Optimal Sex Diet? Dr. Chidi Ngwaba Reveals The Best Nutrition For Sex Drive 😜

[@janetgarcia3273]

I had my husband listen to his advise regarding ED. We are 72 and he thinks it just happens to every man his age. Ann Eddleston cooks spinach everyday and keeps it in a jar to be eaten 6 times a day with a little vinegar on it. I am going to start that habit too. I want my husband to be and stay the up right as long as possible. 😊

[@mikea5205]

Wow, I hope I can find a wife like you lol.

[@peternyingi5545]

At 72? Am ded at 50😢

[@peterraidt5244]

@@janetgarcia3273 100 gramm of spinach have 500mg oxalates..50mg is the daily max..not a good idea

[@DoctorSoyemi]

😊

[@gran4259]

Is he healed ?

[@Marine_Veteran_Vegan_Gamer]

You don't avoid breakfast. If you eat early, in the afternoon, or at night, you're still breaking your fast..."breakfast" can be any time of the day. Now, avoiding breakfast foods is another thing.

[@ScrapKing73]

Good point! I’ve not thought about it like that before!

[@VeganChiefWarrior]

By avoiding breakfast he simply means the first of 3 meals of the day in the morning

[@happycarnivore..]

Steak sandwich without the bread is an ideal for my brekky.

[@DBASSDAN]

Enjoy heart disease ​@@happycarnivore..

[@JuanAlmonte-rf7xk]

No such thing as breakfast “food”,what you eat in the morning becomes “breakfast food “ because you break the fast from overnight

[@KDT227]

This man is so intelligent and inspirational. Thank you.

[@richbuddee6121]

I agree but I'm curious why he drinks soy milk and promotes flax seeds for men. 2 testosterone killers

[@AiHealthInsight-j4r]

This man is misleading many.

[@footballscores9532]

Wel, his name shows he is of a Nigerian heritage Am proud of him and my country 🇳🇬

[@jamesedi9338]

He is igbo heritage not nigeria. Correct urself pls

[@NathanBlackberry]

Whole foods plant based for health, vegab for the animals🐮🐷🐔🐟🪲🐇♥️♥️♥️😊😊😊🌱🌱🌱

[@happycarnivore..]

Steak me.

[@sandybonita891]

Hello Doc! Appreciate the fact that you mentioned that greens open up the arteries. Help me to understand why my friend who has heart disease and is on blood thinner is told to stay away from greens? Please explain? Thank you for your 0:08 inspirational guidance, Oh how we need it.

[@maryohanlon851]

Listen to, Wellness Wednesday Q&A, 18th Dec. '24. Dr. Goldner addresses this point. Re: greens/blood thinners.

[@kamilmusalat]

I suffered from ED and Hashimotos in my early 30s and cured it both with a plant based diet. If you need help let me know. So, there is no disease that cant be cured in my mind!

[@AHAMPTON72]

You cannot reverse ED on a WFPBD. I have been on it 5 years and it didn’t do anything for that! All of my other markers have come back reversed and phenomenal and have gotten off all of my medication’s that I was on, which wasn’t much, but that issue has stayed the same. That’s just my take from my life experience. Totally believe in a Whole Foods plant-based diet and will never go back to eating processed food or meat again, yet I feel like it does not reverse that, unless I was just too far gone at that point as far as blood flow.

[@GeraldWilliams-ci7qz]

Blessings ,Dr.... God is so Good to us.... We just need to be obedient,stay natural,Plantbased,way to go/grow....

[@The_Signal_Trade]

😅

[@CrowsCrossing9]

The thing is that I found eating a solid plant-based diet for 10 years now is it so many people around me jumped on the vegan bandwagon. I’m gonna call it that because when you do something out of trend and not necessarily for deep healing, then you kinda get what you get. But people are forgetting that all the nutrients that you get out of meat that were adopted by the animal that you’re eating because it was eating plants, the forgotten puzzle piece is actually herbs, tonic herbs, medicinal herbs. These incredibly necessary and were made specifically for the organs in our Chalk loaded with minerals vitamins, and a lot of the things that fruits by themselves cannot offer. The body is two sides acid and alkaline keeping an alkaline body predominantly would mean just basically be eating fruits and vegetables. Keeping a highly acidic pH in the body would be consuming a high proteindiet finding a way to be in the middle hydrating the cellular life, and most importantly, keeping the lymphatic system clear. Because once your septic tank in your house is full and you keep flushing your toilet, it will overflow.

