Giant Summer Rolls // Low Calorie // Plant Based

✨Follow Me On Instagram @Plantifulkiki
(This Description Box Contains Affiliate Links)
🌱Plantapalooza free ticket:
lovecomplement.com/?...
✨My Best Selling Weight Loss Guide and Cookbook "Plantifully Lean" :
amzn.to/3K4psAM
🌱📚✨ Pre Order My Newest Weight Loss Cookbook "Plantifully Simple" here :
amzn.to/3wKzZ10
Subscribe to my newsletter here (scroll to the bottom of my webpage to find the subscribe section) :
plantifulkiki.com/
Julienne Peeler:
amzn.to/4bEGXUo
Ceramic Knives:
amzn.to/3V9Q3CT
(This Description Box Contains Affiliate Links)
✨Hair Growth Multivitamin:
lovecomplement.com/pages/reve...
✨Blog about the supplements I take and how it helped me reverse my hair loss✨
plantifulkiki.com/complement-...
🎥 Video : Hair Loss and How I reversed it:
• How I Reversed My Hair...
Plate Building For Weight Loss:
• Plate Building For Wei...
Calorie Density:
• How To Lose Weight Wit...

[@judyweaver6466]

Please continue to post You Tube videos. I am not on instagram or Facebook and find your recipes to be delicious and easy to follow.

[@PlantifulKiki]

Will do!

[@jennibruno7813]

Same here!

[@mistypayne7314]

Yes I agree. You have helped me so much. ❤

[@thecomeback9226]

Yes, please share the love on YT for the none FB/IG/Tlktok crowd!

[@PrettyLittlePlantBased]

Same here! ❤

[@karyls]

Yes post all videos to you tube

[@emmamarshall9521]

Please post on KZbin 😊

[@RolandRitaSheaves]

Hi, yes please continue to post on You Tube. I am not on any other platform. I really enjoy your posts and love the detail and great explanations given. Have preordered your cookbook and anxiously waiting. I have never made a wrap like this so all the information given is needed! Thank you.

[@SaraB422]

I agree, I don't use Instagram 🤣 Also, I wanna see all your videos Kiki! The people that don't and complain should definitely unsubscribe! 😍🤣

[@apocketfullofsunshine6060]

Same!! I’m only on KZbin no other social media platform

[@wynterfrost7ify]

Yes! Please post all videos! I don't care how long or short they are, because they are ALL so helpful and inspiring!

[@donnaatsunflowerfieldplace9993]

IG is fun for mindless scrolling, but KZbin gives you the opportunity to share all the details and allows your audience to really connect with you on a more personal level. Love your recipes. 🌱 ❤

[@susandam5153]

Yes, for those who don't have Instagram, KZbin is so great! Thank you so much!

[@taniaallan5702]

Yes to posting all on KZbin! I never go on Instagram. I love your videos. I love long videos but I’ll take any and all videos 😂❤ I think I will make these today! I don’t have chard so I’ll just make normal size wraps. I have everything else! Yummy!

[@judykhaleck8034]

@therealalexaluria, @girlwithagourmetpalate

[@Diane-jy7th]

Yes please, post to KZbin!!!! I’m not on instagram & you do awesome everything! Love your content and you’re beautiful!

[@tosca...]

Like many others, I'd love it if you keep posting here on KZbin Kiki. While I have IG I can't remember the last time the algorithm sent me one of your posts. The YT algorithm seems to always send me your posts so I've never missed anything. IG requires you to be touching the screen all the time whereas YT is more convenient since I can listen to longer posts and podcasts which I listen to while I walk, exercise, shop, cook, clean, garden and drive. Since I live on my own I'm able to listen to lots of podcasts I need to improve my quality of life as an older person. You have been one of my most significant food inspirations Kiki, and I would love that to continue however it comes here on YT (even though I have your books and have Plantifully Simple to look forward to - I hope you will keep publishing) 😊 ❤

[@texaspintobean]

Yes, please do! I also don't do other social media and really feel I will miss out. I've been following you a very long time. Your recipes are among the very best! Thank you for all of your time and effort, much appreciated!

[@fruitplantfairynpups]

Love this!! We want to see EVERYTHING!! You are so sweet, kind, caring, & inspiring! Just love your life, you , your family & ideas!!☀️🌈💃💕🌸💗🙏🦋💖🧚🥰💫

[@PlantifulKiki]

Thank you so much!! ok I will totally post my short vids here as well! thank you for your kind words!!

