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This is it. The complete guide to Mary's Mini. In this video, I explain how to get started by going over the rules for the diet, showing you what I ate on this diet, going over some of the frequently asked questions and giving you some tips on how you can make this work for you. There is no other video on the internet that goes over this diet in more detail than this one right here. Thanks for watching The Complete Guide to Mary's Mini. Leave a comment below on what your thoughts are on this diet.
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Fried Rice Recipe
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What I am using in this video:
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My Favorite Vegan books and movies:
amzn.to/2YB0y5U What the Health
amzn.to/2SSIUVS How Not to Die
amzn.to/2Gz782z The How Not to Die Cookbook
amzn.to/2GDauld The China Study
amzn.to/2Yrc57R Eat to Live
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We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.