Beat These 8 Chronic Diseases With Lifestyle Change

[@ChildofGod98765]

Heavenly Father please continue to protect me and my sons. As a single mother has carried me. Both of my sons are special needs. I’m overwhelmed because I’m struggling to provide the necessities for my sons like food and clothing and I struggle to pay rent each and every single month yet my struggles have brought me closer to Jesus. I know he will get me through this hard time in Jesus name.

[@priscillabusinge8809]

God is our provider always & he is the faithful father to you& your Sons.Just keep the faith 🙏

[@watchangel5257]

Thank you, Dr chidi.May the good Lord bless you and your family. What a great information.

[@mrnrnh8]

Go inside of you and u will find the peace, patience, provisions of everything u hv need of for you and yr sons.

[@bamikai.w1383]

@@mrnrnh8MAY THE GOOD LORD BRING GOOD PEOPLE AROUND YOU WHO HAS THE CAPACITY TO HELP YOU ALWAYS AND TIRELESSLY IN JESUS CHRIST NAME AMEN 🙏🙏🙏🙏🙏🙏🙏

[@AnnmarieBlair]

@@mrnrnh8we should be our brother keeper

[@LourdesSalgado-uy7jo]

What a Dr, I love the way he explains the different sickness that can be reversed with food. Such caring Doctor, he knows his stuff, may God continue using him.

[@josephkanyugi3799]

Thank you Dr. Chidi. We have heard this many, many, many times, but it is always good to hear it again. You are more convincing that I have ever heard it. You have covered all lifestyle changes we should engage in. I have Diabetes, Erectile disfunction, High Blood Pressure and Dementia. I am on my third year and Pills don't work anymore for my ED. From what you have said, it appears I have two years to go before my heart gives up. I come from Kenya where we like "Nyama Choma" (Roast Meat), Ugali and Beer. From your presentation, I will henceforth eat Sukumawiki (Kales), Spinach, Cabbage, berries, Tomato, Plant Milk and any other plan based edibles. I am 66 and I will make another comment again, if I live to be 70 in 2027.

[@merabonyango7075]

Hi Joseph, how is your health journey since changing your diet? This is my church where Dr. Chidi was speaking. Do you still need help with your conditions?

[@mavisserufenyatlo5668]

You will in Jesus name

[@fouzianuura2327]

You can only eat meat and can be very healthy brother.

[@klerain5774]

Fantastic information. 9.5 years ago I was very sick and heading for a stroke. I was also pre diabetic and had severe Insomnia. A Vegan came into my life and I listened! I made the decision to Stop my part in paying for the heinous crimes against the Innocent. Within 2 months my body healed! I'm now 65 and fitter, faster & healthier than everyone around me and so grateful for my health! I don't get sick! 💚🐣💚🐔💚

[@s.o.6544]

Well done you did it.

[@emovavwerhefavour9386]

How did you cure insomnia

[@Loveness-q1h]

Glory be unto God 🎉

[@lees_wluv]

Hallelujah I’m so happy for you

[@jouberttawana6158]

Zz😮😅bzibzvx😅😊😊u98i8889i88i😊z😮aaa

[@folasadejubaadeoye797]

Great job. It's wonderful that the bible confirms that doing good to others is doing good to yourself.

[@Peckeronthebeach]

I have been vegan for six years and I still have to come back and look at videos like this to get myself back in check😅😂. .

[@doritad3637]

Same with me I’ve been plant based 8 years and I’ve realized it’s like with anything in life, you need continue knowledge and motivation to not be influenced by the world around us or for the old habits to creep back

[@Rickalicious]

The most shocking part of this, this guy is 54 years old! Obviously doing something right

[@Lieutenant-Dan]

Most likely taking testosterone considering how well muscled he is at that age.

[@me-lg1yw]

@@Lieutenant-DanNonsense!

[@essymo1100]

Black don't crack​, so simple@@Lieutenant-Dan

[@lynnritchie231]

​@Lieutenant-Dan I'm a female, 5 years plant based (vegan), post menopausal and I'm building muscle. No supplements. Just plant protein and exercise.

[@Lieutenant-Dan]

@@lynnritchie231 I'm not saying you can't build muscle over 50 on a plant based diet. But a lot of older guys, especially health influencers get on HRT. Obviously this is just speculation

[@zotauddally9632]

What a very uplifting Dr. He knows what he is talking about and says it with a stereophonic voice. Thank you Dr for what you do.

