Podcast 264: How to use the Neurocycle to improve sleep quality & help with sleeping issues

[@belleemma1939]

I thank God i found your channel. i am planning to having your book Dr.Caroline. after almost 2 weeks i didn't sleep at night but thank God i can sleep after my daughter's going to school. and just yesterday i prayed that God i don't wanna worry about my sleep for You are cares for me. &now i feel that i find confirmation about not to worry. everytime i woke up in the afternoon i saw my face skin looks glowing &healthy. this is just temporary, &mean while i am gonna order and read your book. God bless you and your work Dr. thank you. btw i remember i saw your book in indonesian language last week in the book store :) so this is like an appointment for me.

[@djcontech]

only learnt about you tonight... I'm excited for what am going to learn from you :D ill buy your book also cant wait

[@ph4968]

Thank you .Yes my copy of your book arrived yesterday. Fantastic book. Love all your podcasts. Very valuable.

[@providenceacres7151]

I purchased the book last week from Amazon and I am almost to part 2 and love it! Already so helpful! Where/how do I submit that I purchased it?

[@virginiaknowles8685]

Uhh

[@susanjeremiah6163]

I enjoy listening to your talks. I bought your books earlier in the year and have shared some of your KZbin links. Thanks for sharing your knowledge. I first heard you teaching during the Wisdom Challenge with Pedro Adao in Jan 2022 & was drawn to learning more about your ideas as God has been taking me on a journey to share wuth my circle #live on my page how to become a JoyGiver Queen as I write my book. I was also encouraged to learn about healthy healing habits as I listen to you & others as the Holy Spirit leads. I am creating musical reflections to encourage others to believe and proclaim God's promises through music. 🤗🎶😇🕊👑💞🙏

[@Kenyatta.M]

That daydreaming portion/insight 🤯

[@antoniapushparaj]

You are inspiring... Stay blessed Dr Leaf 🙏❤️ love from Antonia, India

[@shirleykean3937]

I now have to buy this book.

[@laurieballard9986]

I purchased the book 2 days ago on amazon,,how do I show you the proof of purchase to get the extras,Thankyou,have been enjoying the podcast.

[@azsunburns]

I'm so thrilled to see you still going strong. I was listening to you years ago. Wonderful to see so much of your work all over the dreaded KZbin.

[@SarahBell-so9ek]

I just pay for u book from Amazon I am so happy

[@toniatsopovits]

This is AMAZING. Thank you 💙

[@rebanelson607]

Thanks for the info on daydreaming!!

[@keithglassglassieboy3343]

Just ordered your book Through waterstones Where do I send it to, to get the promotion stuff that you talked about. Thank you..

[@marianamaroja]

Hi Dr Caroline I just stared to follow you . I saw the interview with Lewis Howes I love everything you said Thank you very much 😃🙏🏻 But the little little details is You speak too fast 😰😰😩 Specially for people like us That like and....looking how to improve the mind !

[@brookeb7994]

She does talk fast! Did you know you can slow down the speed? Either click on the 3 dots in the upper left corner, or the gear/ flower thing in the lower right and change the playback speed. It can really help if someone is speaking too fast or too slow! 😁

[@ingridrueffel6014]

@@brookeb7994 THANK YOU!!! I had no idea and am sooo happy to know this option ! Sometimes I have asked people to slow down their speech for me, explaining that it seems I can’t listen as fast as they can speak! Being able to slow her playback down really helps me! And as my brain improves, I can keep up more and more with shorter sessions of more speed... that in itself being a rehab exercise!!! Anyway, thank you so much for taking the time to let us know about this option!!! 💓

[@brookeb7994]

@@ingridrueffel6014 oh good! I'm glad you found it helpful!

[@mizlexi5]

My problem is not falling asleep... it's making myself go to bed and fall asleep instead of staying up doing stuff

[@MS-tf9ly]

Me too!!! But I’ve made progress on this in the past couple of months

[@mizlexi5]

@@MS-tf9ly Good for you... I should probably stop telling people that 'I'm stubborn' about doing what I'm supposed to do (going to bed on time) and will stop telling people that 'I could be looking 10years younger if I would get good sleep' 🤔🤫😴

[@akebaedwards1007]

Staying up doing stuff ensures me that my day is done and less stress because I have nothing else on my mind to do I'm done so that I can sleep peacefully .

