Best Exercises For Wide Back

  Рет қаралды 17,497

Andrew Jacked

Andrew Jacked

Ай бұрын

Embark on an exhilarating journey with me as we dive into an epic back workout session that will leave you feeling empowered and energized. From dynamic rows to challenging variations, we explore a diverse range of exercises designed to target every muscle fiber in your back.
Whether you're aiming to build muscle, improve strength, or enhance your athletic performance, this workout has something for everyone.
Join us as we push our limits, conquer new heights, and sculpt a stronger, more resilient physique. Get ready to sweat, toil, and triumph as we unleash the full potential of our backs!
Don't forget to hit that like button, subscribe to my channel, and ring the notification bell so you never miss out on future workouts and fitness content!
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linktr.ee/andrewjacked
Shot & Edit by Limitless Visual Films
Get ready to unleash the power of your chest,
Let's do this!
#backworkout #backday #bodybuilding #gymmotivation #gymlife #gymshorts

Пікірлер: 80
@troyboi2597
@troyboi2597 Ай бұрын
Let's goo u made them look small at the guess posing
@Himothy704
@Himothy704 Ай бұрын
Facts
@ArjanBakker
@ArjanBakker Ай бұрын
Love how you are gratefull of larry and uncle Mike. You are truly a humble champion.
@tusharrana8570
@tusharrana8570 Ай бұрын
You looked huge at the guest posing , back has really improved very competitive with the top 3 , a lil more thickness in side poses that’s all , Mr OLYMPIA in making 🏆
@mvp1116
@mvp1116 Ай бұрын
Most improved! Top 4 for sure
@Tom-V
@Tom-V Ай бұрын
1st
@jusplay7309
@jusplay7309 Ай бұрын
Those delts look like boulders! Also this camera is much better than iphone bro. Thanks for investing in quality equipment now even the sound quality is much better
@user-cs9oi5ec7m
@user-cs9oi5ec7m Ай бұрын
You are getting there to realizing your fullest potential brother 🎉
@Rick57769
@Rick57769 Ай бұрын
No one in the game physique like Andrew Jacked❤❤❤"yesssszzzzirrrr"
@vivificateurveridique1420
@vivificateurveridique1420 Ай бұрын
Andrew, I want to offer you a valuable piece of advice from a former competitor: Do lunges every three days, just three to four sets. And believe me, you're going to see what happens to your hamstrings and glutes when you start your diet at few weeks before competition.
@NapolianMusic24
@NapolianMusic24 Ай бұрын
Don't worry about another man's glutes!!! You don't know anything about bodybuilding.Andrew ain't listening to you.
@Tom-V
@Tom-V Ай бұрын
Andrew you looked the best in Pittsburgh. Win the Olympia.
@chadgraber4575
@chadgraber4575 Ай бұрын
Looking massive my dude. Make this year count! Go get it!
@Ghana13PharmD
@Ghana13PharmD Ай бұрын
Lets gooo!! Keep the content coming.. You made them look small at the guest posing 🔥 🔥
@ScorpioRised
@ScorpioRised Ай бұрын
Yes brother I knew you would let the work speak for itself
@IACORAU
@IACORAU Ай бұрын
You were Amazing at Pittsburgh...if you grow Just a Little, you Will be the next mr Olympia
@JoseManuel-lf6cj
@JoseManuel-lf6cj Ай бұрын
Un saludo desde VIGO (España) 💪💪🎧👍
@ivanildodossantos9445
@ivanildodossantos9445 18 сағат бұрын
Fala meu amigo andrew. Sou seu fã..
@C.L.H
@C.L.H Ай бұрын
OGA it was an honor meeting you at the Pittsburgh Pro. God willing I'll be able to get a training session with you one day 🙏🏾
@paulmencke9041
@paulmencke9041 Ай бұрын
