Plant-Based Book Recommendations

[@showmemovegan]

Hi everyone! Which books are your favorites about a plant-based lifestyle?

[@peggyelefson6088]

I found The Starch Solution in early June 2024. I jumped in and never looked back-It has been life changing! I love eating a whole food / plant based diet! I feel great and have lost 25 lbs with no trouble, never hungry! My doctor was so pleased with my decision/lifestyle change. I wish I could get everyone to do it with me! Thank you for recommending other books to read 😁📚

[@showmemovegan]

That's amazing, congratulations! The Starch Solution is a fantastic way to get started. Hope you enjoy some of the other books. Keep up the excellent work! Thanks for watching!

[@conniel.4601]

If I had to chose, Starch Solution and the Esselstyn recipe books.