[@ritamcclelland3110]

Your comment “I can’t decide which I like more, ranch or peanut sauce? We will just take turns. That way we are fair.” 😂 The reason I love you 😘

[@Wholeplantfoods_Lucie]

I just look at KZbin so appreciate you adding the reels here

[@katievdbshsh757]

Yes, please continue posting recipes on you tube. I don't have access Facebook or instant gram. Thank you for sharing with us. God bless you from grandma Katie in Oregon.

[@suzanneh4275]

Please don’t stop KZbin! I just discovered you last week, am excited to try your recipes, love your vibe, and I don’t do IG or FB!!!

[@k.s.421]

Me too (i am from Germany). I don't want to use FB...

[@carolcrye6318]

We will take whatever you put up online. We really enjoy your videos!

[@PlantifulKiki]

I appreciate that!

[@name.terrie]

Yes, please post your videos any length to KZbin. Sooooo appreciate you!!! YOU ROCK! Heaps of best wishes to you and yours ❣️

[@Inspireddeborah61]

Please continue posting to KZbin!!!! This is the platform that allows you to fully present in a lengthier format which is so beneficial-especially when the content is cooking and recipes. It is also the way in which I first discovered you and have followed you ever since. Thank you Kiki!!!!

[@nikkibakes]

Yes post in KZbin because I get notifications!!!

[@astonicsmith850]

Keep posting... long and short videos. Thank you for everything you do!!! You are appreciated.

[@goodvolks2know372]

Yes, I would like things on You Tube, I hardly am ever on Instagram (too much craziness on there). Thanks again for an inspiring video. They ARE beautiful - a rainbow of colors and health. Have a great weekend!

[@kittycoven]

Funny you should post this! Today is my graduation, Day 12, of the McDougall Immersion Program. I am celebrating with Fresh Rainbow Spring Rolls for dinner!

[@charlenemaloney3372]

Way to go! That is ironic!

[@lisaalexander450]

@kittycoven i’ve been reading McDougall‘s books and I have a question: do you know why he says we shouldn’t drink any coffee? Even if we put nondairy creamer in it? Is it an environmental reason? Thanks so much!

[@kittycoven]

​@@lisaalexander450 I believe it's because coffee can be pretty impacting on blood pressure. I drink tons of tea, still, and have quite low blood pressure genetically.

[@ALambertSoul]

I like all your posts and videos, but must admit that I prefer KZbin videos from you 🤩 Just starting my plant based journey, you are an inspiration for me!! Thank you! Greetings from Finland 😃

[@michellestone1261]

Yes please post to you Tube I love your videos.❤❤❤😊

[@queenbmary1]

THAT'S NUTS! I never thought about using 3 of them to make a giant one! I always overfill the small ones so this is my new go to! Dinner tonight!! Thank you!

[@ancientwisdommoderngenius8067]

Post short and long to youtube please... I love them all❤

[@EquineYogi]

Yes, KZbin! I've watched your videos for years and have seen how much you've grown as a creator and LOVE your recipe videos so much! I have all your cookbooks and they have been wonderful to have on hand! ❤

[@jessicawalter1230]

Yes, please keep posting shorts and all the things on KZbin! I’m not on other social media sites and love and rely on your content. Thank you for sharing wonderful you with us!!! ❤

[@vikihoover6632]

I vote for videos on here. Thanks for all of your hard work.

[@lindalatham412]

Silly Kiki, OF COURSE we want your videos on here!!!! ❤❤❤❤❤no IG or FB, so I wait impatiently for your videos here!!

[@DianEnglish56]

Please post your videos either short or long on YT! I love all of your vids as they are helpful and informative. Not on Instagram or FB.

[@pamspicer97]

Yes, please! I am not on Instagram or Facebook. 👍🏻

[@rocknrobinglenewinkel6049]

Been following you for about four years on KZbin. I like the longer videos when you tell stories and incorporate your recipes it’s relaxing video for me. Thank you.

[@mramirez5239]

Yes to ANY food/nutrition/hair/exercise vids you can easily tack in here for us but don't let it make you miserable! I, personally, am happy to check-in, here, as often as you enjoy appearing, Sister. Also, do you ever consider adding in more protein like tempe or tofu, et cet? I am certainly going to try these and will just likely eat it like a burrito! 😂

[@Hellohaley1010]

I like shorts and longer videos of yours. I personally watch them all! Some days a short is just what I have time for. Yes please post them here too! Also! Love the wrap within the wrap! I always had the issue of the veggies I fully stuff in my rolls piercing through the rice paper. Simple and extra nutritious fix! Thank you!