[@jakobsfilm]

Thank you so much for this wonderful interesting Interview!!

[@ambitioushustla]

I’m a slim man and I don’t like the idea of losing weight. In fact I want to gain weight and be healthy at the same time. How do I put on healthy weight that’s not related to a bad diet

[@liveglobal5879]

The information provided for erectile dysfunction was so enlightening. I had never heard any medical professional explain the danger of erectile dysfunction the way I've heard it on this video in all my 49 years of living on this planet. Regarding erectile dysfunction, as it pertain to the female sexual part, Does this same danger apply to female that may be experiencing this kind of dysfunction?

[@oshomaenigwana4527]

Yes same

[@joanmuldrew3841]

Should you eat fruit with meals or always separate? Thanks

[@Farmer151]

Eat before meals to prepare your stomach

[@lesterlasa3367]

Excellent interview

[@JulesCreativityPersonified]

I love this man! Goodness from every pore!

[@KDT227]

One of my favorite docs to listen to

[@tuffstuff7273]

i got 1 better ive been doing for years, i eat like a vegetarian but my last meal i have 4 onces grilled chicken, fish, turkey and plus exercise and im harder then Calculus !

[@austinjarrettltd.4321]

Life changing 8 min interview #KeepBuilding

[@aaronthomas1843]

Meat is very important to your health. You don’t have to stop eating meat completely to be healthy. You can scale back your meat intake and or only eat it certain times of the day but cutting it out altogether is not necessary for optimal health 💪

[@richardjackson5380]

Nothing whatsoever needed from meat, it only brings undesirable side effects

[@scoop7672]

The problem isn't the meat itself. Its the chemicals they put in it to stop Botulism occurring. That's why there is guidance on healthy amounts of meat to eat per week and hence the explosion in bowel cancer. Tribes that raise and kill their own animinals without any chemical intervention have zero rates of bowel cancer. Sadly across all sections of the food industry we are being poisoned.

[@traveler65]

Great information/interview. Thanks 🌱

[@OlivierHokke]

Nice :)! Btw, you can set most cameras focus to manual so it doesn't auto focus to the background

[@ChristabelPhiri-fh2qj]

Hi doc iam a Zambian based adventist ,i wannaa know how i can inbox you for a sensitive question, kindly guide,

[@olivianyakotey1864]

God bless you Doctor ❤

[@Erocchi]

If you had problems with a vegan diet, You had the wrong vegan diet, that's it. You see when you follow a meat-based diet, you don't have many options but meat. In a vegan diet, you have countless options in your hands. Right knowledge is the key. That's why you need to listen to experienced nutritionists and doctors about what food does to your body, and what are its nutritional values, a kidney patient should avoid a high protein, high, potassium, high phosphorus diet. Avocado is dense in nutrition but if you eat a whole avocado as a proteinuria patient, you're calling for trouble for its high potassium level. So, you add only a quarter of it to your diet. You eat sugary fruits in moderation and mostly eat berries. Buckwheat, quinoa, and many grains have lectin, so you need to soak and wash them for some time and boil them for a long time. Millet is one of the lectin-free grains. I make flax seed flour chocolate cake using monk fruit sweetener and a touch of honey, but it doesn't give the feeling of real cake's sponginess so I add a few spoons of oat flour in it. It's not 50-50, it's about 75-90% flax seed powder and 15-10% oats and it's amazing, I add apples, pomegranates, and berries occasionally, and finish with a spoon of good quality grass-fed ghee and apple cider vinegar. I even add a spoonful of wheat grass powder and coffee/macha sometimes when available. Refrigerate it for an hour or more then mix again last time and it's done. If you add honey, don't heat up the honey for it becomes unhealthy if you do so- Ayurveda. That's it, follow doctor Gundry and other experts on KZbin and they have all the right info you need.

