Ok. So I did this on today and I love this. I was sweating, didn’t feel exhausted and felt great. Highly recommend❤
@MorMovement8 ай бұрын
Wonderful! Glad you enjoyed it:)
@robinham2796 Жыл бұрын
This woman is helping me So much, I’m Actually getting fit! Who knew!
@MorMovement Жыл бұрын
That’s awesome😉 keep it up 💪
@venitapottas5370 Жыл бұрын
Hi from South-Africa!!! We loved this workout! Thank you!
@MorMovement Жыл бұрын
You're so welcome! Thank you 🙏🏽
@InGridSezakАй бұрын
This is the best aerobic upper body workout I’ve had!
@MorMovementАй бұрын
Awesome 🤩 glad you enjoyed it 😉
@tammymurphy3346 ай бұрын
Wow, this is they best workout I've used on utube this far 👏 loved this instructor excellent ❤ 4-25-2024 ive forward her video to all my aqua friends i really appreciate her for sharing her regimen i have knee issues that prohibit me from the regular gym so this is my best solution. I love this video.
@MorMovement6 ай бұрын
Wonderful! So glad you enjoyed it 💕
@barbarafrisby27683 ай бұрын
I totally agree
@barbarathorsen2632 Жыл бұрын
I miss you Mor! More videos like this please
@evelynclark16634 ай бұрын
Your videos are just what I needed to get fit now I am disabled. Thank you ❤
@MorMovement4 ай бұрын
I’m glad to hear. You are very welcome ❤️
@gringotwo66662 ай бұрын
Das ist richtig richtig toll gemacht.Und so toll erklärt. Vielen Dank. Ich Freu mich aufs nachmachen.
@MorMovement2 ай бұрын
Thanks for sharing! Enjoy 😊
@lorishabtai56128 ай бұрын
Amazing ! This is a serious workout ! Bravo
@pathayes75282 ай бұрын
Great pool exercises. Exactly what I have been looking for! So happy I found your videos! Thank you, thank you, thank you 😀
@MorMovement2 ай бұрын
You're so welcome! So glad to hear 😊
@lorineely6921 Жыл бұрын
Love this! Great after work exercise. Beautiful August summer night. 😊
@MorMovement Жыл бұрын
Wonderful! Thank you for sharing 😊🙏🏽
@112Lynnie Жыл бұрын
Great aqua workout. Looking forward to all of your classes.😊
@MorMovement Жыл бұрын
Yay, thank you! Enjoy 😉
@MootElm Жыл бұрын
Your channel is way underrated, you are very good and deserve way more views. Keep up the good work. Looking forward to adding some of these moves to class this week, thank you.
@MorMovement Жыл бұрын
Thank you for your feedback. Very much appreciated 🙏🏽
@denisegreco6382 Жыл бұрын
So helpful. I am 65 and trying to strengthen myself. Also need to lose lots of weight! Thank you for the visuals.
@MorMovement Жыл бұрын
You're so welcome! Glad it was helpful 😊
@willietownsend6076 Жыл бұрын
I have watched several of your workout you are the closest to how I teach my system in aquatics Strength Training..keep up the good work.
@OneWhoKnowz6 ай бұрын
I am here I love the water I have wanting to do Water Therapy and Aerobics. I have a lot of back issues Neck, Mid and Sacral herniations. I am going to have laproscopic surgery by the end of the year. I want to however lose weight I need to lose 20 pounds so I can have my hernia surgeries I have 3 hernias. I am 46 and Want to live along time If I don’t start now MY CAR AKA BODY IS GONNA BREAK DOWN. THANNK YOU FOR THIS!!!
@marcospagnoli83062 жыл бұрын
Pratico regolarmente i tuoi esercizi in mare. Ottimi per le mie spalle e la schiena. Grazie mille ciao
@VinhTran-lu6gm3 ай бұрын
thank you for the videos you bought my aquatic therapy classes to another level. everybody wants to work with me now . I would refer you to my boss for a job but hes too cheap lol .
@marlalevine69303 ай бұрын
Great workout!!
@barbarathorsen2632 Жыл бұрын
I love this video. I would like to see more like it. Thanks!
@MorMovement Жыл бұрын
Thank you! 🙏🏽
@PROTOTYPE-ISH Жыл бұрын
Thanks for sharing. I love, love, love your video! They are very informative! Do you mind providing insight into why the water should be chest level, at this time? If the water was at the neck, for example, would that be problematic? If so, why? If you don't mind sharing that would be most appreciated. No matter what, be well.
