Pitching Mechanics Tutorial: A Beginners Guide To Pitching A Baseball

This video from coach Jason at ARM Pitching Development is a beginners guide to pitching a baseball. Complete coverage of youth pitching mechanics. Highlights consist of balance, direction and timing of the pitch. Also core main points to delivery. Load, low balance, hand break, stride and separation, transition of the hips, pitch throw and follow through of the pitch.
-----------------------------------------------------------------------------------------------------
⭐📖⭐
Digital Training Books & Throwing Programs
armpitching.et...
-----------------------------------------------------------------------------------------------------
⚾-Grab Your FREE COPY of our (MAX Pitches / Rest Days) Report:
CLICK HERE: koji.to/k/8Qwq
-----------------------------------------------------------------------------------------------------
ARM Pitching Development Resources & Material Links (Paper Backs)
📖 9 week throwing velocity and training program is available here
** Amazon USA: amzn.to/42ue2Nt
📖 12 Month Arm Care & Throwing Program Book
** Amazon USA: amzn.to/2IwFjJG
📖 6 Week Youth Pre-Season Workout Book
** Amazon USA: amzn.to/2YkC3ui
📖 The Athlete's Success Planner
** LULU PRESS: bit.ly/athlete-...
--------------------------------------------------------------------------------------------------------
*Gear And Equipment We Use In Videos & Training*
1a. Stalker Sports 2 Radar
*** Amazon USA: amzn.to/45QC5JA
1. Jaeger Sports Exercise Baseball/Softball J-Bands
*** Amazon USA: amzn.to/3uYN1BB
2. Rawlings Practice Baseball Series, 12 Ball Pack
*** Amazon USA: amzn.to/3ebnVIV
3. Driveline PlyoCare Balls: Adult 14+, Set of 6
*** Amazon USA: amzn.to/2QA6Dgq
4. TAP Conditioning TAP Max-Grip Weighted Ball- Set of Six | Plyo Balls Used in Pitching
*** Amazon USA: amzn.to/3v0BXE5
5. Driveline Recovery Mini Trampoline - 18" Portable Folding Trampoline with Carrying Case
*** Amazon USA: amzn.to/3gkgEsR
6. Pocket Radar Ball Coach/Pro-Level Speed Training Tool & Radar Gun
*** Amazon USA: amzn.to/3J5xedH
7. SuperSliders 4724095N Reusable XL Heavy Furniture Movers for Carpet- Quickly and Easily Move Any Item, 9-1/2" x 5-3/4" Brown (4 Pack
*** Amazon USA: amzn.to/2QguUbs
-------------------------------------------------------------------------------------------------------------
www.armpitchin...
www.643kc.com
Disclaimer: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

[@ARMPitchingDevelopment]

Get the 9 week throwing velocity and training program available here: Thanks for all the support everyone. -> bit.ly/3G8WGO9

[@hcrubjeff]

Jason, I just bought your book. Thanks for all the videos over the years, they have been very helpful.

[@ARMPitchingDevelopment]

Thank you so much for the support and kind words. I truly appreciate you. Hope you are blessed 🙏

[@RANDOMEDITSSHORTS]

Thanks for the tips I play baseball so this helps

[@ARMPitchingDevelopment]

Very welcome

[@bradydavis11]

Appreciate the video

[@jonathonsalazar7011]

Hey coach. What age do you think you should start kid pitch. Our league does it at 8 but there is also a league that starts at 10.

[@ARMPitchingDevelopment]

8 - 9 - 10 is fine to start fundamentals. Some guys will take to it easier than others. Just remember it's a process and takes time. 🙏

[@SolitarySoldier]

Hey Jason i got a couple questions. Im doing a plyo ball program and my velo went up alot through 4 weeks but then plateaued. I train like a athlete and am pretty strong in the weightroom. I think my radar gun is off alot just from watching videos online of people getting their throws measured with a radar gun. I have cinderblock and poor lighting down in my basement is it possible that my gun is off a lot? Not saying im throwing 98 with plyos but i feel like im upper 70s maybe mid 80s?

[@ARMPitchingDevelopment]

It's possible and I don't think the basement has anything to do with it. Velocity has many factors involved and shows up unexpectedly sometimes. You height, weight, strength, flexibility, age, eating, rest, etc. all play a part in throwing velocity. My thoughts are to start a different training program or payern to break the resistance you are having. Doing the same things over and over again the body can build up a resistance to it. Hope this helps. 🙏

[@SolitarySoldier]

@@ARMPitchingDevelopment thanks for reply, should I change my plyo ball throws and substitute them to get a different stimulus?

[@ARMPitchingDevelopment]

@@SolitarySoldier honestly you might try to take a week or two off of plyo balls to get a nice reset and then come back to them and see how that goes and just focus on your strength training and athletic movements for the next couple of weeks

[@SolitarySoldier]

@@ARMPitchingDevelopment wont I lose velocity if i stop with plyos 1 or 2 weeks?

[@ARMPitchingDevelopment]

@@SolitarySoldier no not in that short of time

[@Rlec021]

At what age would you recommend introducing a sinker? Does it put similar stress on a kids arm compared to spin like curve/slider?

[@ARMPitchingDevelopment]

It's just a fastball variant. I have some videos on it under the pitch grips play list buddy. Great pitch to learn.

[@Rlec021]

@@ARMPitchingDevelopment Thanks for the response. Will check them out!

[@ARMPitchingDevelopment]

Here is the K targets we use at ARM: amzn.to/3qXvsF7