[@betzib8021]

No thanks...I don't want litters every 8 weeks.

[@bhavnasoni711]

Awesome information, thank you both😊

[@762mm7]

Have 5 Ajwa dates every day, within about ten days you'll be solid as a rock, trust me I felt like I was 16 again

[@John_1421]

So u eat it all At once, or u spread it out during the day?

[@762mm7]

@@John_1421 I believe either method would work but I normally have 3 in the morning with milk and then 2 later on, I often eat them before sport as well due to the energy you get from the glucose content

[@John_1421]

@@762mm7 Thanks!

[@greenartnut3818]

Some Adventist representation 👌

[@paulgood4631]

I like that doc. Informative.

[@Starchaser63]

At the moment I'm around 90 % WFPB , perhaps at some point it will be 100 % , let's see what happens 😉

[@ScrapKing73]

I was vegan for 6.5 years with a yo-yoing of the amount of whole foods vs. processed foods I ate. I finally said enough’s enough and I’ve been strictly WFPB for 1.5 years now, and I’ve been loving it!

[@weirdunclebob]

Why broccoli over kale? Why normal spuds over sweet?? I'd love to know why he made all the choices he did. I agree with him on most but possibly for different reasons. (Broccoli's easier to prepare than kale! lol)

[@byronmurphy1977]

Might be just a taste preference

[@cozmicsoull]

I buy the organic chopped organic kale. Saute on stove top in coconut/avocado oil or water for 3-5 minutes.

[@uniquelandscaping-ru7vr]

Kale gets more poisons sprayed on them one of 15 dirty foods

[@PaschaYou7ube]

I have many centenarians in both sides of my family. We eat meat, eggs, dairy, and all. Both carnivores and herbivores gotta stop spreading their own agenda and advice a more balanced diet to people.

[@AiHealthInsight-j4r]

here is wisdom.

[@laughterpandemic]

Load of bull. Meat is a proven carcinogen and even the Eorld Health Organisation says it. Balanced diet shouldn't include things that are proven to cause cancer and fozens of other illnesses. Just wondering which meat n dairy company you work for.

[@DzegblorRosemond]

if you know how to take meet and fish with vegetables, fibre and fruits out of yr system fine.

[@violaevavenczel8378]

Our ancestral bloodlines have consumed animal products. And while I agree with you that they were relatively pretty healthy, but unfortunately, statistically speaking, nowadays, non-organic-meat-eaters or non-wild-meat-eaters are getting very serious health problems.

[@beanburrito8903]

Im listening 🎧🎧 The thumbnail had me jump on this video immediately

[@chriscarnes7815]

Interesting...I ate this way and felt like shit.

[@amitloutube]

please give me summary-daily calories this guy eats and when and what food....I do not need anything else..does anyone know this...

[@MsJones-mc9gq]

Soy is not the same in the US as it is in China. The process of growth and production is not the same...

[@tiny2love]

Exactly America is all GMO Soy

[@emmanuelm8036]

Soy in the u.s is all GMO

[@pineapplelazer8822]

The benefits will be the same regardless of how it’s grown, phytoestrogen will remain :) If possible though, seek out organic soy as it may be even healthier

[@huntergraham7853]

The soy that is grown for animals isn't sold to human beings....just like the corn and wheat isn't.

[@EgonKowalski-s4n]

A plant based diet would be really healthy if it worked😂😂 The moment i heard him say that the best source for omega3 is flax seeds, i stopped listening 😂😂 Maybe 5% of that alpha linoleic acid gets converted in other omega3s, and alpha linoleic acid itself is inflammatory.

[@hanyanimangwani9234]

This is interesting...thanks for sharing, I'll look into this a little more. I mean not that I'd ever be seen dead consuming flax seeds

[@EgonKowalski-s4n]

@@hanyanimangwani9234 the best omega 3s are from fish oil or beef fat.