[@suzannemccabe386]

I would like to see anything you have to show on KZbin because that’s my main source of videos I watch ❤

[@sass5101]

I like when you put All videos short & long on KZbin (of course I love the long ones especially when you give updates on the homestead…etc.)👍

[@denisemcmahon7598]

Hi Kiki Yes please continue to make KZbin videos as I don't do other platforms! Thank you

[@Natale709]

Yes! Please post whatever you can on KZbin! 💚

[@GreenVegan816]

I'm only on KZbin, so yes, please post on here. And I like the shorter videos just fine. I definitely want to make this! Thanks!

[@brodielouise9831]

Yeeeeesssss, please post every video you can on here if possible. I don't use any other social media as it doesn't bring me joy and inspiration like KZbin does. Thank you for sharing your beautiful life and recipes with us ❤

[@m.taylor]

Omg. This looks amazingly healthy and I love the triple mega wrap!

[@angieandersen0705]

I enjoy You Tube, this is the only place I follow. Thank you for the beautiful recipes! I am 5 months vegan and your videos helped me so much to enjoy my cooking and meals ❤!

[@andiincali.4663]

I'm not on social media either. I don't mind short or long, polished or raw and real it's all good for me. All you do is much appreciated. Cheers from Nor Cal!

[@michellegallas9916]

Loving the cookbook. Usually I find about 3 recipes like in an entire cookbook but so far I’m liking it all. I am a very picky eater too. Good job making veggies taste good.

[@daniellemarieclarke2965]

Yes please do post your shorts, we get great inspiration from you!

[@veronicajenkins7321]

Wow!! I am so happy you popped up on my page. I am very interested in implementing more plant based recipes into my family's meals. This one is so easy and looks so yummy. Thank you❤

[@melissasarah477]

Yes please continue to post on KZbin! I miss your videos, you have helped me to stay on my vegan journey sending you much love and blessings from Michigan 💛💙

[@wfpbprincess]

Please continue to put them on KZbin. I watch KZbin videos while drinking my tea in the morning. I honestly don’t have time to keep up with Instagram. I guess because I’m old. Lol

[@tanyaschmith9737]

Yes please to the shorts on you tube love everything you do can't wait to get your new book 😊

[@sarahsefton1181]

The three together for a huge one is s also such a good idea! Thank you!

[@sarahmeyer4128]

I've missed you Kiki! ❤Thanks for sharing this beautiful veggie wrap recipe!!! Take care😊

[@lindahobbs9479]

Thank you Kiki for us who only do UTube. Love ur recipes & sharing, so much fun to watch. You r an inspiration. My the Lord Bless u & family & ur goals.😊

[@yaweah27]

Yes continue to post! I love watching them! You are such an encouragement to me!

[@user-gz4lv1gm6u]

Thank you for showing me how to wrap my rolls, I'll never go back to solo wraps again. I've made these multiple times since the video dropped. It's my favorite food, and you made it even better.

[@kalanitchappell7616]

Yes! I love seeing them on Instagram, but I also like showing my husband the reels on KZbin through our TV so I appreciate the shorts and the long videos!!! ❤️

[@AA-so9wh]

YES...PLEASE CONTINUE POSTING YOUR VIDEOS ON KZbin!!! You are so uplifting, and you provide great recipe content!!!

[@ChanelleDeVore]

Yes! I love seeing the long AND short videos here on KZbin!! Love watching ALL your content!! 🤩

[@DawnWeaver-li9bz]

Yes! Thank you! We love watching your videos! You have been such an inspiration to us all!!❤

[@user-ev6xm8vo9n]

Yesyes~~please post EVERYTHING on KZbin as any other social media is too much for my sensitive state. Thank you! You’re the sweetest,Kiki! I appreciate and love all you are and all you do!

[@lbrown6859]

Yes. Please continue sharing the I G videos as well. The membership channel has been a joy to watch 🥰

[@laurajackson6860]

I'm definitely trying these!! Thank you, Kiki. I prefer YT, because I have time (and attention span) to watch recipe preparation. Thank you for taking the time! ❤

[@gailbarnes1735]

Yes please, I love your videos short or long. Love your recipes! Can't wait till your new cookbook comes out.

[@buffieyarbrough6485]

I love both the long and short videos! Thanks for asking and thanks for sharing a part of your life with us!

[@HerHomeschoolHomestead]

We are from Illinois. Countryside. The sticks-as we call it. We went to Colorado. We also went to the mountains and saw all the little houses on top. There was also this one place that was a small community in the middle of the tippy top of the mountains. It was insane. I wouldn’t mind moving there. Beautiful place. Thank you for the video. What a great meal. New subscriber. I will be back. I am a cook. So I love seeing other cooks ideas. 😊💕 Congratulations on your health journey. I am proud of you!