[@memorablemusicformedia1337]

What a fantastic presentation!

[@kevinbush4300]

When diet is right, medicine is of no need; When diet is wrong, medicine is of no use.

[@albertfralinger2711]

Sure, but why no meat?

[@childofthemosthigh3393]

Ezekiel 47:12 God gave medicine for man from the food we grow, all he made both meat and plant is for the body

[@helpimlost.62]

​@@albertfralinger2711 one because meat is not good for the body, and it's cruel to the animals

[@albertfralinger2711]

@@helpimlost.62 meat is some of the most nutrient dense food someone can eat. And it doesn’t have to be farmed in cruel ways

[@LeanOnPlants]

We love Dr Chidi ❤ he's gold

[@cinsationalcinema1776]

My dad fixed his life after a major heart attack. He developed a whole food plant based low fat/no- low oil diet. It works. He read the China Study and was convinced

[@mireillemandat6802]

Awesome doctor! Powerful speech!

[@paulgood4631]

Enjoy listening to this guy. Good information being passed along. Helps keep me motivated.

[@themiselivingstone4232]

I know that diet is important for our health and I want to lose weight and become healthy. What I need now is willpower.

[@coachnezhaa]

Diet is super important and to succeed you need more than willpower. I just created an ebook about mindset and weightloss where I cover 5 pillars to succeed your health goals with long lasting results. Reach out if you want it. 😊

[@jaccihooks7394]

I have so much going on I definitely am trying to lose weight so I can have my joint repaired I need knees and hips replaced so if I can avoid this please help me! I also suffer from autoimmune disease and more I'm only 51 and I want my quality of life back😢@coachnezhaa

[@lisengel2498]

Dr Neal Barnard and dr Klaper both have a fine approach to changing your life style to low fat whole food plant based diet by beginning finding out what you like e.g. 1) oats, berries, organic no sugar soya milk 2) lots of raw and or lightly cook vegetables, choose some Greens, lentils, chickpeas / hummus or Other you like 3) vegetables baked in a Micro oven og cooked as soups and naked or raw fruits without sugar ( appels are Great and taste sweet when bahed in a Microwave oven) - keep moving and walking - 🍀💚

[@awemsrichard4611]

Doctor i will never get rid of you like you said, ur message changed my life tremendously, God will keep increase ur coast

[@beanburrito8903]

One of the best speakers ❤

[@JoAnn_Vegan_USA]

Agreed

[@polibm6510]

Just another vegan clown...

[@imserious4113]

Dr. Chidi is a great personality ❤

[@exwhyz9367]

Is he?

[@stellathetreasurer9654]

He is indeed such a great personality.

[@kendramarkworth6855]

My MIL got pancreatic cancer in her 50s from years of consuming an egregious amount of red meat and a bottle of wine daily. Not once in the 7 years of her battle did her doctor mention changing her diet. Just 7 years of chemo and an astronomical medical debt.

[@markconnelly4009]

@@kendramarkworth6855 wine or rather alcohol has been linked to causing breast cancer in woman - I believe it was medically verified in the us

[@deva190]

It likely was the alcohol more so than the red meat.

[@aboutsupplies]

# Red Meat and Cancer: Mechanism Comparison ## Pro-Cancer "Proposed Mechanisms" 1. Heme iron - Hypothesis: May promote formation of carcinogenic N-nitroso compounds - Status: Mechanism proposed, not definitively proven in humans 2. Heterocyclic amines (HCAs) - Hypothesis: Formed during high-temperature cooking, potentially mutagenic - Status: Carcinogenic in animal studies, human evidence limited 3. Polycyclic aromatic hydrocarbons (PAHs) - Hypothesis: Formed during grilling/smoking, potentially carcinogenic - Status: Known carcinogens, but direct link to red meat consumption not established Key Limitations: - Lack of identified specific compound in whole food matrix - No demonstrated direct causal pathway in humans - Reliance on epidemiological associations and animal studies ## Anti-Cancer Demonstrated Mechanisms (Trans Vaccenic Acid) 1. T Cell Reprogramming (Nature, 2023) - Mechanism: Inactivates GPR43 receptor, activates cAMP-PKA-CREB pathway - Result: Enhanced CD8+ T cell function against tumors - Status: Demonstrated in vitro and in vivo 2. Apoptosis Induction (Lipids in Health and Disease, 2019) - Mechanism: Decreases p-Akt levels and Bad phosphorylation - Result: Triggers mitochondrial-mediated apoptosis in cancer cells - Status: Demonstrated in nasopharyngeal carcinoma cells 3. Direct Anti-Carcinogenic Effect (Nutrients, 2014) - Mechanism: Multiple pathways including cell cycle arrest - Result: Inhibition of breast cancer cell proliferation - Status: Demonstrated in MCF-7 human mammary adenocarcinoma cells 4. CLA-Independent Anti-Cancer Action (J. Korean Soc. Appl. Biol. Chem., 2014) - Mechanism: Direct effect, not requiring conversion to conjugated linoleic acid - Result: Anti-carcinogenic effect on breast cancer cells - Status: Demonstrated in T47D breast carcinoma cells Key Strengths: - Specific compound (TVA) identified in red meat - Multiple demonstrated causal pathways - Evidence from various cancer types and cell lines - Confirmation in both in vitro and animal studies