[@richardjackson5380]

It does work. The longest lived most healthy populations on the planet eat almost entirely plants and very little meat, eggs , fish and dairy

[@curiouskitteh8215]

Awesome interview, very interesting

[@georgelugaliki1307]

Hi the Bible is very clear on the type foods we are supposed to feed on and what we are not very simple. Even Lazarus died and resurrected again by The great physician. No problem Dr you are on truck though. ❤

[@peterraidt5244]

Carnivore & Nattokinase and you rock

[@okey-sunny]

Dr Chidi pls i need to communicate with you. I need your help.

[@doblofiber992]

Hey, 6 year vegan here with diabetes type 1 (autoimmune disease). There is nothing stopped. I don't know, what he means with stopped exactly...

[@brennancumberbatch1571]

He explained in another piece, that if caught early enough, it is possible to save some parts of the pancreas (save the beta cells, which produces insulin)and thereby reverse type 1. It's 50/50... all depends at the stage the Dr gets you at

[@doblofiber992]

@raydawg2115 to die early, eat food, I don't like, to have even worse reaction for the diabetes and destroy the planet? No thanks!

[@richardjackson5380]

​@@brennancumberbatch1571nope, once the body has produced antibodies to attack the beta cells, it's a one way journey

[@pearlnewell6385]

You can be vegan but eating lots of processed foods. Do try and eat less processed foods and more plant based. You can contact Dr Chidi also. Hope it helps.

[@doblofiber992]

@@pearlnewell6385 I don't eat lots of processed food.

[@COACH-CARBOHYDRATE]

Dietary fat is the cause of insulin resistance more than any other factor which is at the central problem of all leading causes of death, Carbs FTW!! 💪💪💪

[@happycarnivore..]

Steak me.

[@AidanWilliams-ze4wk]

How do u possibly come to that conclusion? pls explain or link a study cos thats a bold claim buddy since as far as im aware the only things that cause diabetes is frequent insulin spikes (which is caused by carbohydrates since they must be converted to glycogen) oxidative stress damaging the pancreatic beta cells (caused by polyunsaturated fats since they oxidise easily or elevated blood glucose which glycates LDL). I mean i could be wrong but 2 of those are caused by excess carbohydrates and all 3 are caused by compounds mostly derived from plants.

[@COACH-CARBOHYDRATE]

@@AidanWilliams-ze4wk dietary fat blocks the insulin receptor sites causing blood sugars to get trapped in the blood and thus more insulin is pumped out

[@AidanWilliams-ze4wk]

@@COACH-CARBOHYDRATE so its not the cause but high fat WITH high carbs worsens insulin resistance? Also doesnt fat slow the absorbtion of glucose in the small intestine when a meal with both is consumed?

[@COACH-CARBOHYDRATE]

@@AidanWilliams-ze4wk fat does not slow down the absorption that would lead more to eating both for worse results, anyone on a keto diet will fail the oral glucose tolerance test, diabetes is the inability to process carbs healthily

[@jamesmorton5017]

People espouse diets like religion. Do what works for you. I am pro balanced diets. I am also enough of a scientist to realize that different people require different solutions. If a six hundred man loses three hundred pounds by eating based or possum, why cannot we just say good for you?

[@FERESE]

Thanks for this comment. Plant based makes me bloat and gives me hives. I thought it was the right thing to do until I started listening to my body. I'm a carnivore for life. I wouldn't impose my opinion or diet on anyone because my body is not your body. Eat accordingly!

[@harvelle1]

Those who are on a strictly plant based diet, have no stamina and strength in the gym. (My observation) Your thoughts?

[@shan5445]

They are not eating correctly. Ask them they are having processed fake meat. You should have berries, fruits, veg.

[@OpenUp.]

You go to every person and ask if they are plant based when you see them exhausted 😂😂😂😂 or You just do bro science with your eyea😮

[@bawatabetando6902]

Yes you are right; vegs have no stamina at yhe gym

[@huntergraham7853]

💀💀💀 How'd you figured that sir? You did a poll/study?