[@michelerose9228]

Yes! Love the long KZbin videos for more details but also love the instagram ones too cuz if I want to refer back then instagram is more condensed. So I love both! This looks so amazing! Thank you for the recipe. Been enjoying your chard wraps often too! 🥰

[@allycalder655]

I love all your videos no matter how they come! I live in a household of meat eaters and your recipes are seriously the only tried and true ones that I know my family will love every time.

[@pamf119]

I love when you post to KZbin. I don't seem to have as much luck getting on Instagram. Thank you for all you do!

[@lorivitello1031]

Yes, post those on utube too! Love all of it! Thanks for all you do and share.

[@brendaleick]

I love your wrapping technique. I love summer rolls. Can't wait to try it your way! Blessing on you!

[@shizrai]

Yes please continue to post. Just made these and they were so satisfying!

[@lisapsalms9358]

Thank you. I will be making these this week . I appreciate you taking the time to make these for us.

[@jillburgraff-miceli5294]

I appreciate you posting the shorts, its helpful to see what you eat in a day, when I'm out of ideas. I live in central Oregon and I'm ready for summer too :)

[@herbalcat]

Just ordered Plantifully Lean and it’s coming Thursday!! So excited!!

[@christina7088]

You are such an inspiration kiki. I am so thankful for your videos.

[@sunflowermama4297]

That crunch was amazing! Can’t wait to try it!

[@thekingschildsx]

Yes, yes, yes! Please, please, please post your shorts on KZbin. I love your long videos too. I honestly wish some of the other plant based youtubers would follow your lead!!! Just my opinion, but the hour or hour and a half videos are just to much! Thank you so much for all your work. Love your videos and your books!

[@kourtneybenda6481]

Yes! I love seeing all of your video content here.

[@kathyschwiesow6268]

Please continue to post your recipes on KZbin they're easier to follow than Instagram. Thank you

[@simonejackson4881]

Looks sooo good! Thanks for the tip on wrapping with rice paper and Swiss chard! I appreciate all the videos especially the short ones from IG as it saves me time! Thank you!!!!

[@davidvandreser8446]

THANK YOU for doing these longer recipe videos!

[@kinzieaasen1971]

Thank you, Kiki!! Looks delicious and you’re amazing as always💕

[@eydiegarcelon8889]

I do love seeing ALL of your videos! Long and short ones!

[@rhondacox8999]

Yes, please post your videos Kiki… long or short I love them all ❤🌸

[@danii4110]

Not on Instagram much and I like when you post the shorts! Sometimes it’s easier to follow a short as I’m making the recipe. I like the mix of both😊 keep it up Kiki ❤

[@KatyYarsulik]

Yes, please post all videos. Thank you!

[@1ladybp238]

Yes please continue to post! Love this recipe and will definitely be buying and making soon! ❤️❤️❤️😋❤️❤️❤️

[@karaleenicholson3423]

Can’t wait to try you giant summer rolls , they look and sound delicious 😋 Post any all your videos always the best ! Thanks! ! !

[@JennCG]

Yes!!!! Please continue to post any and all videos to You Tube ❤

[@ginnyaiken1563]

Yes, please keep posting all your videos on KZbin!

[@BonnieGonzales30]

I don't use Instagram either. I enjoy your videos and love that they're not overly long, just the right length.

[@user-dg3oo8xh6x]

Yes, please keep posting on KZbin. Those salad rolls look delicious! Thank you for sharing. I have to make those.

[@kmontagna1]

Kris Carr is an earth angel. Please give her a big hug for me. Congratulations on your seminar! That's huge!

[@joycebamman9879]

I love seeing the post on KZbin. I never think to go to instagram to see you.

[@mod2129]

Yes! Post to YT and THANKS SO MUCH!

[@nitalove99]

Yes please to posting on instagram and KZbin! 8 pounds down and loving the feeling.

[@whimsicallywhimsywhimsical363]

Thank you for another delicious recipe.Yes, please post all your video. I really love watching them. Thank you 💐 Love ❤️ and hugs 🤗

[@lisafarwell3509]

Love this idea and it looks so easy. I’m definitely going to try this. Thank you so much for sharing and all that you do to support others in their health journeys ❤

[@annamurtaugh3435]

Yes, keep posting on youtube, Thank you! ❤

[@SunshineVibezzz]

Love you Kiki! Thank you! This is a must have recipe for Summer!

[@mariadaponte2440]

Please continue to post your longer form and short versions. They are both great.

[@butterflylove2642]

Thank you Kiki!!! They look fabulous & yummy!!! 🌱🕊