[@dj.h7424]

meat is a proven carcinogen, as is alcohol unfortunately. They get you where they want you and pay people to brainwash with misinformation and carnivore nonsense. Gets me angry. WFPB always wins.

[@julietbrock6315]

Then go on and enjoy your red meat n junk food 😊

[@sacassashimidrama7088]

Thank you Dr Chidi for speaking about depression and stress

[@Starchaser63]

Recently I've adopted a Plant Based diet and at the moment feeling better, slimmer and better energy. I will see how it goes over the next 6 months....😊

[@mavisfrancis1425]

Thank you Dr. Chidi. You are truly a man of God. God Bless you and your daughter

[@GeraldineLavisa]

May the good Lord keep you and protect you all the way so that you can continue to do your work willingly to the sick people God bless you Dr Chidi🙏

[@WFPBFORLIFE]

Powerful interests do not want the truth known by the masses; it would be a financial disaster for animal agriculture, dairy, healthcare, and pharmaceuticals.

[@slaffkas]

Ignorance of people is worse than the big pharma conspiracy.

[@oneilfarquharson-ifearthel3253]

Facts

[@Divinity11112]

God bless Doctor chidi ❤

[@jandyman22]

I see people recommending going vegan, but there are many, many vegan foods which are highly processed and have a lot of sugar, salt and fat. Eat a whole food plant based diet. I joined a friend’s whole food plant based diet program and after 12 weeks my cholesterol went from 285 to 195. I was almost into the normal blood sugar range from the pre-diabetic range and by my C-reactive protein was as low as detectable. After six months, my A1C was in the normal range. I was no longer pre-diabetic and my cholesterol level continues to decrease. Stress had caused my cholesterol to go from 205 to 285 initially, but since the rest of my numbers were good, the doctor didn’t put me on medication. I now know and so does my doctor, who thankfully is supportive, diet has been a key to these improvements for me. I encourage everyone to adopt these practices. They really work. It’s not always easy, but it will improve and even save your life.

[@kayyoung8364]

Amen your know what to eat, because your body tell you. You feel so clean when you eat the right thing. While eating the wrong things, makes you feel down and sad.

[@Claire90409]

Excellent advice, thank you. ❤🙏

[@Bakumemartha]

Thank you Dr. for the advice. It's worth living

[@kumarisivalingum8147]

May Christ continue to be with you Doc.

[@allahdad6448]

wonderful sir g I m from Pakistan. for the first time I watched and listen up your lecture which is not only based on modern medical science but also based on islam which teaches us to forgive, let the people go with their mistakes, dont go into the past trauma, go ahead and we have a very short life.thanks alot and keep it up

[@liskay4553]

FANTASTIC. ENJOYED EVERYTHING Dr. Chidi SAID. WE ARE LUCKY TO HAVE HIM👏👏

[@audreybrown7128]

Amazing and very Informative!! Thank You!! You’re The Best!!🙌🏿🙌🏿🙌🏿💚💚💚💚

[@jewel9663]

I enjoyed this video,thanks for sharing

[@joyceart5949]

I do the same thing that you mentioned , with the donut, but I use bananas instead of apples , and it works great. I've been eating fruit instead of sweets for several years now.

[@DEUSNIBYOt]

Thanks a lot Dr. for the credible research. Let's start now

[@amitatiwari3392]

Thanks

[@MsTiLaJ]

Excellent presentation. So much is within our control. We need to respect the temples we’ve been blessed with and give it what it needs. In return it will give us a wonderful life full of adventures.

