PlantPure Nation - MUST SEE Documentary

[@PLANTBASEDNEWS]

GIVEAWAY: WIN THE OPPORTUNITY TO STUDY THE PLANT BASED NUTRITION COURSE WORTH OVER $1200 FOR FREE - www.plantbasednews.org/competitions/win-with-pbn

[@ms.bosslady8622]

Oh wow that would be great

[@msheart2]

Luring people into lie based veganism with giveaways, how pathetic

[@bettymcelroy2712]

PLANT BASED NEWS yes.

[@ColmRooney]

a lot of money that you could spend on Fruit & Vegetables.. mans natural food.

[@GOLDENFLYWARRIOR]

Thank you Klaus! And WHO won the GIVEAWAY???? LOVE PLANT BASED NEWS!

[@bealtainecottage]

I am an Irish grandmother, happily Vegan for several years now and no need for any prescription medication...63 years old and never felt better! I love animals, so it's a win win life!

[@sharonhall1067]

Congratulations! So happy for you.

[@ButterflyLullabyLtd]

Wow. Good for you. I feel the same. Cured my Asthma. If forced vaccination happened here, how would you feel about that? My friend is an ex nurse. She does not want it. And neither do I. Why would anyone with great health go for a vaccine?

[@janiemiller825]

Did you experience any detox symptoms / headache 🤕 etc when switching to vegetarian/ vegan lifestyle ?

[@janiemiller825]

@@ButterflyLullabyLtd I won’t get vaccines 💉 either

[@rebeccaspratling2865]

@@janiemiller825 detox symptoms? Like withdrawls from drugs? I personally never felt any symptoms when I cut out animal products but I was a teenager and pretty healthy at the time anyway. My mother went vegan a couple years ago and her blodd pressure went down and her kidney function improved a lot probably because she didn't need to take the harsh blood pressure drugs anymore.

[@sharonhall1067]

Wishing many blessings to the Campbells for their good work. I am 76 years old & have eaten a plant based diet for almost 50 years. I am happy to report that I have no health issues at all. I do not take any prescription drugs. I do take vitamin B12.

[@renupunjabi9482]

Wowwww! We've been so misguided about food that I'd no clue why I've to take thyroid medication for life, how I got borderline diabetes....coz I consume wrong food. It's only recently I came to know how much harmful dairy products are and I immediately put it on my facebook to inform more people about it and went vegan. Thanks to documentaries like these and all the animal activists in India and abroad 🙏🙏🙌🙌 God bless all of them and wishing many more healthy years to you 🤗🤗

[@alianathefoxfairy]

I cant wait to be like you!! Once I can get out and sustain myself I will not eat animal products and flesh again

[@sharonhall1067]

@@alianathefoxfairy Congratulations for figuring this out and being open to change. I am proud of you. Always fill up on vegetables first and ask for seconds on the vegetables. Watch Earthling Ed on KZbin for inspiration. Good luck to you.

[@sharonhall1067]

@@renupunjabi9482 You are a good role model to your friends that it is never too late to improve your health by changing to a plant based diet. Watch Plant Based News on KZbin. Lots of helpful videos.

[@skatershaner]

Sharon, that's awesome! Amazing work on your dedication, and you've been reaping the results for decades.

[@ninafuentes1]

I've been plant based for 8 months; I lost 6 kilos, cured my constant urine infection, sinus infection, skin allergy, my hair stop falling, and my mood improved massively! #govegan #goplantbased!

[@leeingledow163]

Please tell me you didnt get off the couch to only lose 6 kilos in 8 month that's really not a lot of weight loss atall.the other results you had are amazing but 6 kilo is shocking for that amount of time.ive been on this diet for 1 week and your making me think it's not going to work.i would expect to lose more than that with regular exercise

[@ninafuentes1]

@@leeingledow163 I wasn't really overweight, I didn't try to lose weight, it just happened in a couple of months. I also had more energy which made me move and work out more. Don't give up, enjoy the journey and you will change gradually. Btw, I have not been sick in 4 years, not even once.

[@GlennMarshallnz]

Nice work Lilian. Ignore that other comment as health is the most importantly thing. Keep up the good work. 🙂

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video

[@evamalone9759]

@@leeingledow163 well weightloss is an individual journey. It’s not to be compared. If you feel defeat before you even get going…. Need I say more?

[@wethungubo5916]

All the way from South Africa. Had to break lots of cultural stereotypes to fully enjoy my plant based journey. More than 3 years later , I lost 21kg’s and am a full endurance sports enthusiasts and still haven’t died of protein deficiency as many said. Thank you to Dr Campbell and others who are helping me change lives this side of town. I now run a plant based lifestyle podcast and people share great stories of disease reversal

[@Tlhakxza]

Hola Wethu, fellow South African here, what’s your podcast’s name,I’d like to be a listener as well. Ngiyabonga mina😉🇿🇦✌🏿

[@DrEdelMusic]

Good for you! Do you have a link to your podcast? Sounds great!

[@Tashmikerr]

Amazing sis ! What's the name of your podcast

[@nicoleulrich4897]

To tell you how much drs don’t know about nutrition: I told my dr about my whole food plant t based diet and she said “ you don’t eat any protein??” She looked at my bloodwork and had to take a second look because it was so good. My weight and BMI are spot on. I hope I got her thinking about things!

[@bunnymanmoe8819]

💪💪💪

[@vanessahollenbach85]

blood doesnt lie! good for you!

[@iamthebadwolf7296]

Funny how people worry about macros, and ignore micros.

[@joshswinn3483]

Doctors are taught in school the wrong things and the money on that school loan holds tight to that info. Because it would shake their beliefs and they would have to come to terms with paying to learn lies

[@KarottenKind911]

... so does she think there are no Proteins in plants?