[@jk-yr1rx]

Vegans look malnourished ,and you can tell someone is a vegan by how poor their physics look

[@marcwolverson1186]

I thought a Whole Food plant-based diet is supposed to be oil free? Oil is not a whole food!

[@dawn8542]

Yeah, DR. CALDWELL ESELSTYN disagrees with him on this one.

[@Loveness-q1h]

50% of our brain is oil, our skin needs oil. Healthy oils are very good such as nuts, olive oil, avocado and coconut. These are only health oil.

[@shan5445]

Oils good oils are called essential fats.

[@richardjackson5380]

​@@shan5445no such thing as a good oil

[@SAFFRONINFERNO]

Coconut oil is the best

[@ashlynsule6856]

Go 🌱🌱🌱

[@Jazz313]

Informative

[@WaffleKrushaTTV]

Soy milk? Interesting.

[@jefreyrajan4170]

Almond milk or soy milk..? Soy milk... Does this guy heard the word inflammation?

[@AyooooAj]

I turned the video off after that lol almost did when he said broccoli over kale 🤦🏿‍♂️🤦🏿‍♂️

[@umhuzaifaarshad9043]

God is the same today yesterday and tomorrow 🙏 so please look into Quran as well God's last and final commandment.

[@CaptainStottlemeier]

I have to disagree with him. I would recommend the meditereanian style lifestyle. Working in the supplement business for yrs has opened my eyes greatly. There are many pluses to vegetarian. You do feel lighter, cleaner and can run up those stairs as if you were 16 again, you are most likely a peacefull soul too🚩 but not all is rosy on that side of the fence. There are downsides. The body requires a multiplicity of various nutrients which can only come from a wide variety type diet. Your body tissues require it. The doctor mentions flax over fish. Yes fish is extremely contaminated today with pcb's, mercury and more but it is better for brain health and maintaining hormone levels. Supplements remove those toxins. Flax lowers testosterone if you eat it regularly and is inferior to animal sources like fish omegas. The one advantage to flax is again you are more likely to be a more loving peacefull individual not given to war etc. Is that due to lowered hormone levels? 🚩More than likely. If you are a longtime vegetarian you also put yourself at risk for osteoporosis plus cognitive and mouth issues. Many doctors don't know or choose to leave out the negatives in a diet and paint the entire picture as rosy. 🚩 They all do it and unfortunately we suffer. Oftentimes you can avoid a whole array of health issues just by having your daily supply of adequate nutrients via natures food. All those insane new fad diets from keto, vegan etc unfortunately rear their ugly head yrs later and oftentimes that damage cannot be reversed. Protect yourself and your body by getting adequate nutrition.

[@richardjackson5380]

You have so much to learn yet are so conceited?

[@alexpfleger5539]

I would like to see more videos done on Blood Types, coz I’m convinced that not everyone does well on WFPB. I’m a type A so it fits my body type well, but I know so many people that thrive on meat based and their body seems to reject legumes and grains. Just look at Casey from Vegetable Police channel. He is O. None of the vegan protocols ever worked for him and he’s tried it all. His girlfriend is type A and is perfectly fine. Coincidence? There is something to it.

[@traveler65]

I doubt it. 🤔

[@11235Aodh]

Coincidence.

[@vthomas375]

Health vegans aren't swayed by small samples and anecdote. They're more likely to be looking at the data from the long term epidemiological studies into the diets of billions.

[@alexpfleger5539]

@@traveler65 Perhaps. Markus Rothkranz says he is a type O too and he is raw vegan. Ugh not that easy to decipher then. Casey is an anomaly. Just like the Petersons.

[@jeffreybutts2121]

I agree that blood type plays a role in a healthy diet in individuals. I want to know what this doctor and his mother’s blood type is. We tend to promote what works for us because the evidence is personal but is it for everyone?