[@naajeeking1896]

Thanks!

[@WolfmanMack]

WE NEED TO HEAR MUCH MORE FROM THIS GENTLEMAN DOC. I LIKE HIS PRESENTATION & LISTENED INTENTLY TO EVERY WORD.

[@happyonpurpose]

90% of the audience aren't listening because they don't want to give up their addictions - 7% want a second opinion and 2% are already started making plans to change their lifestyle and 1% will start tomorrow

[@phyllisfoster6589]

That's a rather judgemental statement.

[@happyonpurpose]

@@phyllisfoster6589 Will you be changing your lifestyle?

[@harvinderubhi5540]

Where did you get those numbers from ??

[@happyonpurpose]

@@harvinderubhi5540 Wikipedia

[@Kristers_K]

@@harvinderubhi5540When you observe society, it becomes quite obvious. Most people don’t want to change, they want to hear good knews about their current way of life so they can continue living unhealthy lives without doubting or being otherwise conflicted.

[@vandanadeo3765]

what a good speaker. 👏👏👏

[@JoyceNdima-f6z]

Very informative. Just what I needed. Thank you Dr. God bless you!

[@erikolsen6269]

Go vegan and eat less sugar, it will get you less sick days and less depression. Speaking from experience

[@polibm6510]

Go carnivore and all will be even better.

[@itsashrimpthang7569]

@@polibm6510 🐂 💩

[@polibm6510]

@@itsashrimpthang7569 ?

[@valriefyffe3734]

How does going vegan help you? 💀

[@polibm6510]

@@itsashrimpthang7569 ?

[@AlieKoroma-h7e]

Thank you very much. Great information

[@gracechettygr9300]

Wow Dr what an inspiring motivational talk. I agree when we do kind deeds,forgive and help others our lives are fulfilled.God bless u.

[@elleniandersongrey8367]

Excellent as always Dr Chidi. Beautifully presented on all fronts. Ever grateful for your industry and ministry. God bless you always.x

[@lesterlasa3367]

When I went to my Heart Doctor I had chest pain and he said did you know you had a mild heart attack in the past? I said no and he said well you wouldn’t be sitting in my office alive if you hadn’t turned vegan when you did and I had to have a triple bypassbecause I was so plugged up from eating meat and junk

[@barrydevonshire9749]

How about hemp seed oil.

[@lesterlasa3367]

@@barrydevonshire9749 I don’t know 🤷‍♂️ sorry 😢

[@maxsk44]

Dr. Chidi Ngwaba is totally irresistible 🎉

[@claudettealexander5204]

Thanks for the information Blessings!

[@BertramKad]

We are deeply appreciate your Cristal clear informations of several diseases and preventable tactics ❤❤❤

[@kimathikarimi2477]

Thanks for the informative message

[@LufunoTshabuse]

God bless you Dr chidi we are learning from south Africa

[@thomasacheampong3214]

What an amazing lecture. It hits all the vital notes. Incredible that he managed to condense so much in less than 20 minutes. The only missing piece, in my view, is that water only fasting and time restricted feeding or intermittent fasting didn’t feature.

[@sarahmomanyi751]

Well done Dr chidi

[@sarahmomanyi751]

❤😅

[@MindYourBusinesses]

Useful, informative, helpful. Thank you.😊

[@glorysalami1792]

Great teaching and information that brings healing

[@estellemutare1649]

Thanks Dr for this informetion

[@hugotruthtv]

Genesis 1:29. Praise the Lord!

[@leonastewart3358]

Very good information.❤

[@dwainesmond507]

One of the best things I’ve ever watched!

[@kayyoung8364]

Forgive,let go and look forward no looking back awesome.

[@julioandresgomez3201]

A Chinese proverb states if you are sick eat double of what you've been eating little and eat half of what you've been eating a lot.