[@memyselfinsanity9242]

My only regret in life is that I didnt put myself on a whole food plant based diet sooner. I've only been vegan for 3 months now but I've already lost 60 pounds on fat and my mental health is even getting better. I use to have panic attacks thinking I would end up like my parents who have type 2 diabetes and major heart issues. I was dangerously close to hitting pre-diebeties with 117 as my glucose levels. Now it is below 100 and I'm on a high carb whole grain diet from working out so much. I'm only 29 and I'm starting just starting to feeling like my age again. Now my goal is to feel the best I've ever felt!

[@homesteaderfiftywmartha603]

I hope you are well❤

[@ashtonreason3444]

Serious question, how many times a day do you eat? I want to try plant based but i heard there is a lot of snacking to keep blood sugar up. Is that true?

[@Psartz]

​@@ashtonreason3444no.lol

[@JasonWratislaw]

As many know, I like to share this personal story.... I am from TEXAS....land of MEAT and DAIRY....and yes, for 50 years I was a die hard everyday meat and dairy consumer. 25 years ago I was hit by a car riding my bike and it damage (broke) to my pelvic bone and clavicle and moved my lower spine over a half inch. I lived with it and the extreme daily pain for 25 years. Being an ex army ranger i was a tough guy and i suffered the pain but over time i got weaker...much much weaker and i gained weight, became a drug addict to pain killers, heroine, meth and cocaine. Then one day I went to the doctor for the men over 50 full physical and got some terrible news. Along with my pain, obesity and drug addiction i was also type 2 diabetic with DANGEROUSLY high blood pressure. Promptly my doctor put me on more meds and said I needed to make an immediate life style change or i was going to die. She said I had done irreversible damage to my once powerful body. When I was 50 i had my first child (AN AWESOME BEAUTIFUL BOY) and I wasn't going to live long enough to see him grow into a man. IT WAS TIME FOR A CHANGE... For the next three weeks I did some intense study and got turned onto a movie called GAME CHANGERS and FORKS OVER KNIVES by a channel called PBN (plain based new) and the WHOLE FOOD PLANT BASED DIET. AND CHANGE I DID...IMMEDIATELY. In just under four months time i lost 30lbs, I began feeling healthier and stronger. I quit doing all the harmful drugs and started working out. My next doctor visit was nothing short of SHOCKING to my doctor and myself. My diagnosis was amazing....My blood pressure was back to normal and i was no longer diabetic. I dropped 40lbs of weight and gained 10lbs of solid muscle mass. Now I work out 5 times a week with the dream of being a 60 year old competitor with a story to tell. Im 53 now and in my book thats one hell of a accomplishment. I have since made it my purpose in life to share this story with everyone I can in hopes of inspiring change not just in those who need it but in everyone. If i can do this, YOU CAN TOO. I will never go back to my bad lifestyle and I WILL watch my son grow up. NOW I CHALLENGE and and ALL of you to do BETTER! ONE WORLD=ONE LOVE

[@carlo6912]

Congratulations. Keep it up, it only gets better. I started two months ago and have already lost 10 pounds without trying. I feel extremely full after every meal because of the fiber. Also, look up Dr Joel Fuhrman, Dr Caldwell Eisenstein, and Dr Colin Campbell. Congratulations on your baby boy. Keep eating this way and you'll be around for many years.

[@marisaworsley2241]

Congratulations! That is beautiful!

[@JasonWratislaw]

@@carlo6912 thank you very much.

[@JasonWratislaw]

@@marisaworsley2241 thank you

[@83ttaylor]

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[@Caldermologist]

I read The China Study seven years ago and have been vegan ever since. A year or two later I also helped my future mother-in-law to go vegan, after she was rushed to hospital with breast cancer. She is cancer free and at perfect health today.

[@ashikabbasali1836]

Tia suvivor want to go vegetarian

[@JassminaVellucci]

I’ve been vegan for over four years now. Before I was vegan I was vegetarian, been a vegan is not a diet, it’s a way of life.

[@josephvalentine7]

Have you noticed any difference in your body ?

[@juvysmith8544]

This plant based foods are not true. My husband said from the beginning these issues about eat this eat that. He said I will not listen to the media. I will eat what I want because in ten years time they will then say, the foods that was bad to eat is now good for you. So he eat anything. Never eat vegetables, fruits even banana. He eat bread meat go to hamburgers shops, McDonald's, Barger King. Burger runch. Until now he is 80years old. He is okay. He don't drink alcohol, no smoke. He never drink water just orange fizzy drinks with aspartame on it. Also orange drinks concentrated delute with water, HE went to the doctor checked up, heart, blood pressure 120 over 80 always. The doctor told him, your blood pressure is like 20years old. So he said to the doctors, can I have the body of 20years old? He sleep up to 10 hours 11 hours every night, punctually. He walked everyday eat everything like biscuits, cakes sweets chocolates wafers his best, balacha cacao biscuits chocolate wafers. All candies everyday. He even put some candles in his pocket when we go out. Me I followed the good diets I got breast cancer. Pork almost everyday. Fish and chips Also one of his favourite. I am almost convence to follow his diet, but I cannot stand all the sweets foods. Our fridge not vegetables all full of sweets biscuits and cakes. He will take me to restaurants so that no washing up. So I also indulge myself. Especially the fish and chip. Oh my burps are oils and fish. This is the real true life story.

[@josephvalentine7]

Juvy Smith People beat cancer by going on a strick plant base diet . Give Dr McDougall a call

[@gear14]

Juvy Smith yeah but does he have all his hair, is his skin perfect? How about his teeth? A “doctor” might think he’s well but that might not be true. Your story lacks a lot of info and all I heard was a doctor said this and that so... There’s people older than your daddy over 100 and they smoke tobacco, alcohol I can’t say much about maybe avoiding it an amount is good for you, but a beer here and there isn’t a problem

[@thatisyoga]

Correct. I don’t wear leather or use shampoo that was tested on animals. I don’t go to the zoo or horse races.

[@WanderingSword]

Went plant diet for last 5 years and loving it. No more heavy stomach feeling. No more heavy greasy food feeling. Bye by constipation!

