Plyometric Training Progressions | For Maximal Speed Development

This video will cover how plyometric training can be progressed over time for maximal transfer to sprint performance.
ONLINE COACHING & CONSULTING
www.flowhighperformance.com/s...
BOOKS & TRAINING TEMPLATES
www.flowhighperformance.com/p...
SOCIAL MEDIA
Facebook - / flowhighperformance
Instagram - / flow.high.performance

[@bobm2368]

Increasingly one of my favourite and most useful KZbin channels. Thanks. Bob 🇬🇧

[@FlowHighPerformance1]

Glad you like the videos 👍

[@PEMC15]

Excelente canal. Los sigo en IG desde ya mucho tiempo atrás y recién los descubrí en KZbin. Keep up the outstanding job.

[@matiasserrano2713]

Hola me suscribo a tu canal es muy bueno , no entiendo el ingles pero traduciendo la informacion me queda mas claro saludos desde Chile

[@FlowHighPerformance1]

gracias por ver 👍

[@sbstaysharp25]

All Great science knowledge 🎯

[@FlowHighPerformance1]

Glad you like it 👍