[@intrepiddudettes1965]

What able if you can't nap, though?! It takes me at least 30mins to switch off and if I do manage to nap after that, I wake up feeling awful!

[@keithglassglassieboy3343]

Hi there, I went on to your link to buy your book from Amazon but there all sold out Can you recommend another supplier I live in Belfast Northern Ireland..🌟😁

[@tresasurbeck369]

Thank you! How should I send in my Amazon proof of purchase in order to get your offer?

[@DemiMee]

I haven't been able to set up a log in on your nuorocycle app still after months of trying .. it just says there's a problem try later

[@yasmines.k.n9058]

how can i get the book outside the US (Morocco)?

[@christinefarrall9391]

What about all of the past things that still are a problem.

[@bcdmovement6856]

Yes power nap

[@WHIRLwind1923]

What makes a person feel numb?

[@ryanhamilton7470]

Ya Dr 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🍀🍀

[@invicta9001]

I really am suffering from not sleeping I need some help sometimes I feel like I Am losing my mind and every waking moment i feel like I am half sleep and I can’t concentrate every time I think of doing something that would require something physical Effort I get anxious and I get easily distracted from tasks I need to do and get lost in thoughts about irrelevant thought of the past or whatever that is in front of me dr. Caroline leaf i don’t fully understand what is going on with me could you help me ?

[@tnt01]

try hot yoga and meditation. cut out coffee, caffeine and alcohol.

[@whitemale6227]

Ofc the brain is always important but for a fashion model the brain is just partly important, the body is even more important since the wrong look disqualifyes you.

[@StorytimewithMrsTee]

Narcoleptic w/ cataplexy here

[@whitemale6227]

4:20 Yeah, if you help me I will help others too. So please donate to me...

[@vanlookenroel7211]

I like what you do and appreciate it. But have to tell you this, It's not source-force = creation. (yin-yang) The thinking and doing (good or bad) is an dualistic (ego) mindset. It's not absorbing or (re)search (interference). (re)creating = An expression of incompletion and an illusion (maya). You can heal if you go to the source ( cause), which is better than the force (effect), what many doctors do, but the cause is also not guaranteed. It's still there, in the nothing (space)! Positive thinking is placebo and negative thinking is nocebo. But it has nothing to do with the inner (higher self). You forget the most important step! You have to make steps backwards creation -> force-> source -> core (origin). Instead we go forward source -> force-> creation and repeat the cycle re..., re..., re....individual, local, global,.. making new branches untill you collapse (pride -greed) the Origin (core) = the emptyness, the all, unconditional and omniscience, complete, unique, the flow. Be(experience) - feel (vibrate) - know (awareness) is the only way to go, the flow state. you already are... You would be surprised about the truth (shocked). Lets say , the result of this illusory society, starts in the middle (dark) ages, René Descartes (founder) copernicus, galileo galilei, newton,... till now (covid-19). Wake up and you will see! Listen to your inner teacher and you will find him outside! (selfreflection). I am not asking to believe me or not, but only yourself. but i am connected with the all (in the moment) and have it all. we are all the all (one), the truth. It has nothing to do with the physical (desire). The 3 6 9 divine is the connection with the origin and having the understanding of every (miro-macro) cycle. You see the same patterns. You don't even need your physical senses. You see it litterally everywhere( horus eye). The individual pride (begin) and greed (end) is overwhelming especially the last year. Become and presenting yourself, i did this, that,... how, what to,... = labelling. Just be what you vibrate and aware of in the moment! Your appearance tells me your condition. Blessings!

[@girliesuero1598]

Why do you need to talk too fast? With your special/ unique accent, it is not easy to catch up with what you are saying! And too overkill in promoting your book!

[@Nelugia]

You can change that to slower version in the settings of the video

[@Whitewillow221]

I don't like hearing her pleading for us to 'help her' - not a way to use your powerful mind to promote self. It will come naturally as people are drawn to your content on its own

[@Whitewillow221]

@@ss_0wl I am in marketing/sales and have built a business to over 12 MIL year but not by pleading for help

[@brookecollings5835]

I see what you're saying, but she just seems very passionate about her purpose which is healing others. There are many different marketing strategies, who cares? The message is what this is about.

[@Whitewillow221]

@@brookecollings5835 for sure, that’s the fast forward button

[@angiecampillo3638]

Your videos are all publicising your book! Waste of time!