[@TheRealBizWiz]

Chau Nguyen Awesome ♥️

[@mobilefeen5641]

What do you eat?

[@sikwitit2494]

😁Im number 100 to thumbs up!😁

[@X1GenKaneShiroX]

Chau Nguyen You still going plant based until death?

[@coossmicc]

Since i vent vegan my scin cleared, i even dont wear make up anymore

[@xr9079]

Incidentally, this video was published a year ago on the very same day I quit smoking cigarettes. Yay me!

[@sharonhall1067]

Congratulations! Yay you!

[@sharonhall1067]

Congratulations! So proud of you. :o)

[@katecarlisle8383]

Good on you!me too!🙂👍

[@heronbird81]

Congratulations

[@createartmarxs7705]

My dude! CONGRATS! I have been trying to quit my whole life and it’s so fckn hard! Go go YOU!! ❤️ super happy for ya

[@brendaaspey3522]

Dr. Campbell has saved millions of lives by educating people about plant based nutrition. What a humble person he is, he deserves a Nobel prize. Thanks for sharing PBN, you are also educating the masses through your channel ✌️

[@Meekseek]

You think a Nobel prize means something eh.

[@MrTrevisco]

He could have saved a billion or more people by now if not for lies and obstruction of the truth.

[@chriskappler3482]

Dr. Campbell absolutely deserves a Nobel Prize! YES!

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂

[@tahelgal4713]

I used to eat meat every day and now I’m vegan,it’s the best decision I took and I can’t see myself ever looking back ,anyone can be vegan !♥️🌱

[@georgesemar2540]

Me too, 3+ years now.

[@tahelgal4713]

George Semar 😁🌱

[@leealiyah3188]

Give it a few more years when you detiorate and you will see that veganism was all a lie.

[@anettecamou5335]

I don’t know why you’re here but studies have shown that you can be healthy on a vegan diet. But the documentary is about plant based, which believe it or not a lot of the vegan processed foods don’t fall into. So yea you can definitely eat unhealthy on a vegan diet. I think the only thing you really need to take away from this is eat your vegetables and use whole food ingredients and stop eating process food, that’s basically the trick.

[@anettecamou5335]

Sorry my comment was for Aaliyah.

[@almounasaddiyeh8685]

I’ve been a vegan since April 2019, my health was so deteriorated that I tried it. Never felt better in my life! Thank you for this documentary. I love these people!

[@marvinezekiel8825]

I miraculously decided to go on a fruit only diet in the same month april.i ended up going 25 days on only fruits and this marked a new beginning,i immediately tranditioned into a WFPBD couplef with 16/8.i can write a book already on tne benefits,in somuch knowing where to start will be a challenge.we are birthday mates.if u know any group,i would love to join cos we are all weve got. Greetings from west africa,nigeria

[@jontanneguy4960]

Don't forget B12 levels. Your liver stores enough to last years, so it can creep up on you. Even 'carnivores' can have low B12, though.

[@MrHandsomeboynow]

More power to you! Be sure to eat enough calories while also getting in the micronutrients. Many people focus primarily on the micros and “eating the rainbow” and neglect to eat enough food period.

[@fender1000100]

I just scrape a little dirt from my organically grown potatoes in a smoothie once in a while. That takes care of B12.

[@snobbish2417]

dairy is terrible for babies too! breast milk from cows or humans is basically poison! please give your baby water or fruit juice instead! or even V8 tomato drink! please be vegan if youre pregnant!! very important!!! thank you. all the B vitmn in meat makes it a toxic cocktail for prego ladies and chance of a folic acid overdose goes way up. get off the meat and watch ur IQ scores exceed the average!! to infinity and beyond!! looks like u get a lot of sun too, and not obese. i bet your doing all u can for your health and the aniamsl too. you go girl!! pass me another hydrogenated cookie!

[@nicholasusansky9073]

Day 15 on a mostly plant based diet (I would guess perhaps 97 percent), and my blood sugar levels have stabilised for the first time in possibly decades. No sugar cravings whatsoever. So excited to find what the next positive change in my body will be. Xx best wishes, beautiful world

[@chewyjello1]

At 50:53...the look on that man's face when he heard what his cholesterol was after only two weeks.....that gave me chills!!! The greed of big agraculture has been killing us! Talk about a "seeing the light" moment!

[@carinecampier]

@VOTERFRAUD BIDEN are you aware that excess cholesterol will cause havoc in your arteries, your brain and your insulin receptors? The body produces enough cholesterol for its needs : we don’t need to consume it from animal products, so excess cholesterol comes rapidly to meat and dairy eaters...

[@katelely6539]

Me too! I wound it back and watched it twice. His happiness made me so happy! I can't imagine feeling powerless and descending into sickness. So I cant imagine how it must feel to have my health and power restored. I could watch these people being made happy forever

[@carieyounginsurance]

“Physicians are scared you won’t take your medications”...they should be- people will understand soon they can heal themselves with food. My goal in life is to be my own doctor as much as possible

[@thewhistlehasbeenblown]

Been vegan two months and it's amazing! Was vegetarian for two years but now I'm vegan I'll never go back!

[@dhkrescue]

Billy Sweeney same here. Been vegetarian for 34 years, but it is nothing to compare to vegan! Fantastic!

[@sueme1954]

What is your blood type? A, B, AB or O?

[@Meekseek]

Most of you are damn astroturfers and frauds, dhkrescue had been vegetarian for 34 yrs what a crock of lies you spew, you agendists paid to comment are.. A look at your profile proves it.

[@Meekseek]

Lenny Harry for your info hummus has always been vegan, and your fellow shills don't know how to spell.

[@venus_envy]

@@Meekseek You sound like an insane conspiracy theorist, you literally don't believe someone can survive without meat for decades? You realize that people go their entire lives with meat, and some without any animal products at all? You know India exists? Seventh Day Adventists? Buddhists? Jains? I guess I, who hasn't eaten meat in about 20 years, must be faking it? I suppose the Earth is flat and the moon landing was faked, too, huh? Nutcase.

