PISTOL SQUAT SERIES | EPISODE #3 ASSISTED PISTOL SQUAT VARIATIONS

[@jiwonmoon2077]

love love love the speed of these videos, super helpful thank you!

[@littletfitness]

yay im so glad ! keeping them short and as informational as possible

[@PTSuperSte]

This is amazing I’m only 3 episodes in and I can already do a left leg pistol squat

[@thepilatesnomads]

Very helpful, thank you!!!

[@impidoo]

Love these informative videos 👏🏽 could you do one for Pull Ups please? 😊 Much love from 🇦🇺

[@tyreesetjjoyner1995]

Great video. Continue on your road on getting the silver play button

[@littletfitness]

Fingers crossed!

[@rafaelsmith5411]

I enjoy it watch your routine. Great Video Taylor!!👍🏾👍🏾

[@littletfitness]

Yay! Thank you!

[@SouthGuy-ty3cl]

Nice, now I won't be falling back thanks to the inclination info.

[@littletfitness]

yay ! :D

[@joshuarankin1661]

Thanks for the coaching, it helped my pistol squat a lot. Ive been doing only pistol squats (and some jump rope) for legs for over a month and am concerned that this could lead to muscle imbalances, for example weak hamstrings. Is there another one or two specific bodyweight exercises you would recommend?

[@littletfitness]

I have a full program on my app! first 7 days free !

[@justady911]

what other exercises can you do for power output. I can do 4 pistol squats in a row but then power gets completely cut off and cant raise myself from the ground even though the decent is still controlled. Been stuck here for a while

[@marshareed1438]

I have the TRX straps in my house. That’s how I practice my pistol squat and dragon squat. It’s a great warm up to unassisted…

[@maffbuckley600]

Wow this is so helpful, thank you 👍

[@littletfitness]

Glad it was helpful!

[@thehigherplateau]

Love it, Great Info. I can tell you are in canada with the hockey stick :} lol

[@littletfitness]

hahah ! Canadian eh

[@martsharpe709]

Did ten on the blue box but only two on the little green one little fitness and I did ten on the rx . Wish I had some one to record it

[@littletfitness]

yesss keep it up!

[@dishacomputer551]

superb

[@littletfitness]

Thanks for liking

[@Seby-biketrial]

just what i needed because i cannot do a full pistol squat without assist.

[@RosteeveBellier]

Letsss Goooo 🫡💪💪

[@littletfitness]

thank you !

[@ramonseverino8621]

I’d trust you as my instructor

[@littletfitness]

yay !

[@hasi1187]

It's easy and difficult.