I really don't think you quite yet realize the potential that you have 😳 I saw you at the Texas guest posing couple days ago and you were the best one there.... And that being in your offseason too.
@nayanstakes
@nayanstakes Ай бұрын
Dear Yesirz! Skip Olympia this year. I have seen you at Pittsburgh pro and you have improved a lot, I think you weigh 20-25 pounds more offseason than you used to a year earlier in your offseason but you need 25 pounds more to fill out your frame to its full potential. You shall weigh 350 pounds offseason and 320 on stage or else at your height you will never look densed!
@gilsander68
@gilsander68 Ай бұрын
AJ future MR O in the making 🫡🫡 Much respect ✊
@idrislawrence4123
@idrislawrence4123 Ай бұрын
Attitude is one of your best attirubutes and ofcourse the muscles 😂 🔥
@cndibentertainment2761
@cndibentertainment2761 Ай бұрын
love these raw vids. no music or ads. just person doing his thing was inspiring in itself.
@user-cs9oi5ec7m
@user-cs9oi5ec7m Ай бұрын
Go for Gold my man 🎉❤
@jamesflashgun8794
@jamesflashgun8794 Ай бұрын
I met you in Pittsburgh you got up to take a picture and shake my hand I was extremely impressed with you and your physique ty
@Joseph-lr3lt
@Joseph-lr3lt Ай бұрын
More, " almost chin ups"- a half hearted, half step in the right direction. I'm gonna go across the board PR dumbell rear delt raises. Pushing rep PR Pushing poundage PR an additional top end set ,& extended triple drop set Real WORK
@SuccessFitness
@SuccessFitness Ай бұрын
pull ups are so essential Keep Going #Yesszzziiiirrrrrr
@DanishMurali
@DanishMurali Ай бұрын
Everyone looks 🤏 when Andrew on stage
@rageagainstthemachineragea2497
@rageagainstthemachineragea2497 Ай бұрын
Love this Guy! 👏🏾💯 Great 😃👍🏾 Human Being!
@Ryan13HSE
@Ryan13HSE Ай бұрын
That's why I train at 1am
@Bronx-mw5cq
@Bronx-mw5cq Ай бұрын
Andrew bro when you do back exercise after the set practice the back pose during training aswell. That also will define your back got nothing to loose but extra training & posing 💯💪🏾🙏🏾💙👍🏾✅🔥
@rayanthony5647
@rayanthony5647 Ай бұрын
Just hit that back for details and hams bro..And you're on your way bro..Youre getting there...
@bobbauman706
@bobbauman706 Ай бұрын
yes sir!
@hipsterboiwavy2723
@hipsterboiwavy2723 Ай бұрын
#Andrew2Jacked💪🏾💪🏾💪🏾 did back yeaterday
@pedrogutz3253
@pedrogutz3253 Ай бұрын
Mr. Jacked looking extra pumped on a maintenance day! 💪🏾Another great video of inspiration. I'm on Pacific time so I'm on the way to the gym now. ✌🏾
@Yesszzziirrr
@Yesszzziirrr Ай бұрын
Have fun!
@pedrogutz3253
@pedrogutz3253 Ай бұрын
@@Yesszzziirrr Yesszzziirr, always!
@NjabuloDee
@NjabuloDee Ай бұрын
Jacked🔥🔥🔥
@furkan809
@furkan809 Ай бұрын
ı just started doing this exercise
@dwalinthedwarf4490
@dwalinthedwarf4490 Ай бұрын
Man, at that guess posing you looked like a goddamn Mister Olympia! Wish you all the best, I am a big fan of your phsique!
@RandyLe-cb2eb
@RandyLe-cb2eb Ай бұрын
U won the guess posing at pits
@kennethrhodes6401
@kennethrhodes6401 Ай бұрын
I miss when Andrew always says and remember people subscribe 😅😅
@razvanarsenieioan7705
@razvanarsenieioan7705 Ай бұрын
Corect America Andrew
@Sthiwatari
@Sthiwatari Ай бұрын
1st comment bro ❤
@michaelboskovich6948
@michaelboskovich6948 Ай бұрын
Andrew has a hell of a body he can’t beat Samson right now for Samson has more muscle - but when Andrew catches up Watch Out he could take the Olympia his quads are twice the size of nicks quads he looks like a god
@Which_Way
@Which_Way Ай бұрын
Old mate @1:05 closing the door
@Vasile10012
@Vasile10012 Ай бұрын
🥇🏆🥇
@MartinMartinez-wg2jq