[@Vgainz33]

Been vegan for 2 years now, I’ve lost a total of 70 pounds and I’ve never felt or looked better in my life

[@crwnofenlightenment]

Tell us more please! Did the weight just fall off drastically or was it overtime? How is your progress now? I'm truly on a quest to lose inches off of my waist.

[@Vgainz33]

@@crwnofenlightenment it was a fairly quick transition it took about 6-7 months to be fair I was also very strict with eating 3 meals a day and adding cardio into the mix as well.

[@crwnofenlightenment]

@Chris J Thats amazing Chris. Thanks for sharing. Keep up the great work!

[@Vgainz33]

@@crwnofenlightenment thanks dude you too

[@Prodigious1One]

Great job!

[@georgewilson7808]

I suffered from metabolic syndrome (obesity, high cholesterol, high triglycerides, and high blood sugar). I went whole food plant based no sugar oil or salt and I lost 65 pounds, all my conditions greatly improved, my gums stopped bleeding, and erections and energy returned. I used to have an appetite that was never satisfied; whole foods cured it. I no longer use a sleep apnea machine. Finally, the food is cheap-Beans, lentils, rice, potatoes and seasonal apples. Also, I save money by not having to buy pills or visit the Doctor. I am thankful to all the vegans who suffered attacks to reveal the truth to me.

[@danieldenton5721]

ALL CARBS turn into blocked which is sugar. You my of gave up the sugar they add to foods but you haven't gave up sugar.

[@stevebaas1949]

I’ve had several members of my family die from cancer and heart disease which is the reason I’ve been on a plant-based diet for nearly 5 years now. I wish I can do something like these guys are doing to help spread this information and open more peoples eyes to what will benefit them as well. I hope you continue to do what you’re doing and it spreads like wildfire.

[@landerhendrickx3522]

The end of this documentary made me cry a bit. We can do this! Thanks to everyone who made this possible.

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂h

[@natalietannerblogger-theed9419]

Same. So sad that politicians are followers and we, at the ground level, have to do all the heavy lifting!

[@lynngreene1993]

Sometimes we can feel alone with our choices and beliefs. But watching this makes me proud to be vegan, and almost feels like I am watching 'friends and family' THANK YOU x x

[@jacquelinesmith6712]

I am so glad that I have discovered this documentary. I have been plant-based for about a month now, and I see a lot of improvements. I have a host of psychiatric problems, digestive issues, and fatigue, and since being on this diet during this time, I haven't had many issues, and it's practically non- existent. Thank you for sharing this with us.

[@amyrenee1361]

That's not a very long time, just 30 days. It's been 3 years since your comment- how is it going now? Was going vegan a cure-all?

[@Dynan117]

That made me weepy at times. Much respect for all these people who are willing to go against the grain in the name of truth, even when they could lose their jobs for it.

[@mikemasail823]

I suffer from COPD (Never smoked, Asthma Induced). since going WFPD no SOS No Processed foods, No animal Products I have never felt better. Thank you Drs Campbell, Ornish, Mcdougall, Greger, Barnard, Kahn, Lim, Klapper and all the other WFPB practitioners for showing me the the door that leads to the light of healing. Thank you as well to Plant Based News for airing these life changing presentations.

[@randyhiggins1563]

Well , they had part of the Equation anyway...........NO Processed foods, NO SUGAR is the Most important , some diary is not so good , watch the corn based sweetners in most EVERY food produced today , the wheat flour in every bread or the CARB based foods that is EMPTY carbs . Better to check this "DIET" against a KETO diet.........so they do have some good ideas in this diet system............it is NOT based on MANS history of Hunter / Gather , completely in our long history of coming out of the caves . SUGAR is what majority of people consumes today , it is CHEAP and like a drug to our minds..........so FOOD companies tend to use the FLAVOR enhancing SUGAR , to get us to eat their PROCESSED foods in a BOX or can............THE breads is what puts weight , along with SUGAR , on our bodies, as the WHEAT, is turned into starch/sugar in our bodies . Is good to be informed what we are putting in our bodies , as our source of energy burning and giving us our best chance of good HEALTH. We would not dare put in perverted FUEL in our cars gas tank............WHY do we expect our bodies to be well FUELED by this junky foods , that is pushed on us by the ads , and displays in Grocery stores ??

[@Meekseek]

Only a fool would believe you but the bonus is you've struck gold, there are many here.

[@kythefriendlyneighborhoodn4820]

If you were wondering, PlantPure Nation has recipes available online for people to try for free. I made the enchiladas last night, pretty good even for a bad cook like me

[@vixxcottage]

I agree with you Mike. I started WFPB diet in February 2020. Cured my IBS, allergies, no further hair loss, improvement of teeth, blood pressure now 116/60. Weight down many pounds and many dress sizes. I couldn't believe the difference!

[@yogib668]

Went on a plant based diet (99%) 4 days ago. Already experiencing better bowel movements, increased depth and ease of respiration, lost 1 kg of fat. Improved energy and mental clarity. I am not going to eat meat and eggs again.

[@dhkrescue]

Milk, too! Congrats!

[@demoskunk]

It wasn't the meat and eggs causing your problems. You feel better when you give up sugar and breads/grains.

[@Denidrakes69]

@@reneekatz nah, the ones switching are a bunch of KZbin kids who weren't smart about what they were doing.

[@reneekatz]

@@Denidrakes69 Why is the vegan diet so hard to do properly?

[@Denidrakes69]

@@reneekatz its not. Its once people start refusing to see drs, refusing antibiotics when necessary, cutting out more and more foods, self diagnosing allergies and intolerances, starting juice fasts, intermittent fasting, extended fasting, going low carb high fat vegan, raw food vegan, etc etc that they run into problems. They find a diet within a diet, within a diet and that doesn't work long term.