[@steveshepherd333]

Quick fire questions we all want to ask, short and to the point answers we all understand ….. really good, informative and engaging video. Thanks for sharing, Steve, Bristol, U.K. 🙏🤗🤩

[@AhmedIbrahim-ew8jg]

porn stars are not vegan. do the research, i think meat is very important for the body.😀

[@OpenUp.]

But are they really healthy either? Do you even understand what this lifestyle does to one? Ofc dead cells from other beings still have things in them, but it's as empty for your soul as any other thing that is dead. You want to feel alive. Then don't eat the dead. And noooo I don't mean eat animals that are alive, then again you would kill and it's dead. But I can't give you the answer because you do what your mind tells you anyways until you break out of that and actually be able to listen to what the heart says ❤ and if you are not an AI, I'm sure compassion comes very naturally and organically 😂

[@corruptauthor]

At 22 I was vegan and in the gym 6 days aweek and started experiencing erectile dysfunction. I googled it and it said I might not be eating enough calories. I order a steak and baked potatoe and my 🍆 got as hard as I rock. I eat 80 percent plant based but will always consume meats as part of my diet.

[@steveshepherd333]

@@AhmedIbrahim-ew8jg Porn Stars, let’s face it, are generally younger, of a certain ilk, and probably takes viagra anyway, otherwise he won’t get paid. Just an opinion. Best wishes 👍🏼

[@richardjackson5380]

Nothing whatsoever needed from meat, it only brings undesirable side effects

[@SAFFRONINFERNO]

Porn Stars do it behind camera for the audience You do it inside bedroom

[@DavidBee]

Quote of the day: "rabbits don't need Viagra." Love him!

[@pauljones5066]

or glasses!

[@healthylifehub8089]

​@@pauljones5066We're not rabits

[@lujogalactus6366]

Neither do lions

[@ScrapKing73]

He skips breakfast, eats oil, and thinks dark chocolate (high in saturated fat) is a health food? He looks great so clearly something’s working for him, but I’m more on the Doctor Gregor side of the equation when it comes to nutrition.

[@ketojoe0155]

Are all oils bad then ? I’ve read that olive and avocado oils are pretty healthy

[@traveler65]

'Minor' in the whole picture. Really who cares...

[@ketojoe0155]

@@traveler65 fair point

[@EdSessoms]

They have been stripped of fiber and protein. You are left with no nutrients and 100 percent fat that will damage your endothelium. Whole foods are better.

[@EdSessoms]

Dr. Gregor is science based,this doctor is religious. Oils are highly processed 100 percent fat; empty calories with no fiber and little nutrients that will damage the endothelium. Looks don’t tell the whole story.

[@alkhalilquranmedia7337]

Meat is a must

[@richardjackson5380]

Nobody needs meat, only brings undesirable side effects

[@donaldpasserelli3529]

I agree protein builds all the structures in your body make sure the meat or fish is organic grass fed wild caught, also the portion of meat doesn't have to be huge

[@alkhalilquranmedia7337]

@@donaldpasserelli3529 that's only for the rich

[@alkhalilquranmedia7337]

@donaldpasserelli3529 that's for the rich people what about the rest ?

[@richardjackson5380]

Nope, nothing needed from meat whatsoever, it only brings adverse side effects

[@CarsonP-n4h]

Spot on, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!

[@GabrielX-d3v]

LOL, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!

[@xfontan66]

Same problem as carnivore. They go to extremes. No need for that

[@richardjackson5380]

It's not extreme. You propose moderation? Who want's moderate kidney damage, moderate vascular disease, moderate vascular dementia, moderate strokes, moderate cancer.....

[@xfontan66]

@@richardjackson5380 I respect all opinion and do not necessarily propose moderation, both are two diets for people who might be interested

[@WOLF-ib7xx]

Middle to late 50'. Plants, coming up on 7 years, hard core peasant diet. Flags up in the morning. 😂😂😂

[@sandra7913]

💚💚💚💚

[@reesecarr2105]

💚💚💚💚💚💚💚💚💯💯💯💯💯💯💯💯

[@mailekusuda8556]

❤

[@rayhanes1347]

Kale? The garnishment? Soy Milk? This dude is a joke. He lost every bit of credibility.