@MartinMartinez-wg2jq Ай бұрын
Saludos
@SyedTabu-kh4xw
@SyedTabu-kh4xw Ай бұрын
Were is L.w sir
@razvanarsenieioan7705
@razvanarsenieioan7705 Ай бұрын
Baeti SUA România Olympiea
@wyclefmarie5385
@wyclefmarie5385 Ай бұрын
Bulking and still got small waist that’s wild
@Blackopme
@Blackopme Ай бұрын
Bro you and Pyscho fitness split ?
@Bodybuilding-o1u
@Bodybuilding-o1u Ай бұрын
Brother, no one will comment on you, only I will❤
@johnthimas6524
@johnthimas6524 Ай бұрын
The competition is getting scared 😱 😨
@morethanhuman8834
@morethanhuman8834 Ай бұрын
Please listen to my advice, skip all till AC 2025!!It is in your best interest
@ZaRa-fv7jw
@ZaRa-fv7jw Ай бұрын
Yuo are sim reni colmann
@Champion_243
@Champion_243 Ай бұрын
💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤️
@traianschram4586
@traianschram4586 Ай бұрын
I little again you looking like Ronny Colman
@traianschram4586
@traianschram4586 Ай бұрын
You on ya grollila shit now
@PawanSharmaBaru
@PawanSharmaBaru Ай бұрын
I saw the last guess posing I am just a fan not a judge When you hit side chests pose, weakness expose compare Derek,samson. Please put focus on biceps
@vivificateurveridique1420
@vivificateurveridique1420 Ай бұрын
Whom Adrew was talking about in the beggining of the video? He said he took me like brother when i was nothing????
@jamespowell2759
@jamespowell2759 Ай бұрын
Larry Wheels
@vivificateurveridique1420
@vivificateurveridique1420 Ай бұрын
Okay, it was him I was thinking about. And I remember one day during a video training session with both of them, I wrote, 'I don't know why Andrew doesn't do bodybuilding competitions.' A few months later, he started training for competitions, and Flex was helping him in the beginning and prepared him to won Arnold Amateur. I like Andrew's physique; he's coming along very well, and I believe he will perform better in this Olympia than in the previous ones.
@traianschram4586
@traianschram4586 Ай бұрын
You going nuts 🥜 now gorilla 🦍 mode
@traianschram4586
@traianschram4586 Ай бұрын
At the guest posting everyone look like compared to you stay big and hard
@ZaRa-fv7jw
@ZaRa-fv7jw Ай бұрын
Slm wans day sim colman mister olampia its yuo ras 6tims lm choor yuo have goog m
@tarrancesutton4391
@tarrancesutton4391 Ай бұрын
Why you don't use gloves bro?
@Rayanderson2529
@Rayanderson2529 Ай бұрын
Gloves? 😂
@tarrancesutton4391
@tarrancesutton4391 Ай бұрын
@@Rayanderson2529 What's so funny?
@suryamaniyounjanlama5295
@suryamaniyounjanlama5295 Ай бұрын
Mr Olympia 2024...you gotta lose your little weight n do ur deadlift in a good manner ... goodluck ....subscribe him people ...
@ktallen2025
@ktallen2025 Ай бұрын
You were the biggest on stage...Please stay away from Chris Aceto!
@freshprince512
@freshprince512 Ай бұрын
lol
@John.Smith679
@John.Smith679 Ай бұрын
Wait what? Lol what's wrong with Chris
@avinashanand1724
@avinashanand1724 Ай бұрын
I seen u in Pittsburgh guest posing still no improvement on your hamstring and glute and side poses,, when u stand in the relax pose u looks big and during posing samson is more wider and bigger than u.... Need to work on those posing as well broo..... Keep preparing,,, come stronger.. All the best
@samuelkabore4420
@samuelkabore4420 Ай бұрын
Faux tout le monde l'a trouvé magnifique...sauf toi
@rayanthony5647
@rayanthony5647 Ай бұрын
Negative!!!. Only 2 things I see worth Andrew is his back and hams.. He's bigger than Sampson.. In fact he was the biggest onstage dude...
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