[@erickap3311]

"A Revolution cannot start without awareness." Thanks for sharing! 🙌🏾

[@pepper419]

Factory food is your revolution. Love it, vegans can't survive on natural food.

[@wakefulwitch]

I'm from Kentucky and had no idea that this happened there. I am so excited the the author and scientist who wrote the China study worked so hard to help my home town/state change. I appreciate that so much. I've been vegan for 6 years now and I've been pushing extra hard to invite my family to make the plant based change for their health. Sending this documentary to them for sure!

[@ChillyIllie]

A Kentucky vegan, that's awesome! 👍

[@rockytheafg]

I've been suffering from knee pain since I was 17. The doctors said it's because I overused my knee. How is it possible to overuse your knee at 17? I am now 27. So do the math: 10 years of knee pain. I've been dairy free and almost meat free for 2 and a half week. My knees pain are almost gone. It's not 100% gone but I went for a jog the other day and I didn't feel pain while running. I have been skeptical at first but I know that's the way to go for me. I think I'm ready to go Vegan now.

[@joelawler8114]

Well I'm 35 and I've had tendinitis in 1 knee for years. I tried going vegan after watching game changers. After 3 days I noticed improvement in my pain. Four weeks in and although it is still there it's the best I've ever been . Also after exercise recovery is rapid, coincidence maybe ? But I'm sticking with it for the foreseeable..

[@Jonases_20]

​@@joelawler8114how are u now

[@Jonases_20]

@rocky how are u now

[@sophiadominguez9199]

The ending made me cry 🥺 we’re making progress guys. So thankful for this family’s contribution to the world

[@fareleegreen-liam3776]

Yes! We need more of these quality documentaries to spread what few people care to research themselves. Thank you for this!

[@JesusChrist-jx5fz]

The way to turn this around is to encourage people to plant gardens in their own homes. There should be a company of which helps people plant gardens from stem to stern with a QUICKNESS.

[@fannyboni472]

You are always right Jesus.. preach the good words!

[@dawnaker725]

How about they teach children in school how to grow their own food instead of subjects of zero worth

[@amenuf]

@Ldy Della yes Sister true!

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂😂😂

[@elkl3409]

This is a good business idea!

[@taturpin]

What a powerful documentary! I followed a low-carb diet for 20+ years believing it was healthy for my heart. At age 54, I’m late to the party but so grateful to have finally learned how healthy (and healing) a plant-based whole foods diet is. I’ve made the change and feel that I’ve dodged a bullet. Thank you for sharing this documentary and spreading its important message.

[@F1Barry]

As soon as I read The China Study, I went onto a whole plant diet and my health and athletic performance has improved dramatically. My cholesterol has dropped dramatically, my blood pressure dropped and things that were not working properly returned to full use.

[@bruceboome]

I was lacto vegeterian since 1970, but four years ago I was diagnosed withtype 2 diabetes. I went plant based whole food and in 3 months I lost 20ks and the diabetes was gone. It's realfolks. My weight has remained constant, and I certainly don't starve.

[@Arishu666]

Real heroes don't wear capes... They wear lab coats! :D I am so thankful for all the whole-foods-plant-based doctors that spread the truth!

[@natalietannerblogger-theed9419]

They DOO! I love this comment so much.

[@11katerinasofie33]

It’s my 5th vegan anniversary today. Still alive, very healthy haha. Thank you for this amazing documentary !

[@pepper419]

And just how much in the way of vegetables do you eat? And how much factory food are you buying?

[@Phil-dx8rw]

I have been following a whole food plant based vegan diet and I feel great, I am going to be 45 in the next few days and my athletic performance is better than ever. I am lighter and stronger than I have ever been on my bike and I can't attribute it to anything other than this. So many people who doubt this should just try it and really honestly try it so they can see what it does for them. If they give it an honest try and see how they feel and how this is what we are designed to have

[@annikaternstrom2740]

It is quite interesting to see the big stubbornness in America's dairy industry... Personally, I live in Sweden and I addapted the entire reduction of meat and dairy products three or four years ago - starting by removing pork for starters. Today, I feel great! The last meat I ate was from chicken and that was last fall (2017). I have become more energetic and feel less tired than I used to before. I sleep less during the day and it feels amazing! Fruits, vegetables and other plant based meals are amazing and once you have made this path, there is not really a choice of going back - because you want to stay healthy!

[@thesaltybeard1793]

I have a question. What did you eat when you ate meat? Did you also eat a bunch of other refined carbs and fats? Because the results seem to be the same either way. If people go onto a high fat (regardless of whether it is through animals or plants or a mix of both) low carb diets they by default cut out refined shit, eat more whole food, less processed stuff. Everyone in these stupid arguments are going from shitty diets that are high in carbs (especially high fructose corn syrup and other refined grains and shit) to either a heavy animal product diet but more whole food, or to a heavy vegan diet. Both report feeling much better. Chances are you would feel similarly better if you had chosen the opposite path, as many do, as well.

[@thesaltybeard1793]

@@Threebridgecastle the body makes the cholesterol we need. Studies showed if we ingest the stuff our body makes less proportional to how mjcjh we ingest.

[@thesaltybeard1793]

@@Threebridgecastle I appreciate it, but I have done much reading on this. In fact, people on keto very often when tested have very low ldl levels. The larger hazard is mixing animal fat with carbs. Ie your burger with ketchup and fries. Like you, though, I don't care to dig up my sources for this. Saturated fat is demonized but there are very very few good sources that can definitively say that it actually does any damage. Consider we've evolved to eat meat and animal fat to grow our rather massive and complex brains. Our digestive system is shortened and digests meat better. We have a defunct organ that was supposed to be used for digesting tough fibrous plant matter called the appendix and it no longer serves its purpose because we don't eat that way for a long time. We are meant to be omnivores. That includes meat.

