all 28 days. At least once thru. Thank you

[@pitsamaimueannara5053]

I really feel it, thank you so much❤

[@PilateswithDonnaFinnie]

Fabulous!! 🙌💪😘

[@KitchenConfidencewithCK]

This was great! Blood is pumping. Will def be feeling this tomorrow!

[@PilateswithDonnaFinnie]

How are you feeling today ? Xx

[@KitchenConfidencewithCK]

@@PilateswithDonnaFinnie very sore, but in a good way! I’ve also done a ton of walking and dancing this weekend for our local reggae festival!

[@ebonareify]

Fantastic!! Enjoyed so much! Thank you!

[@PilateswithDonnaFinnie]

You are sooo welcome!!! Enjoy xx 😘

[@BredotDon]

Thank you - Day One complete ❤

[@PilateswithDonnaFinnie]

You're welcome 😊 great job xx

[@samanthaedwards-labelle4810]

Thank you... Loved this ❤

[@PilateswithDonnaFinnie]

You're so welcome! Xx

[@elizabethmurray3856]

Day 1 done - fashionably late! Thanks Donna :)

[@PilateswithDonnaFinnie]

Yaaay!! Brilliant Liz 🙌👍💪 xxx I am sure you are going to love it xx

[@61051208]

Oh my goodness I could only do up to 7 mins!! A lot harder than I thought it would be. My arms were burning. Great video by the way. I am learning a lot and am curious what 28 days will look like . I figure it may take 40-50 days to actually complete the whole challenge due to how slow I will go :)

[@PilateswithDonnaFinnie]

How’s it going ? Hope you are enjoying the challenge and reaping the benefits x

[@teresawhite4769]

Yes!!! My arms feel like jello!! I love it!!

[@PilateswithDonnaFinnie]

Brilliant !!! Jello arms 😂you worked for that feeling 🙌💪💯 xx

[@gemmafortune8168]

I found out i got fatty liver. It is bit high. I got a bar. This is a great workout. My daughter is 10 years old. She works to join. We are going Courage each other. Thank you

[@PilateswithDonnaFinnie]

I love that you and your daughter are encouraging and no doubt inspiring one another … enjoy xx 😘

[@helencurtin9661]

Just got my bar its the 1st day in. It was challenging but rewarding!

[@PilateswithDonnaFinnie]

Hi Helen . That’s fantastic. Lots of fun ahead for you and your bar 😜🥰

[@Liz.steven]

Day 1 ❤ done was gifted a Pilates bar kit and I’m putting it to use

[@PilateswithDonnaFinnie]

Lots more fun to come !! Enjoy 😉 xx

[@britt271]

Great workout! Today is day 1 for me :)

[@PilateswithDonnaFinnie]

Fabulous… well done ❤️

[@johnr.7906]

Just completed Day 1 and have committed to all 28.

[@PilateswithDonnaFinnie]

Yaaaaay!!! 💪

[@FlopsyGuitarBunny]

So happy I found your channel. It’s exactly what I was looking for. I’m starting tomorrow. I must say, your legs look fabulous. Are your thighs the result of just using the Pilates bar?

[@181210st]

Day 1 done. Was difficult for my shoulder pain but I managed 😁👏🏾💪🏾

[@PilateswithDonnaFinnie]

Always listen to your body xx 😍

[@vivienyoung9398]

Excellent!

[@PilateswithDonnaFinnie]

Thank you 🙏😍

[@tamikameda8519]

My first time trying pilates and day 1 was okay. I will be back tomorrow 🤗

[@PilateswithDonnaFinnie]

👍 fabulous ! Lots more fun to come xx 😘

[@PilateswithDonnaFinnie]

I look forward to welcoming you back x Enjoy the journey. You will learn so much about yourself and your body xx

[@wandasmith8345]

Thanks so much Day 1 done 😊

[@PilateswithDonnaFinnie]

Great job! You’ve 💯 got this xx

[@Mr_gaming634]

اعتقد اول كومنت بالعربى❤…اليوم الاول تمام مع الم فى الذراعين..يارب نكمل❤️❤️

[@PilateswithDonnaFinnie]

🥰🙌 xx

[@annesmith6887]

I’m messaging back to front but thank you for setting the challenge Donna ❤

[@PilateswithDonnaFinnie]

Yaaay Anne… great to hear from you… you are so welcome 🤗 Enjoy xx 😘

[@pelo_chiclede_fresa7238]

Bit late, I've done day 1 and 2. I didn't expect it to be sooooo sore. My physiotherapist is gonna be so proud

[@PilateswithDonnaFinnie]

I’m so proud 🙌👍💯go you xx

[@safaamilg9145]

Super amazing❤

[@PilateswithDonnaFinnie]

Glad you think so! Lots more fun and challenge to come xx

[@theresawilliams9173]

Day 1 done , thanks.

[@PilateswithDonnaFinnie]

Great job! 👏🙌💯❤️

[@moanan1269]

I really enjoyed that. Thank you 🙏🙏 32yo obese mum of 3, polynesian decent

[@PilateswithDonnaFinnie]

Wonderful! So glad you enjoyed it xx

[@erinnjackson638]

Just did DAY 1 CHALLENGE!!!! Found it great to add on my off days from workouts with my trainer. It was a lil uncomfortable the first time around with my toes on the bar, but I understand it takes getting used to. Hope you are all doing well from Day !! Let’s get it!❤❤

[@PilateswithDonnaFinnie]

Fantastic! 🙌👏🔥 On to Day 2 ? ? Let me know how it goes xx

[@jenniferoliver226]

So today marks day 1 one for me. I’ve had a lot of injuries in the last 4 years including surgeries and procedures so I am taking it day by day. I’m proud of myself for Day 1. 🎉

[@PilateswithDonnaFinnie]

Yes !! Day 1 ✅done, you should be v proud of yourself . Keep listening to your body and adjust as you go… it’s fabulous to have you onboard 💪🙌 xx

[@cassiasouza6544]

How did you do the challenge ?😊

[@margaretshaw9168]

just joined - got my bar a few days ago , I am happy to find you KZbin challenge, I am 64 and only 4 feet 10 inches.. can you tell how to shortened the ropes ?

[@PilateswithDonnaFinnie]

Welcome onboard … you are going to have great fun with your bar … here’s the link to a short video explaining how to shorten them How to Tighten Pilates Bar Straps #pilatesbar kzbin.infoRpZN-tsEMdQ?feature=share

[@milagrosnapoli2175]

Where can I find a pilates bar like the one Donna Finnie is using in this video?

[@PilateswithDonnaFinnie]

Hi ... I bought mine on Amazon, the brand is SMUG, they are reasonably priced and durable. Hope this helps xx