[@AfricanUSA-th9ov]

Yes In Moderation...Smaller Portions

[@SurprisedButterfly-il8zi]

Thanks Dr. The right time i get you I am listening from Delhi After watching this channel Just now I am doing an action throwing all the sugar from my home Never bought in the future rice as well And Plant based I will take Thank you My African Men ❤

[@dianneyearwood5700]

Blessings Doc. I really enjoyed listening to your video. It's very informative. I've shared it to all my contacts. You reminds me of Dr. Sabi who studied black DNA and was trying to heal his people from all decease. You are a God send and I appreciate you and your teachings. May God grant you long life for you to continue his journey 🙏🏾

[@sumanmodgill1258]

Agree with refined sugar and perhaps dairy causing issues. Most of the eating meat studies are based on epidemiological evidence and includes those that eat burgers, pizza, lasagna etc as meat eaters. I unfortunately was on a vegetarian diet after watching game changers and my health got worse, the carnivore diet has reversed a number of my health issues and has done the same for so many people. Meat is not the problem. Sugar is the main culprit in most health issues.

[@marinavanmens6563]

Vegetarian isn t healthy....you needed to be vegan, no oil, very little salt and lots of greens....no processed food

[@junechristie2497]

Meat is the problem if you have Chronic Kidney disease

[@junechristie2497]

​@marinavanmens6563 doesn't the brain need good fats like Avocado and Coconut oil?

[@christinavelazquez8931]

I drink coconut milk. If it's green it's lean. It s white it's not right. Gluten, sugar, white rice..... I'm in love 💕 with ur British accent! 😉✌️💘💋

[@LucyYoung-n3j]

❤❤😊 thanks Dr chide a very clear presentation truly educational podcast 👍🙏❤️😊 Lucy watching 🙏😊❤️

[@toddrowley5605]

Cinnamon, honey, peanut butter, garlic

[@junechristie2497]

Not Peanut butter - it's full of transfat

[@piusufada9858]

Dr chidi keep it up you are so good

[@frankanande544]

Really informative

[@JoAnn_Vegan_USA]

True

[@tankster90]

I've never taken a sick day off work since going vegan more than 5 years ago. And if somehow I did catch something from a non-vegan with a weaker immune system, I'm able to recover in just 1 day with meals that include a combination of turmeric and spinach 💪

[@Pressnollytv]

Pls explain what is vegan

[@Kzn4576-i3c]

​@@Pressnollytvno meat, no dairy, no fish..

[@jacklinenjoroge5383]

Fantastic, thank you, Dr., for the information

[@amsalehailu1770]

Great information.I like it😊

[@sharelifehealthmatters4175]

Love Dr Chidi ❤

[@jonassavimbiunitaparty6876]

Dr Sebi was right our diet is key and regular exercise

[@JobKibui]

Bigup DR. Watching in KENYA

[@gregoryswift7804]

Excellent video thanks Doc👼🏽👍🏽

[@taunyamay1058]

The hardest addiction I had was at work last night there was a home made chocolate cake on the table that my boss made for all of us. Oh my lanta. I looked at it and prayed that the Lord give me strength to say no.

[@mariaearthangel7251]

Thank you Dr for your kindness ❤

[@frederickcasey9152]

Love U Doc, so honest and real!

[@gladysmwikali6834]

Very encouraging, keep it up Doc

[@irmgardtswartz5323]

Thank you very much Doctor. I love especially the way you are explaining

[@laurenbeardsall1173]

Thank you ❤

[@elizagiwa9762]

God bless you for helping us thank you very much.

[@LindiweRwada]

Thank you so much Doc

[@abigailblankson7604]

Well delivered 👏 👌 👍 Dr.Chidi thank you for this amazing healing message.

[@rodahadhiambo3637]

God bless you Dr

[@earlyconnections8028]

Dr Chidi ❤ thank you.

[@toddrowley5605]

Turmeric, curcumin, ashwaganda

[@ConnyNgesa]

Thanks so much for the information

[@aminausman3571]

Doctor you are excellent. Thanks for educating us

[@judithakpudo8245]

Thank you Dr Chidi! May God bless you 🙏

[@Jayne-bk1qp]

BRAVO! DEFINITELY A STRAIGHT UP SUPER G DOCTOR! ASE

[@Wolde6881]

This is a great man!!!

[@jagathfernando6433]

Great Information. Thank you very much doctor. You are very smart.I am from Sri Lanka.👏💚😁

[@k50159]

Much appreciated Doc. God bless tremendously

[@olabisidurojaiye]

People in residential homes are given flammatory food which leads to progressive deterioration in health

[@stephentrueman4843]

1:40 - 1:58 mindblowing isn't it!

[@marlenecollins801]

What a beautiful man. Wish you were in Australia. You would be my doctor. I am going to look for your books.

[@AgnesUdo-Etuk-ve2lg]

Thank you Dr.🙏