[@tanzaniteblueeye4805]

Believe me we are getting screwed with this vegan agenda that the powers are pushing right now everywhere!!! checkout sv3rige here on youtube; The human apex predator vs mentally disabled vegans.

[@krisztianwirsz3612]

What fruits do you eat in Sweden?

[@Missinginandout]

The best documentary I have ever seen thank you from the bottom of our heart you've changed our lives.

[@prisonbreakd]

Thank you so much for sharing this! I've been vegan for years now but watching documentaries like this one reminds me why it is so important to be one.

[@juliamontalvo9717]

I love the idea of a plant based diet to get off my meds, and just feel better. I bought the book The China Study, so far I'm enjoying reading it and learning so much. Thank you Dr. Campbell and everyone who contributed to the book. Thank you for caring about our health and showing us a better way of living a longer and healthier life.

[@rodgozinya3009]

Plants equal health!!!!

[@shannaredfeather]

This makes me cry!! I cant believe they don't look at the health of humans and animals alike! I just want to leave a comment and let you know that I'm over two years plantbased and my family of 8 is about a year. Thanks to people like you and your father and the many many other doctors and youtubers who inspire everyone everyday. You are the true hero's 🙏 many blessings. And thank y'all so so much❤

[@michellem7290]

One of the benefits of modern technology is the ability to reach far more people with pieces like this. Great work, thanks

[@SunitaSingh-u2m]

Rewatched! I am sooooooo happy to have started a all pure plant base diet. Love it. Love to see all the beautiful colours in my plate. And on a personal note, I don't eat any plant product that says it taste like a regular burger or chicken. The truth always set you free.

[@stephss]

I watched this in 2015 when it first came out. Still as powerful and relevant. Just as Cowspiracy and Earthlings. Land of Hope and Glory is also a very powerful look into common practices in the animal agriculture. I'm very excited to watch The Game Changers. Thank you for posting this, and making it more accessible.

[@XxFashionJunkiexX]

I can’t wait to watch The Game Changers either, do you know when it’s a available to watch?

[@eatpigsnot]

@@XxFashionJunkiexX according to the films site the release date is Fall 2018, but nothing more specific than that. i believe From The Ground Up, also released this year and also about plant based athletes, is on demand at Amazon and Netflix

[@trindinwright6374]

Very good documentary. I also loved the going to church angle. My family is religious and they tend to try and hide behind it. Very respectful approach to dispel that state of defense.

[@nmj2411]

The China Study changed my life and my whole outlook on food! And now like a domino effect my family is changing! My Mom’s blood pressure is normal for the first time in 6 years after only 2 weeks of eating Whole food plant based! God Bless you Dr. Campbell!

[@bunnymanmoe8819]

How you and your family making out now?

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂

[@str8upongames68]

I was always told that when low on iron to eat red meat and that if I wanted to lose weight to go keto . That was until I went to the doctor and they told me how high my Ldl cholesterol was . I was so confused at how something supposed to be beneficial to me could stir me so deep into the wrong direction so I began researching myself what helps with iron and learned about heme iron and much more ; I went plant based after hearing the many testimonials and benefits and now I no longer have an iron deficiency , I’ve lost my visceral fat and my depression is gone !! I can’t believe I used to scoff at vegans and call them crazy now I am apart of it 😂

[@Tabul-iu5ee]

Wow! So your cholesterol was this high because of the keto diet?

[@landerhendrickx3522]

Beautiful to see people taking massive action, cooperating, educating and putting it to the test.

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂

[@KatieKamala]

It's amazing how asleep the general public is. I learned all of this 30 years ago when I was only 21, there was no internet, it was not popular, people thought I was weird. I read on book and decided, then I went on to get a degree in holistic nutrition. It's taken a long time for people to get with it but it's mostly because of the addicted quality of these cooked foods.

[@Rohilla313]

You’re like me. I learn through reading, which seems to be a dying habit these days. I read “Diet For A New America” and it opened my eyes.

[@bjarkenielsen8515]

Both of you learned…. Teach someone 😊

[@vegn_brit5176]

Oh wow, one to watch tonight when I am tucking into my lentils.

[@lucysour]

I'm watching this and eating lentils right now!

[@ukidding]

lentils...

[@yogib668]

Nobel To Dr. Campbell

[@Charles-bn4cd]

Recently went on a whole plant based diet and I feel great. I don't feel the need to drink coffee in the morning or consume an energy drink in the afternoon. A lot of people believe a 100% plant based diet is expensive, not really. Stick to the basics and get creative. I get all of my vegan recipes from Instagram, Facebook and KZbin and basically use whatever recipe I like as a guide to build my meals 💪

[@fraukeschmidt8364]

I'm a part-time Vegan, part-time Vegetarian (with much reduced dairy) now. More or less since the beginning of the year. I'm reducing oils and refined sugar intake, too. This is for health reasons mainly, and I hope to lose 80-90 pounds in 12-18 months.

[@Amber-Avalon1972]

Try vanilla flavored flax milk for cereal and smoothies and oat milk with coffee....milk has so may hormones to grow baby calves that it grows cancer too. So do eggs. Changed my life by stopping....and i drank a lot of milk!!

[@gesztidaniel]

How did it go?

[@ritalawson7020]

Eating plant based one month now lost over 10 kilos not missing meat eating more veggies and legumes and mushrooms starting to feel really good , saw the doco on earthlings I cried. Those poor animals so scared and terrified

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂

[@euachoque1261]

That is so nice that u are shifting. But please, there is no part-time vegan. Either you are or u are not. I believe the definition you want is part-time plant-based. As it is about the food and not about a filosophy of life. 🙏 hope you have a wonderfull journey

[@terrycalderwood3480]

Going on my fifth week on the whole food, plant based diet and my poor old sick body loves it. I can't go back. No toxins, no GMO's, no gluten, no dairy, no meat...sounds like a lot of stuff. It is but I can deal with it. The people at the ER told me there was no way diet alone could help my colitis and diabetes and promptly gave me some more antibiotics. From what I learned, the new antibiotics are a cause of the colon and digestive issues, because they wipe out the immune system in the process. It feels like a spiritual thing as well.