@lindanapier49792 жыл бұрын
Great exercises! New moves I had not thought of before. Thank you!
@MorMovement2 жыл бұрын
Thanks! Happy to inspire ;)
@tracya.schneider7698 Жыл бұрын
This was amazing!
@MorMovement Жыл бұрын
That’s awesome! Glad you enjoyed it 😊
@gracielou_flattbush226 ай бұрын
I just did this workout and my shoulders feel very sore. I think I need to stretch them more. But I love the burn I got. Thank you!
@MorMovement6 ай бұрын
You're so welcome! Yes, with the hand buoys it can be quite intense for the shoulders :)
@randyclere2330Ай бұрын
Mor! Greetings from Seattle! Love your videos!! My wife & I hit the pool 0600 every morning 7 days a week! We use a combination of foam dumb bells, ankle weights & HydroRevolution products! Thank you for the inspiration
@MorMovementАй бұрын
That’s awesome! 👏🏽 thanks for sharing. Glad you find my videos inspiring 😊👍
@pennykaster6564 ай бұрын
Love you Coach Mo! I don’t miss a day unless it rains! At almost 60, I proudly wear my bikini at the beach! You brought my abs back!
@MorMovement4 ай бұрын
That is awesome! Thank you! 😊
@A1glenn838 Жыл бұрын
Thanks! Just found your channel.
@MorMovement Жыл бұрын
Thanks! Enjoy!
@trentandjen Жыл бұрын
Thanks!
@MorMovement Жыл бұрын
Thank you! 🙏🏽💕
@Jnet06142 жыл бұрын
I just found your channel. Love it . Great moves and directions.
@MorMovement2 жыл бұрын
Thank you Jeanette! Enjoy 😉
@rachelmosher70517 ай бұрын
You do a great job. May I ask what underwater camera do you use for filming?
@patriceseheult52445 ай бұрын
I really need the aqua fit workout for my Arthritis but don’t you think the session is to long?
@sarahstringer73825 ай бұрын
I have just found you on here! ❤ your exercises! Which dumbbells should I purchase? ❤
@MorMovement5 ай бұрын
Hi Sarah, thank you! glad you found me ;) Here’s a link to my Amazon store, where you can find all the aqua equipment I like. You’ll see there also the same white ones I’m using in this video: www.amazon.com/shop/mormovement
@PROTOTYPE-ISH Жыл бұрын
Are there exercises best to be done in shallower water? If so, what are they are why? For example squatting, I've seen versions in deep water and shallow. Is one more effective than the other? Your insight would be appreciated.
@colleenwhiting9061 Жыл бұрын
should be done in cold or warm water ,i swim all year
@jamicarpenter8760 Жыл бұрын
Do you know where we can get aquatic personal trainers liability insurance? I’m having a horrible time finding insurance and I teach exclusively in the water. Thank you in advance 🙏
@JenniferMorrison-o2g2 ай бұрын
I’ve never ridden Dressage better on my horse
@Vicki-s7s9 ай бұрын
what’s the best way to make your toes stay on the pool bottom when doing some of the exercises? Is it just strong core?
@MorMovement9 ай бұрын
Hi Vicki, maybe you’re too deep in the pool. Try to perform the exercise in the more shallow water. Also using water shoes can help with better traction and grip to the bottom of the pool.
@Vicki-s7s9 ай бұрын
Thanks for taking the time to answer… I’ll try those suggestions!
@marcospagnoli83062 жыл бұрын
The top 👍💪❤️
@MorMovement2 жыл бұрын
🙏🏽❤️
@IlisBA32 жыл бұрын
👍👍
@karengraves1876 Жыл бұрын
What size bouys do I need? Small medium large?
@MorMovement Жыл бұрын
The bigger the size the more resistance you have. I use the medium in this video.
2 ай бұрын
How long did this take ?
@evgheniagehringer7370 Жыл бұрын
❤❤❤😊
@henrybassey7609 Жыл бұрын
❤❤❤
@richardmiller58182 жыл бұрын
Very cute
@dadreadedgemini Жыл бұрын
How do you stand on your tip tops without falling over?
@MorMovement Жыл бұрын
It’s body positioning and activating the core muscles 😉
@dorynwallach52943 ай бұрын
Question, how do we watch this while in the pool? Phones get overheated 😂