[@PeterTrainer]

❤❤❤100./.

[@fitforlifestudios6570]

Then KFC throws in an ad😂

[@Shakirhyderabadi]

I kick any veg friend out of my circle kicking ur channel from my timeline. eat healthy in a balanced way thats the best diet.

[@philiptaylor7902]

Didn’t know Carl Lewis was vegan!

[@rogerbernard9572]

God in the old testament could have used some “anger management training!”

[@hanyanimangwani9234]

😂😂😂😂😂

[@theconsigliere6329]

All that gas from plant food. Carnivore all the way bab.

[@letssee5213]

Sugarcane is a plant. We know what sugar does. I call bs

[@abcdefgh4404]

The less meat I eat less libido I have. So YMMV

[@whitefox8291]

Same here. So when i kisten to this, I'm more confused

[@abouelmo7878]

Propaganda

[@richardjackson5380]

Nope. Science.

[@partlysimpson5154]

​@@richardjackson5380science wont mean its truth

[@IsaIbrahim-t7m]

God gave us canines for a reason...

[@richardjackson5380]

We don't have canines....

[@IsaIbrahim-t7m]

@@richardjackson5380 so dumb bye

[@edwinkarani5593]

True

[@LM-zx5oq]

This man"s accent

[@thecharteredmc]

Finally someone

[@r.e.4640]

ABSOLUTELY WRONG, when I went on a plant based diet, after some time my TESTOSTERONE LEVELS DROPPED DOWN!!!! 👎

[@scienceislove2014]

You're absolutely wrong.. my brother went vegan with me and his testosterone has never been better.. I'm 6'1" (moderately active 18 year old girl) and I need around 3000 calories a day ... I make sure to eat enough calories and eat a varied diet .. I've never felt better

[@mehdisahban9775]

Genetics make everyone unique. Even the environnement and habits have to be taken into account. One diet may not be adequat for one but for another.

[@Erocchi]

You had the wrong vegan diet, that's it. You see when you follow a meat-based diet, you don't have many options but meat.

[@richardjackson5380]

​@@mehdisahban9775we are not unique, we are all humans

[@TrappedInTheMeatrix]

The emoji in the title made me LMAO

[@Davygan]

These are unsupported claims (cancer, heart disease).

[@zannagaj]

Very much supported. Look up Dr Greger any of his books: How not to die, How not to age. Or Dr Campbell- The China study. All support these claims

[@Davygan]

@@zannagaj You just supported my claim haha

[@Davygan]

@@zannagaj Please find out about The China Study and what we refer to as scientific consensus.

[@zannagaj]

As long as you feel supported 😁

[@Davygan]

@@zannagaj Check out Nutrition Made Simple (Dr. Greger fackt checked), Avi Bitterman (Dr. Greger). And don’t refer to rat studies like The China one, hah

[@frank6250]

LoL

[@mohbel4884]

Have a look at the last testament too it called Quran

[@johannaj2009]

😂😂😂 eat all the steak and eggs you can find vegan is THE WORST diet out of all

[@VeganCorie]

Little do you know veganism is not a diet it is a ethical stance against animal cruelty and exploitation It is basically about not harming innocent animals.

[@johannaj2009]

@@VeganCorie well yes you are right. but in the end vegans kill more animals than non vegans and also cause climate change a lot more. Plus harming their own health

[@richardjackson5380]

You are very ignorant. The longest lived most healthy populations on the planet eat almost entirely plants and next to no meat, eggs, fish or dairy.

[@johannaj2009]

@@richardjackson5380 🤣🤣🤣🤣never heard such bullshit

[@farnoglobalservices9238]

Wonderful Igbo DR brother nice lecture

[@aluskysystems1129]

Was curious about his last name, anyway I think he isn’t too proud of that because his Biography wasn’t detailed.

[@Tom6567my]

Excellent interview