[@drzavahercegbosnaponosna5974]

don't forget to take the supplements vegans must take.

[@ms3er396]

Šta reći? Koju posluku porat? Yes/no. Depends on their needs. Many plant based milks and cereals are already fortified. That said most people in America are deficient in some way and take daily supplements but the good news is on a WPFB lifestyle our needs for additional supplement are minimal if one is eating properly.

[@drzavahercegbosnaponosna5974]

@@ms3er396 Esselstyn recommends a number of supplements: a multivitamin, calcium, vitamin B12, vitamin D3, flax seed. . . and statins. Yes, he really calls the cholesterol-lowering statin drugs “supplements.” Most of these are intended to make up for the nutrients one misses out on by avoiding animal products. The statins, of course, are meant to lower your cholesterol-that is, if you cannot lower your total cholesterol below 150 mg/dl with diet alone.

[@michaelsimpson3574]

Šta reći? Koju posluku porat? All the nutrients you need are in plants. Where do think the animals we eat get their nutrients?

[@DimaRakesah]

50:53 I've seen this documentary a few times now and I always enjoy re watching it because the look on this man's face when he gets his cholesterol levels always makes my smile! Seeing the people who did the program and hearing their results is truly inspiring.

[@mephista55]

These people are the heros of humanity! Thank you for never giving up; speaking up about health anytime;making science and nutrition information accessible to us :)

[@FaithJourney989]

Very informative documentary. I'm a few months into whole food plant-based eating and I feel incredibly better and the scale is finally starting to move after trying just about everything else. Love it and not turning around. Keep spreading this information - it's lifesaving!

[@SincerelyShireen]

Knowledge + Action= Power

[@SincerelyShireen]

John conner Interesting. Thank you for sharing the link.

[@Zenhumanist]

John conner I disagree. We should be working within the monetary system to make plant based profitable.

[@Zenhumanist]

John conner The system isn't going to change any time soon so you need to work with what you have.

[@Heidi_137]

And, in the right order too! :)

[@JustJulia-qt9nh]

I turned to the Carnivore diet to try to solve some severe health problems that my doctor couldn’t diagnose. I felt better for a little while, then my health took a turn for the worse. After seeing some videos by plant chompers I started learning more about a whole plant food diet and decided to give it a try. Only a week in and at my doctors appointment today my blood pressure had gone from a consistent 145/90 to 110/68!!! I was speechless! I’m looking forward to resolving my other health issues as well!

[@alexarmendariz5677]

I’ve slowly removed animal products from my diet and feel so much better. I’m a newbie at this...only a few weeks but my stomach is no longer bloated, skin cleared up and acid reflux has calmed down. Down a few pounds and hope to lose 20 more by end of the year. Haven’t convinced my teens yet but have noticed they are at least eating more fruit in their diets and my cut up carrots and cucumber disappear from the fridge...so there’s hope. Really enjoyed your documentary...never to old to learn a new way to better ones health and life. I’m 56.

[@jackson1342]

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂😂m

[@SupermotoZach]

Thank you for putting this on KZbin for free. Although I am vegan, and an activist, it's a good watch

[@shellrock5294]

I loved this documentary. What an incredible man Dr Coin Campbell is such intelligence and integrity and his son seems to be following in his footsteps. This is the sort of thing that truly makes America great. Great scoop PBN, you must be thought highly of!!!

[@gmr1241]

I went WFPB only about 8 weeks ago - gradually. I honestly didn't expect to lose any weight at it's been with me for decades. A couple of KG gone already and I feel so much better. No cal counting, no cravings.

[@veg]

I hope this documentary will make people go vegan, like "What the health" did!

[@gillese9446]

Watch it 2 days ago and i haven't touched any meat or dairy since, i started a vegan diet and i feel great.

[@srizualemgr]

Watched that documentary and fork and knives. Today is the 5th day of my plant based diet 😌

[@Kracken11111]

I worked in the 'meat' industry when I was younger and couldn't eat lamb, beef or pork afterwards. Have now gone full vegan. Took me awhile but I have finally seen the light. Thank god for the tireless campaigning of these people.

[@fraukeschmidt8364]

@Michael Bertoni Are you a nutrition expert?

[@fraukeschmidt8364]

@Michael Bertoni Also, Dr Klaper and Dr McDougall are both 71, Neal Barnard is 65 and Caldwell Esselstyn is 85.

[@divineinpurple9058]

Made the switch last year to a vegetarian diet for compassionate and religious reasons, kept it up for the whole year. Thank you for this valuable information, this year will be the year to switch to vegan / plant based diet!

[@iwnunn7999]

Love Dr Campbell. Didn't know his background. Enjoyed learning about it.

[@Phil-dx8rw]

If We can help America cut health care costs by just 5-7% through education this would be a vastly different nation

[@TheBathroomGirl]

Colin and Nelson campbell.. BLESS YOU ! I'm not religious but that seemed the most appropriate thing to say. You guys are so inspirational in your fight to get the truth out there!!

[@fionanicolson7642]

I have been plant based for 2 months now. So much happier eating this way. Less joint pain, less inflammation.

[@janethaffner896]

Me too ... that's why I tried it... now zero pain in my hip joint. Amazing.

[@Jonases_20]

​@@janethaffner896how are u now

[@Jonases_20]

@fiona how are u now

[@skiaddict08]

Where's our love button??

[@evelenegreen1243]

Thank you for your love for the well being of others. I think it’s clear that money is always going to be more important than saving lives and our planet. The most important thing I think is to start in the homes and spreading it with others. People who are suffering from diseases are going to follow if they are shared the information and see the evidence behind it all. Who doesn’t want to be well? if they’re not educated, they will not know how to save their own families and passing it on. Thank you for your kindness. ❤️

[@diannawilliams8934]

THANK YOU..! For having the courage to continue and push through to make the world healthier, happier and better.

[@yogib668]

Campbell for President. 🙋

[@gonewiththekale]

Plant Pure Nation ROCKS!👊🏼👊🏼👊🏼👍🏼

[@dirtysocks8145]

Gone with the Kale I like your username 😂

[@gonewiththekale]

Cedrik The Vegan hehe, thanks, I enjoy knowing you got the pun 😀

[@moffig1]

Your username😂

[@thegovernment3653]

So does steak and lobster with butter.

[@restorationconcrete]

I’m sold! Fantastic documentary! While my heart sank when the amendment didn’t pass in Kentucky I’m encouraged by Dr. Cambell and his son. Both are amazing men!

[@luizaculau2541]

I went vegan in North Carolina !! It is completely possible and delicious!!

[@EdouardMillan-zy8gd]

I’ve been on a whole food plant based diet and I am no longer on any medications for a number of health problems. I am energetic and full of vitality.

[@Anne-wv2kx]

This is a great documentary. It would be so awesome if someone made one that was for children, a little more on their level with entertaining content to keep their attention. So much content in the food industry is targeted towards children, ingraining thoughts about diet and nutrition in their minds from such a young age. We need a plant based version to pump kids up about true health. If there is one out there that I am unaware of please let me know!

[@MsSheilaC]

excellent idea

[@TK-zc5wu]

Viva the supervegan by Tina Newman printed 2019

[@Jules-qz7es]

True, but many children don't have much control over what they eat. Their guardians control what they eat and if most kids could choose what they eat they would starve.

[@pegbuckner5074]

@@Jules-qz7es my step-grandson has refused to eat meat since he was 3! He’s 20 now and still never eats meat.

[@wakefulwitch]

Love this idea! Inspire the youth

[@fr2120]

He deserves a noble prize 👌🏼👏🏼👏🏼👏🏼

[@Anonymous-wb3nz]

*Nobel.

[@mariapetfooleddvd4472]

FROM AUSTRALIA - Thank You for making this documentary ! I purchased the DVD in 2017.

[@barabarasalley8409]

I thank God for this video because I am trying to eat healthy. Keep doing what you doing we need more videos like this. We need more farmers market all over.

[@kelwesblake]

This makes me cry and inspires me to open a restaurant that I always dream of

[@JD-wq2ce]

I'm so completely grateful for stumbling across this amazing documentary. Your message reiterated the wonderful guidance that I had from my beautiful God fearing vegetarian parents who raised me with the good council of scripture. Thank you and God bless your cause

[@landerhendrickx3522]

What I’ve learned from this video: to make big things happen you need one strong mission to hold on to while you talk to as many people as possible. Thanks Nelson!

[@Trucking_Smart]

If only I could get my family to listen & at least attempt to try this MY GOD IT WOULD BE AMAZING. I have been on this plant base diet for 3 weeks now & I must admit I FEEL WONDERFUL. I have ate so much chicken, pork, & beef that I don't even crave it. I try not to include the word 'NEVER' in my vocabulary but I plan on 'NEVER' returning to food that can & will kill me. Everyday I Thank *GOD* for great people like u all, GOD BLESS!!!

[@crwnofenlightenment]

Amen. I pray you're still going strong.

[@edwardlandmichl7622]

@@crwnofenlightenment actually, she died of health complications related to her poor diet several months ago.

[@crwnofenlightenment]

@@edwardlandmichl7622 Wow, I'm really sorry to hear of this. My condolences.

[@MsKorearock]

Thank you so so so so so much for this awesome documentary!♥

[@fredallen5999]

I'm 65 feeling great riding my bike over 60 miles a week looking forward too over 100 miles a week! Been plant based for over 6 years! Been feeling better all the time. I always enjoy listening to plant based Doctors and plant based news!

[@LivingMidnight]

I had some serious cardiovascular/metabolic problems about five years ago. I tried to get better. I got at least an hour of medium to high intensity exercise every day, cut out drinking/smoking, followed what most people would consider a balanced & healthy diet and took a ton of supplements to help with blood pressure and stress. I improved but hit a plateau where I didn't seem to be able to improve beyond. That changed when I went WFPB. Pretty much every measure of wellbeing improved and has carried on doing so. I've also had the energy and focus to move up several paygrades by studying and working my way to a job I'd never have imagined myself able to cope with. I'm excited by my work nowadays, not terrified, tired and frustrated with how hard it is.

[@vegetarianandvegancooking6958]

This video is so totally informative. And so very true! I'm watching it for the 4th time! You learn something every time you watch it!

[@metalbass62]

You really see the two sides of America in this documentary, really well made film

[@aurelpalo6987]

Thanks to this channel, my boyfriend and I became vegan 3 years ago. Thank you 🎉

[@vaclavhavlicek8000]

Another amazing documentary! I've been plant-based for a while and so the facts it lays out aren't really new to me. However, I admire Dr.Camble's perseverance and determination in making a change. So inspiring! I revere both Dr. Cambles. They should get the Nobel prize. Folks, go vegan (if you haven't yet)🌱🌱🌱

[@mw...]

Ive eaten vegan for 30 years. I feel really good about that decision. I like eating plants. they taste great

[@Andrethevegan101]

the best choice that i've ever had is became vegan, love from brazil, Jesus is the savior.

[@chrisnamaste3572]

What does Jesus have to do with it?

[@drzavahercegbosnaponosna5974]

@@chrisnamaste3572 plants ! hmm, ... with some fish and wine.

[@sharenwatson7352]

I just watched your eye opening doco...Over the last year I instinctively cut back the intake of meat because of how it was affecting my health and general well-being. After watching this, I am now more convinced to completely convert to plant based eating...although 90per cent of my diet already consists of plant based, so I'm certain going 100 per cent will be no probs.. thankyou for sharing this important video...life changing information..